Vegan foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Showing 2351-2400 of 6025 foods.

# Food Category Per 100 g % DV Source
2351 Sauce, pizza, canned, ready-to-serve Soups, Sauces, and Gravies 0.14 mg 8% USDA_SR
2352 Crackers, wheat, low salt Baked Products 0.14 mg 8% USDA_SR
2353 Cereal, hot, oats, instant: apple & cinnamon, prepared, Quaker Breakfast cereals 0.14 mg 8% CNF
2354 Beans, lima (fordhook), frozen, unprepared Vegetables and Vegetable Products 0.14 mg 8% CNF
2355 Spinach, frozen, boiled, drained Vegetables and Vegetable Products 0.14 mg 8% CNF
2356 Bamboo shoots, canned, drained solids Vegetables and Vegetable Products 0.14 mg 8% CNF
2357 Nuts, almonds, dry roasted, unblanched Nuts and Seeds 0.14 mg 8% CNF
2358 Nuts, almonds, dry roasted, unblanched, salted Nuts and Seeds 0.14 mg 8% CNF
2359 Cracker, wheat, low sodium Baked Products 0.14 mg 8% CNF
2360 Grape leaves, canned Vegetables and Vegetable Products 0.14 mg 8% CNF
2361 Cereal, ready to eat, Kashi: high fibre flakes and granola, Kashi Breakfast cereals 0.14 mg 8% CNF
2362 Sauce, pizza, canned, ready-to-serve Vegetables and Vegetable Products 0.14 mg 8% CNF
2363 Mushroom, morel, raw Vegetables and Vegetable Products 0.14 mg 8% CNF
2364 Bread, whole grain (whole-wheat), with added fibre, commercial, toasted Baked Products 0.14 mg 8% CNF
2365 Mushrooms, morel, raw Vegetables and Vegetable Products 0.14 mg 8% USDA_SR
2366 Nuts, almonds, dry roasted, with salt added Nut and Seed Products 0.14 mg 8% USDA_SR
2367 Bamboo shoots, canned, drained solids Vegetables and Vegetable Products 0.14 mg 8% USDA_SR
2368 Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.14 mg 8% USDA_SR
2369 Grape leaves, canned Vegetables and Vegetable Products 0.14 mg 8% USDA_SR
2370 Lima beans, immature seeds, frozen, fordhook, unprepared Vegetables and Vegetable Products 0.14 mg 8% USDA_SR
2371 Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.14 mg 8% USDA_SR
2372 Nuts, almonds, dry roasted, without salt added Nut and Seed Products 0.14 mg 8% USDA_SR
2373 Cowpeas, leafy tips, boiled, drained Vegetables and Vegetable Products 0.14 mg 8% CNF
2374 Cake, date square (matrimonial cake), homemade Baked Products 0.14 mg 8% CNF
2375 Grains, rice, wild, cooked Cereals, Grains and Pasta 0.14 mg 8% CNF
2376 Cracker, wheat, low fat Baked Products 0.14 mg 8% CNF
2377 Soybeans, green (edamame), frozen, unprepared Vegetables and Vegetable Products 0.14 mg 8% CNF
2378 Salad, Greek, homemade Mixed Dishes 0.14 mg 8% CNF
2379 Beans, pinto, canned, solids and liquid, reduced sodium Legumes and Legume Products 0.14 mg 8% CNF
2380 Cowpeas, leafy tips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.14 mg 8% USDA_SR
2381 Edamame, frozen, unprepared Vegetables and Vegetable Products 0.14 mg 8% USDA_SR
2382 Cowpeas, leafy tips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.14 mg 8% USDA_SR
2383 Wild rice, cooked Cereal Grains and Pasta 0.14 mg 8% USDA_SR
2384 Beans, pinto, mature seeds, canned, solids and liquids, low sodium Legumes and Legume Products 0.14 mg 8% USDA_SR
2385 Oats, whole grain, rolled, old fashioned Cereal Grains and Pasta 0.13 mg 8% USDA_FF
2386 Soy protein concentrate, produced by alcohol extraction Legumes and Legume Products 0.13 mg 8% USDA_SR
2387 Soy protein concentrate, produced by acid wash Legumes and Legume Products 0.13 mg 8% USDA_SR
2388 Cereal, ready to eat, Flax Plus Pumpkin Raisin Crunch, Nature's Path Breakfast cereals 0.13 mg 8% CNF
2389 Soy protein concentrate (prepared with alcohol) Legumes and Legume Products 0.13 mg 8% CNF
2390 Soy protein concentrate (prepared with acid and water wash) Legumes and Legume Products 0.13 mg 8% CNF
2391 Sauce, Alfredo, dehydrated Soups, Sauces and Gravies 0.13 mg 8% CNF
2392 Cereal, hot, oats, instant: reduced sugar, brown sugar cinnamon, prepared, Quaker Breakfast cereals 0.13 mg 8% CNF
2393 Sauce, alfredo mix, dry Soups, Sauces, and Gravies 0.13 mg 8% USDA_SR
2394 Sorghum flour, white, pearled, unenriched, dry, raw Cereal Grains and Pasta 0.13 mg 8% USDA_FF
2395 Figs, dried, stewed Fruits and Fruit Juices 0.13 mg 8% USDA_SR
2396 Fig, dried, cooked Fruits and fruit juices 0.13 mg 8% CNF
2397 Tomato products, canned, sauce with mushrooms Vegetables and Vegetable Products 0.13 mg 8% CNF
2398 Fast foods, side dish, onion rings, breaded and fried Fast Foods 0.13 mg 8% CNF
2399 Grains, rice and vermicelli mix, pilaf flavour, prepared with margarine Cereals, Grains and Pasta 0.13 mg 8% CNF
2400 Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine Meals, Entrees, and Side Dishes 0.13 mg 8% USDA_SR

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