Vegan foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2151-2200 of 3235 foods.

# Food Category Per 100 g % DV
2151 Tortilla, includes plain and from mutton sandwich (Navajo) American Indian/Alaska Native Foods 0.06 mg 4%
2152 Babyfood, grape juice, no sugar, canned Baby Foods 0.06 mg 4%
2153 Stew/soup, caribou (Alaska Native) American Indian/Alaska Native Foods 0.06 mg 4%
2154 Oranges, raw, all commercial varieties Fruits and Fruit Juices 0.06 mg 4%
2155 Passion-fruit juice, yellow, raw Fruits and Fruit Juices 0.06 mg 4%
2156 Soybeans, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 mg 4%
2157 Beans, snap, green, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 4%
2158 Beans, snap, yellow, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 mg 4%
2159 Beans, snap, yellow, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 4%
2160 Candies, HERSHEY'S, ALMOND JOY BITES Sweets 0.06 mg 4%
2161 Babyfood, peas and brown rice Baby Foods 0.06 mg 4%
2162 Beans, snap, green, frozen, cooked, boiled, drained without salt Vegetables and Vegetable Products 0.06 mg 4%
2163 Tomatoes, orange, raw Vegetables and Vegetable Products 0.06 mg 4%
2164 Soybeans, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 4%
2165 Candies, sugar-coated almonds Sweets 0.06 mg 4%
2166 Babyfood, peas, dices, toddler Baby Foods 0.06 mg 4%
2167 Salad dressing, italian dressing, commercial, regular, without salt Fats and Oils 0.06 mg 4%
2168 Babyfood, apple-banana juice Baby Foods 0.06 mg 4%
2169 Soup, tomato rice, canned, condensed Soups, Sauces, and Gravies 0.06 mg 4%
2170 Apricots, frozen, sweetened Fruits and Fruit Juices 0.06 mg 4%
2171 Babyfood, corn and sweet potatoes, strained Baby Foods 0.06 mg 4%
2172 Bagels, cinnamon-raisin, toasted Baked Products 0.06 mg 4%
2173 Pie, pecan, prepared from recipe Baked Products 0.06 mg 4%
2174 Shake, fast food, vanilla Beverages 0.06 mg 4%
2175 Nabisco, Nabisco Ritz Crackers Baked Products 0.06 mg 4%
2176 Soup, minestrone, canned, reduced sodium, ready-to-serve Soups, Sauces, and Gravies 0.06 mg 4%
2177 Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS Breakfast Cereals 0.06 mg 4%
2178 Bread, reduced-calorie, wheat Baked Products 0.06 mg 4%
2179 Cake, cherry fudge with chocolate frosting Baked Products 0.06 mg 4%
2180 Cake, sponge, prepared from recipe Baked Products 0.06 mg 3%
2181 Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.06 mg 3%
2182 Blueberries, frozen, sweetened Fruits and Fruit Juices 0.06 mg 3%
2183 Sauce, enchilada, red, mild, ready to serve Soups, Sauces, and Gravies 0.06 mg 3%
2184 Tortillas, ready-to-bake or -fry, flour, refrigerated Baked Products 0.06 mg 3%
2185 Soursop, raw Fruits and Fruit Juices 0.06 mg 3%
2186 Rice, white, short-grain, enriched, cooked Cereal Grains and Pasta 0.06 mg 3%
2187 Rice, white, short-grain, cooked, unenriched Cereal Grains and Pasta 0.06 mg 3%
2188 Tennis Bread, plain (Apache) American Indian/Alaska Native Foods 0.06 mg 3%
2189 Fast food, biscuit Fast Foods 0.06 mg 3%
2190 Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Baby Foods 0.06 mg 3%
2191 Snacks, granola bars, hard, chocolate chip Snacks 0.06 mg 3%
2192 Squash, Indian, raw (Navajo) American Indian/Alaska Native Foods 0.06 mg 3%
2193 Desserts, mousse, chocolate, prepared-from-recipe Sweets 0.06 mg 3%
2194 Pasta, gluten-free, corn, cooked Cereal Grains and Pasta 0.06 mg 3%
2195 Frozen novelties, No Sugar Added, FUDGSICLE pops Sweets 0.06 mg 3%
2196 Mungo beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.06 mg 3%
2197 Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched Baked Products 0.06 mg 3%
2198 McDONALD'S, McFLURRY with OREO cookies Fast Foods 0.06 mg 3%
2199 Cereals, farina, unenriched, dry Breakfast Cereals 0.06 mg 3%
2200 Soup, tomato, dry, mix, prepared with water Soups, Sauces, and Gravies 0.06 mg 3%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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