Vegan foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Showing 2401-2450 of 3235 foods.

# Food Category Per 100 g % DV
2401 Infant formula, MEAD JOHNSON, Enfamil 24, ready to feed, with ARA and DHA Baby Foods 0.05 mg 3%
2402 Crackers, rusk toast Baked Products 0.05 mg 3%
2403 Apples, raw, without skin, cooked, microwave Fruits and Fruit Juices 0.05 mg 3%
2404 Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber Baked Products 0.05 mg 3%
2405 Cake, fruitcake, commercially prepared Baked Products 0.05 mg 3%
2406 Pancakes, plain, prepared from recipe Baked Products 0.05 mg 3%
2407 Strudel, apple Baked Products 0.05 mg 3%
2408 Beans, baked, canned, with franks Legumes and Legume Products 0.05 mg 3%
2409 Lemon juice, raw Fruits and Fruit Juices 0.05 mg 3%
2410 Radishes, oriental, raw Vegetables and Vegetable Products 0.05 mg 3%
2411 Alcoholic beverage, beer, regular, all Beverages 0.05 mg 3%
2412 Noodles, egg, cooked, enriched, with added salt Cereal Grains and Pasta 0.05 mg 3%
2413 Noodles, egg, unenriched, cooked, without added salt Cereal Grains and Pasta 0.05 mg 3%
2414 Noodles, egg, enriched, cooked Cereal Grains and Pasta 0.05 mg 3%
2415 Noodles, egg, cooked, unenriched, with added salt Cereal Grains and Pasta 0.05 mg 3%
2416 Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt Breakfast Cereals 0.05 mg 3%
2417 Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt Breakfast Cereals 0.05 mg 3%
2418 Cookies, oatmeal sandwich, with creme filling Baked Products 0.05 mg 3%
2419 Broadbeans (fava beans), mature seeds, canned Legumes and Legume Products 0.04 mg 3%
2420 Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain Legumes and Legume Products 0.04 mg 3%
2421 Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork Legumes and Legume Products 0.04 mg 3%
2422 Bread, reduced-calorie, oatmeal Baked Products 0.04 mg 3%
2423 Pie crust, standard-type, frozen, ready-to-bake, enriched, baked Baked Products 0.04 mg 3%
2424 Rolls, dinner, oat bran Baked Products 0.04 mg 3%
2425 Beverages, fruit punch juice drink, frozen concentrate Beverages 0.04 mg 3%
2426 Watermelon, raw Fruits and Fruit Juices 0.04 mg 3%
2427 Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.04 mg 3%
2428 Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 mg 3%
2429 Alcoholic beverage, pina colada, prepared-from-recipe Beverages 0.04 mg 3%
2430 Wheat flour, white (industrial), 13% protein, bleached, enriched Cereal Grains and Pasta 0.04 mg 3%
2431 Candies, coconut bar, not chocolate covered Sweets 0.04 mg 3%
2432 Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 3%
2433 Soup, vegetarian vegetable, canned, condensed Soups, Sauces, and Gravies 0.04 mg 3%
2434 Wheat flour, white (industrial), 13% protein, bleached, unenriched Cereal Grains and Pasta 0.04 mg 3%
2435 Wheat flour, white (industrial), 15% protein, bleached, enriched Cereal Grains and Pasta 0.04 mg 3%
2436 Wheat flour, white (industrial), 15% protein, bleached, unenriched Cereal Grains and Pasta 0.04 mg 3%
2437 Grapefruit juice, pink, raw Fruits and Fruit Juices 0.04 mg 3%
2438 Jackfruit, canned, syrup pack Fruits and Fruit Juices 0.04 mg 3%
2439 Mushrooms, Chanterelle, raw Vegetables and Vegetable Products 0.04 mg 3%
2440 Pumpkin, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 mg 3%
2441 Wheat flour, white, all-purpose, enriched, bleached Cereal Grains and Pasta 0.04 mg 3%
2442 Wheat flour, white, all-purpose, enriched, unbleached Cereal Grains and Pasta 0.04 mg 3%
2443 Beans, snap, canned, all styles, seasoned, solids and liquids Vegetables and Vegetable Products 0.04 mg 3%
2444 Wheat flour, white, all-purpose, enriched, calcium-fortified Cereal Grains and Pasta 0.04 mg 3%
2445 Wheat flour, white, all-purpose, unenriched Cereal Grains and Pasta 0.04 mg 3%
2446 Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.04 mg 3%
2447 Pumpkin, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 3%
2448 Cherries, sour, red, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.04 mg 3%
2449 Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.04 mg 3%
2450 Sauce, tartar, ready-to-serve Soups, Sauces, and Gravies 0.04 mg 3%

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