Vegan foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2201-2250 of 3235 foods.

# Food Category Per 100 g % DV
2201 Mungo beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.06 mg 3%
2202 Alcoholic beverage, wine, table, red Beverages 0.06 mg 3%
2203 Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic Baby Foods 0.06 mg 3%
2204 Beverages, ABBOTT, EAS soy protein powder Beverages 0.06 mg 3%
2205 Bread, pan dulce, sweet yeast bread Baked Products 0.06 mg 3%
2206 Radicchio, raw Vegetables and Vegetable Products 0.06 mg 3%
2207 Beets, canned, drained solids Vegetables and Vegetable Products 0.06 mg 3%
2208 Cranberries, raw Fruits and Fruit Juices 0.06 mg 3%
2209 Alcoholic Beverage, wine, table, red, Merlot Beverages 0.06 mg 3%
2210 Candies, white chocolate Sweets 0.06 mg 3%
2211 Candies, caramels Sweets 0.06 mg 3%
2212 Pumpkin, canned, without salt Vegetables and Vegetable Products 0.06 mg 3%
2213 Tomatillos, raw Vegetables and Vegetable Products 0.06 mg 3%
2214 Beans, snap, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 mg 3%
2215 Beans, snap, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 3%
2216 Beans, snap, yellow, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 mg 3%
2217 Beans, snap, yellow, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 3%
2218 Mushrooms, maitake, raw Vegetables and Vegetable Products 0.06 mg 3%
2219 Peas, green (includes baby and lesuer types), canned, drained solids, unprepared Vegetables and Vegetable Products 0.06 mg 3%
2220 Tomatoes, yellow, raw Vegetables and Vegetable Products 0.06 mg 3%
2221 Pumpkin, canned, with salt Vegetables and Vegetable Products 0.06 mg 3%
2222 Babyfood, juice, orange and apricot Baby Foods 0.06 mg 3%
2223 Boysenberries, frozen, unsweetened Fruits and Fruit Juices 0.06 mg 3%
2224 Beverages, Powerade Zero Ion4, calorie-free, assorted flavors Beverages 0.06 mg 3%
2225 Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched Baked Products 0.06 mg 3%
2226 English muffins, whole grain white Baked Products 0.06 mg 3%
2227 Pie crust, standard-type, dry mix, prepared, baked Baked Products 0.06 mg 3%
2228 Waffles, plain, prepared from recipe Baked Products 0.06 mg 3%
2229 Muffins, wheat bran, toaster-type with raisins, toasted Baked Products 0.06 mg 3%
2230 Babyfood, vegetables, mix vegetables strained Baby Foods 0.06 mg 3%
2231 Beans, cranberry (roman), mature seeds, canned Legumes and Legume Products 0.06 mg 3%
2232 Beverages, coffee, instant, mocha, sweetened Beverages 0.06 mg 3%
2233 Cookies, oatmeal, refrigerated dough, baked Baked Products 0.06 mg 3%
2234 Cookies, vanilla wafers, higher fat Baked Products 0.06 mg 3%
2235 Beans, black turtle, mature seeds, canned Legumes and Legume Products 0.06 mg 3%
2236 Beans, black, mature seeds, canned, low sodium Legumes and Legume Products 0.06 mg 3%
2237 Raspberries, raw Fruits and Fruit Juices 0.06 mg 3%
2238 Apricots, canned, heavy syrup, drained Fruits and Fruit Juices 0.06 mg 3%
2239 Acorn stew (Apache) American Indian/Alaska Native Foods 0.06 mg 3%
2240 Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies Sweets 0.06 mg 3%
2241 Beets, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.06 mg 3%
2242 Corn, sweet, white, raw Vegetables and Vegetable Products 0.06 mg 3%
2243 Corn, sweet, white, canned, vacuum pack, regular pack Vegetables and Vegetable Products 0.06 mg 3%
2244 Corn, sweet, white, canned, vacuum pack, no salt added Vegetables and Vegetable Products 0.06 mg 3%
2245 Beets, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.06 mg 3%
2246 Corn, sweet, yellow, canned, vacuum pack, regular pack Vegetables and Vegetable Products 0.06 mg 3%
2247 Corn, sweet, yellow, canned, vacuum pack, no salt added Vegetables and Vegetable Products 0.06 mg 3%
2248 Agave, raw (Southwest) American Indian/Alaska Native Foods 0.06 mg 3%
2249 Beets, harvard, canned, solids and liquids Vegetables and Vegetable Products 0.06 mg 3%
2250 Salad dressing, french dressing, reduced fat, without salt Fats and Oils 0.06 mg 3%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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