Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 2151–2200 of 3,235 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2151 | Shake, fast food, vanilla | Beverages | 0.06 mg | 4% |
| 2152 | Pie, pecan, prepared from recipe | Baked Products | 0.06 mg | 4% |
| 2153 | Bagels, cinnamon-raisin, toasted | Baked Products | 0.06 mg | 4% |
| 2154 | Babyfood, corn and sweet potatoes, strained | Baby Foods | 0.06 mg | 4% |
| 2155 | Apricots, frozen, sweetened | Fruits and Fruit Juices | 0.06 mg | 4% |
| 2156 | Soup, tomato rice, canned, condensed | Soups, Sauces, and Gravies | 0.06 mg | 4% |
| 2157 | Babyfood, apple-banana juice | Baby Foods | 0.06 mg | 4% |
| 2158 | Salad dressing, italian dressing, commercial, regular, without salt | Fats and Oils | 0.06 mg | 4% |
| 2159 | Babyfood, peas, dices, toddler | Baby Foods | 0.06 mg | 4% |
| 2160 | Candies, sugar-coated almonds | Sweets | 0.06 mg | 4% |
| 2161 | Soybeans, green, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.06 mg | 4% |
| 2162 | Tomatoes, orange, raw | Vegetables and Vegetable Products | 0.06 mg | 4% |
| 2163 | Beans, snap, green, frozen, cooked, boiled, drained without salt | Vegetables and Vegetable Products | 0.06 mg | 4% |
| 2164 | Babyfood, peas and brown rice | Baby Foods | 0.06 mg | 4% |
| 2165 | Candies, HERSHEY'S, ALMOND JOY BITES | Sweets | 0.06 mg | 4% |
| 2166 | Beans, snap, yellow, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.06 mg | 4% |
| 2167 | Beans, snap, yellow, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.06 mg | 4% |
| 2168 | Beans, snap, green, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.06 mg | 4% |
| 2169 | Soybeans, green, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.06 mg | 4% |
| 2170 | Passion-fruit juice, yellow, raw | Fruits and Fruit Juices | 0.06 mg | 4% |
| 2171 | Oranges, raw, all commercial varieties | Fruits and Fruit Juices | 0.06 mg | 4% |
| 2172 | Stew/soup, caribou (Alaska Native) | American Indian/Alaska Native Foods | 0.06 mg | 4% |
| 2173 | Babyfood, grape juice, no sugar, canned | Baby Foods | 0.06 mg | 4% |
| 2174 | Tortilla, includes plain and from mutton sandwich (Navajo) | American Indian/Alaska Native Foods | 0.06 mg | 4% |
| 2175 | Candies, MARS SNACKFOOD US, MARS Almond Bar | Sweets | 0.06 mg | 4% |
| 2176 | Raspberries, puree, seedless | Fruits and Fruit Juices | 0.06 mg | 4% |
| 2177 | Prickly pears, raw | Fruits and Fruit Juices | 0.06 mg | 4% |
| 2178 | Babyfood, banana apple dessert, strained | Baby Foods | 0.06 mg | 4% |
| 2179 | Pepperidge Farm, Goldfish, Baked Snack Crackers, Original | Baked Products | 0.06 mg | 4% |
| 2180 | Tortillas, ready-to-bake or -fry, flour, refrigerated | Baked Products | 0.06 mg | 3% |
| 2181 | Sauce, enchilada, red, mild, ready to serve | Soups, Sauces, and Gravies | 0.06 mg | 3% |
| 2182 | Blueberries, frozen, sweetened | Fruits and Fruit Juices | 0.06 mg | 3% |
| 2183 | Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 0.06 mg | 3% |
| 2184 | Cake, sponge, prepared from recipe | Baked Products | 0.06 mg | 3% |
| 2185 | Babyfood, GERBER, 3rd Foods, apple, mango and kiwi | Baby Foods | 0.06 mg | 3% |
| 2186 | Fast food, biscuit | Fast Foods | 0.06 mg | 3% |
| 2187 | Tennis Bread, plain (Apache) | American Indian/Alaska Native Foods | 0.06 mg | 3% |
| 2188 | Rice, white, short-grain, cooked, unenriched | Cereal Grains and Pasta | 0.06 mg | 3% |
| 2189 | Rice, white, short-grain, enriched, cooked | Cereal Grains and Pasta | 0.06 mg | 3% |
| 2190 | Soursop, raw | Fruits and Fruit Juices | 0.06 mg | 3% |
| 2191 | Mungo beans, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 0.06 mg | 3% |
| 2192 | Soup, tomato, dry, mix, prepared with water | Soups, Sauces, and Gravies | 0.06 mg | 3% |
| 2193 | Cereals, farina, unenriched, dry | Breakfast Cereals | 0.06 mg | 3% |
| 2194 | McDONALD'S, McFLURRY with OREO cookies | Fast Foods | 0.06 mg | 3% |
| 2195 | Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched | Baked Products | 0.06 mg | 3% |
| 2196 | Mungo beans, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 0.06 mg | 3% |
| 2197 | Frozen novelties, No Sugar Added, FUDGSICLE pops | Sweets | 0.06 mg | 3% |
| 2198 | Pasta, gluten-free, corn, cooked | Cereal Grains and Pasta | 0.06 mg | 3% |
| 2199 | Desserts, mousse, chocolate, prepared-from-recipe | Sweets | 0.06 mg | 3% |
| 2200 | Squash, Indian, raw (Navajo) | American Indian/Alaska Native Foods | 0.06 mg | 3% |
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