Vegan foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2251-2300 of 3235 foods.

# Food Category Per 100 g % DV
2251 Salad dressing, french dressing, reduced fat Fats and Oils 0.06 mg 3%
2252 Salad dressing, italian dressing, commercial, reduced fat Fats and Oils 0.06 mg 3%
2253 Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 3%
2254 Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe Sweets 0.05 mg 3%
2255 Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.05 mg 3%
2256 Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 3%
2257 Peaches, dehydrated (low-moisture), sulfured, stewed Fruits and Fruit Juices 0.05 mg 3%
2258 Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.05 mg 3%
2259 Nuts, coconut meat, raw Nut and Seed Products 0.05 mg 3%
2260 Babyfood, juice, orange and banana Baby Foods 0.05 mg 3%
2261 Babyfood, juice, orange Baby Foods 0.05 mg 3%
2262 Apples, dehydrated (low moisture), sulfured, stewed Fruits and Fruit Juices 0.05 mg 3%
2263 Apricots, raw Fruits and Fruit Juices 0.05 mg 3%
2264 Apricots, canned, water pack, with skin, solids and liquids Fruits and Fruit Juices 0.05 mg 3%
2265 Apricots, canned, heavy syrup pack, with skin, solids and liquids Fruits and Fruit Juices 0.05 mg 3%
2266 Apricots, canned, heavy syrup pack, without skin, solids and liquids Fruits and Fruit Juices 0.05 mg 3%
2267 Apricots, canned, extra heavy syrup pack, without skin, solids and liquids Fruits and Fruit Juices 0.05 mg 3%
2268 Alcoholic beverage, wine, table, all Beverages 0.05 mg 3%
2269 Apricots, canned, water pack, without skin, solids and liquids Fruits and Fruit Juices 0.05 mg 3%
2270 Apricots, canned, juice pack, with skin, solids and liquids Fruits and Fruit Juices 0.05 mg 3%
2271 Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.05 mg 3%
2272 Apricots, canned, light syrup pack, with skin, solids and liquids Fruits and Fruit Juices 0.05 mg 3%
2273 Muffins, English, plain, enriched, with ca prop (includes sourdough) Baked Products 0.05 mg 3%
2274 Soup, bean with frankfurters, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.05 mg 3%
2275 McDONALD'S, McFLURRY with M&M'S CANDIES Fast Foods 0.05 mg 3%
2276 Sauce, sweet and sour, ready-to-serve Soups, Sauces, and Gravies 0.05 mg 3%
2277 Grapefruit, raw, pink and red, all areas Fruits and Fruit Juices 0.05 mg 3%
2278 Crackers, standard snack-type, regular, low salt Baked Products 0.05 mg 3%
2279 Pastry, Pastelitos de Guava (guava pastries) Baked Products 0.05 mg 3%
2280 Pigeonpeas, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.05 mg 3%
2281 Pigeonpeas, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 3%
2282 Fast foods, french toast sticks Fast Foods 0.05 mg 3%
2283 BURGER KING, french toast sticks Fast Foods 0.05 mg 3%
2284 Cranberry juice, unsweetened Fruits and Fruit Juices 0.05 mg 3%
2285 Puddings, rice, ready-to-eat Sweets 0.05 mg 3%
2286 Butterbur, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 3%
2287 Butterbur, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.05 mg 3%
2288 Blueberries, raw Fruits and Fruit Juices 0.05 mg 3%
2289 Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) Legumes and Legume Products 0.05 mg 3%
2290 Cake, sponge, commercially prepared Baked Products 0.05 mg 3%
2291 Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled Baked Products 0.05 mg 3%
2292 McDONALD'S, Hot Fudge Sundae Fast Foods 0.05 mg 3%
2293 McDONALD'S, Hotcakes (with 2 pats margarine & syrup) Fast Foods 0.05 mg 3%
2294 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids Fruits and Fruit Juices 0.05 mg 3%
2295 Cookies, raisin, soft-type Baked Products 0.05 mg 3%
2296 Cookies, chocolate wafers Baked Products 0.05 mg 3%
2297 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids Fruits and Fruit Juices 0.05 mg 3%
2298 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids Fruits and Fruit Juices 0.05 mg 3%
2299 Apricots, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 0.05 mg 3%
2300 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids Fruits and Fruit Juices 0.05 mg 3%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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