Vegan foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2301-2350 of 6025 foods.

# Food Category Per 100 g % DV Source
2301 Snacks, corn cakes, very low sodium Snacks 0.14 mg 8% USDA_SR
2302 Soup, mushroom barley, canned, condensed Soups, Sauces, and Gravies 0.14 mg 8% USDA_SR
2303 Sauce, peppers, hot, chili, mature red, canned Soups, Sauces, and Gravies 0.14 mg 8% USDA_SR
2304 Sauce, chili, peppers, hot, immature green, canned Soups, Sauces, and Gravies 0.14 mg 8% USDA_SR
2305 Cereals, QUAKER, corn grits, instant, plain, dry Breakfast Cereals 0.14 mg 8% USDA_SR
2306 Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour Baked Products 0.14 mg 8% USDA_SR
2307 Fast foods, burrito, with beans Fast Foods 0.14 mg 8% USDA_SR
2308 Peas, green, split, mature seeds, raw Legumes and Legume Products 0.14 mg 8% USDA_SR
2309 Cereals ready-to-eat, POST, Shredded Wheat, original spoon-size Breakfast Cereals 0.14 mg 8% USDA_SR
2310 Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.14 mg 8% USDA_SR
2311 Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.14 mg 8% USDA_SR
2312 Corn, sweet, yellow, on or off the cob, boiled, drained Vegetables and Vegetable Products 0.14 mg 8% CNF
2313 Kale, scotch, boiled, drained Vegetables and Vegetable Products 0.14 mg 8% CNF
2314 Chickpeas (garbanzo beans, bengal gram), boiled Legumes and Legume Products 0.14 mg 8% CNF
2315 Chickpeas (garbanzo beans, bengal gram), boiled, salted Legumes and Legume Products 0.14 mg 8% CNF
2316 Corn, sweet, yellow, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.14 mg 8% USDA_SR
2317 Corn, sweet, yellow, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.14 mg 8% USDA_SR
2318 Babyfood, fruit, bananas with tapioca, junior Baby Foods 0.14 mg 8% USDA_SR
2319 Cabbage, green, raw Vegetables and Vegetable Products 0.14 mg 8% USDA_FF
2320 Beans, navy, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.14 mg 8% USDA_SR
2321 Beans, navy, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.14 mg 8% USDA_SR
2322 Chives, raw Vegetables and Vegetable Products 0.14 mg 8% CNF
2323 Kale, boiled, drained Vegetables and Vegetable Products 0.14 mg 8% CNF
2324 Carrot, raw Vegetables and Vegetable Products 0.14 mg 8% CNF
2325 Beans, navy, boiled Legumes and Legume Products 0.14 mg 8% CNF
2326 Beans, navy, boiled, salted Legumes and Legume Products 0.14 mg 8% CNF
2327 Bread, multigrain, toasted Baked Products 0.14 mg 8% CNF
2328 Grains, triticale Cereals, Grains and Pasta 0.14 mg 8% CNF
2329 Bread, whole grain (whole-wheat), commercial Baked Products 0.14 mg 8% CNF
2330 Bread, multigrain, commercial, reduced sodium, toasted Baked Products 0.14 mg 8% CNF
2331 Triticale Cereal Grains and Pasta 0.14 mg 8% USDA_SR
2332 Chives, raw Vegetables and Vegetable Products 0.14 mg 8% USDA_SR
2333 Carrots, raw Vegetables and Vegetable Products 0.14 mg 8% USDA_SR
2334 Onion, canned, solids and liquid Vegetables and Vegetable Products 0.14 mg 8% CNF
2335 Potato, canned, solids and liquid Vegetables and Vegetable Products 0.14 mg 8% CNF
2336 Pepper, sweet, green, frozen, chopped, unprepared Vegetables and Vegetable Products 0.14 mg 8% CNF
2337 Nuts, almonds, dried, unblanched, unroasted Nuts and Seeds 0.14 mg 8% CNF
2338 Bread, whole wheat, commercial Baked Products 0.14 mg 8% CNF
2339 Snacks, rice cakes, brown rice, multigrain Snacks 0.14 mg 8% CNF
2340 Snacks, rice cakes, brown rice, multigrain, unsalted Snacks 0.14 mg 8% CNF
2341 Vitamin water, lemon/orange flavours, sweetened Beverages 0.14 mg 8% CNF
2342 Peppers, sweet, red, frozen, chopped, unprepared Vegetables and Vegetable Products 0.14 mg 8% USDA_SR
2343 Snacks, rice cakes, brown rice, multigrain Snacks 0.14 mg 8% USDA_SR
2344 Onions, canned, solids and liquids Vegetables and Vegetable Products 0.14 mg 8% USDA_SR
2345 Peppers, sweet, green, frozen, chopped, unprepared Vegetables and Vegetable Products 0.14 mg 8% USDA_SR
2346 Snacks, rice cakes, brown rice, multigrain, unsalted Snacks 0.14 mg 8% USDA_SR
2347 DIGIORNO Pizza, supreme topping, rising crust, frozen, baked Fast Foods 0.14 mg 8% USDA_SR
2348 Potatoes, canned, solids and liquids Vegetables and Vegetable Products 0.14 mg 8% USDA_SR
2349 Nuts, almonds Nut and Seed Products 0.14 mg 8% USDA_SR
2350 Rice, red, unenriched, dry, raw Cereal Grains and Pasta 0.14 mg 8% USDA_FF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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