Vegan foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2051-2100 of 3235 foods.

# Food Category Per 100 g % DV
2051 Infant formula, ABBOTT NUTRITION, SIMILAC NEOSURE, ready-to-feed, with ARA and DHA Baby Foods 0.07 mg 4%
2052 Van's, Gluten Free, Totally Original Waffles Baked Products 0.07 mg 4%
2053 Feijoa, raw Fruits and Fruit Juices 0.07 mg 4%
2054 Beets, cooked, boiled. drained, with salt Vegetables and Vegetable Products 0.07 mg 4%
2055 APPLEBEE'S, mozzarella sticks Restaurant Foods 0.07 mg 4%
2056 Beets, raw Vegetables and Vegetable Products 0.07 mg 4%
2057 Beets, cooked, boiled, drained Vegetables and Vegetable Products 0.07 mg 4%
2058 Cowpeas (blackeyes), immature seeds, raw Vegetables and Vegetable Products 0.07 mg 4%
2059 Nopales, cooked, without salt Vegetables and Vegetable Products 0.07 mg 4%
2060 Peaches, dried, sulfured, uncooked Fruits and Fruit Juices 0.07 mg 4%
2061 Turnips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 4%
2062 Turnips, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 4%
2063 Turnip greens and turnips, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 4%
2064 Turnip greens, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 4%
2065 Turnip greens and turnips, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 4%
2066 Turnip greens, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 4%
2067 Turnips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 4%
2068 Turnips, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 4%
2069 Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.07 mg 4%
2070 Bread, oatmeal, toasted Baked Products 0.07 mg 4%
2071 Waffles, gluten-free, frozen, ready-to-heat Baked Products 0.07 mg 4%
2072 Mung beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.07 mg 4%
2073 Cookies, brownies, dry mix, regular Baked Products 0.07 mg 4%
2074 Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) Baked Products 0.07 mg 4%
2075 Mung beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.07 mg 4%
2076 Cookies, oatmeal, commercially prepared, regular Baked Products 0.07 mg 4%
2077 Currants, european black, raw Fruits and Fruit Juices 0.07 mg 4%
2078 Muffins, English, raisin-cinnamon (includes apple-cinnamon) Baked Products 0.07 mg 4%
2079 Tamarinds, raw Fruits and Fruit Juices 0.07 mg 4%
2080 Snacks, granola bars, soft, uncoated, chocolate chip Snacks 0.07 mg 4%
2081 Beverages, citrus fruit juice drink, frozen concentrate Beverages 0.07 mg 4%
2082 Biscuits, mixed grain, refrigerated dough Baked Products 0.07 mg 4%
2083 Grapes, canned, thompson seedless, water pack, solids and liquids Fruits and Fruit Juices 0.07 mg 4%
2084 Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.07 mg 4%
2085 Pie, mince, prepared from recipe Baked Products 0.07 mg 4%
2086 Fruit juice smoothie, ODWALLA, strawberry banana Fruits and Fruit Juices 0.07 mg 4%
2087 Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 4%
2088 Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 4%
2089 Loganberries, frozen Fruits and Fruit Juices 0.07 mg 4%
2090 Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 0.07 mg 4%
2091 Soybeans, green, raw Vegetables and Vegetable Products 0.07 mg 4%
2092 Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium Fruits and Fruit Juices 0.07 mg 4%
2093 Peas, green, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.07 mg 4%
2094 Squash, summer, all varieties, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 4%
2095 Peas, green, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.07 mg 4%
2096 Squash, summer, all varieties, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 4%
2097 Soup, chunky vegetable, canned, ready-to-serve Soups, Sauces, and Gravies 0.07 mg 4%
2098 Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium Soups, Sauces, and Gravies 0.07 mg 4%
2099 Pasta, whole grain, 51% whole wheat, remaining enriched semolina, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.07 mg 4%
2100 Spaghetti, protein-fortified, cooked, enriched (n x 6.25) Cereal Grains and Pasta 0.06 mg 4%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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