Vegan foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1901-1950 of 3235 foods.

# Food Category Per 100 g % DV
1901 Candies, praline, prepared-from-recipe Sweets 0.08 mg 5%
1902 Jerusalem-artichokes, raw Vegetables and Vegetable Products 0.08 mg 5%
1903 APPLEBEE'S, crunchy onion rings Restaurant Foods 0.08 mg 5%
1904 Vegetables, mixed, canned, solids and liquids Vegetables and Vegetable Products 0.08 mg 5%
1905 Buckwheat groats, roasted, cooked Cereal Grains and Pasta 0.08 mg 5%
1906 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, liquid concentrate Baby Foods 0.08 mg 5%
1907 Soymilk, original and vanilla, unfortified Legumes and Legume Products 0.08 mg 5%
1908 McDONALD'S, Hotcakes (plain) Fast Foods 0.08 mg 5%
1909 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, liquid concentrate Baby Foods 0.08 mg 5%
1910 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), liquid concentrate, with ARA and DHA Baby Foods 0.08 mg 5%
1911 Soymilk, chocolate, unfortified Legumes and Legume Products 0.08 mg 5%
1912 Soymilk, chocolate, with added calcium, vitamins A and D Legumes and Legume Products 0.08 mg 5%
1913 Bread, reduced-calorie, rye Baked Products 0.08 mg 5%
1914 Cake, yellow, enriched, dry mix Baked Products 0.08 mg 5%
1915 Cake, yellow, unenriched, dry mix Baked Products 0.08 mg 5%
1916 Beans, black turtle, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.08 mg 5%
1917 Beans, black turtle, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.08 mg 5%
1918 Rolls, dinner, wheat Baked Products 0.08 mg 4%
1919 Pie Crust, Cookie-type, Graham Cracker, Ready Crust Baked Products 0.08 mg 4%
1920 Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E Fruits and Fruit Juices 0.08 mg 4%
1921 Rose Hips, wild (Northern Plains Indians) American Indian/Alaska Native Foods 0.08 mg 4%
1922 Orange juice, chilled, includes from concentrate Fruits and Fruit Juices 0.08 mg 4%
1923 Orange juice, chilled, includes from concentrate, with added calcium and vitamin D Fruits and Fruit Juices 0.08 mg 4%
1924 Orange juice, chilled, includes from concentrate, with added calcium Fruits and Fruit Juices 0.08 mg 4%
1925 Chayote, fruit, raw Vegetables and Vegetable Products 0.08 mg 4%
1926 Soup, wonton, Chinese restaurant Soups, Sauces, and Gravies 0.08 mg 4%
1927 Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, liquid concentrate, not reconstituted Baby Foods 0.08 mg 4%
1928 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, liquid concentrate, not reconstituted Baby Foods 0.08 mg 4%
1929 Van's, Gluten Free, Totally Original Pancakes Baked Products 0.07 mg 4%
1930 Pineapple, canned, juice pack, drained Fruits and Fruit Juices 0.07 mg 4%
1931 Fruit juice smoothie, NAKED JUICE, GREEN MACHINE Fruits and Fruit Juices 0.07 mg 4%
1932 Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana Fruits and Fruit Juices 0.07 mg 4%
1933 Clementines, raw Fruits and Fruit Juices 0.07 mg 4%
1934 Pomegranates, raw Fruits and Fruit Juices 0.07 mg 4%
1935 Pineapple, frozen, chunks, sweetened Fruits and Fruit Juices 0.07 mg 4%
1936 Winged bean tuber, raw Vegetables and Vegetable Products 0.07 mg 4%
1937 Radishes, white icicle, raw Vegetables and Vegetable Products 0.07 mg 4%
1938 Onions, frozen, chopped, unprepared Vegetables and Vegetable Products 0.07 mg 4%
1939 Pasta, gluten-free, brown rice flour, cooked, TINKYADA Cereal Grains and Pasta 0.07 mg 4%
1940 Bread, rye Baked Products 0.07 mg 4%
1941 Cookies, fig bars Baked Products 0.07 mg 4%
1942 Babyfood, dinner, mixed vegetable, strained Baby Foods 0.07 mg 4%
1943 Cereals ready-to-eat, rice, puffed, fortified Breakfast Cereals 0.07 mg 4%
1944 Pancakes, gluten-free, frozen, ready-to-heat Baked Products 0.07 mg 4%
1945 Sauce, barbecue Soups, Sauces, and Gravies 0.07 mg 4%
1946 Beans, white, mature seeds, canned Legumes and Legume Products 0.07 mg 4%
1947 Bread, rye, toasted Baked Products 0.07 mg 4%
1948 Beans, kidney, all types, mature seeds, canned Legumes and Legume Products 0.07 mg 4%
1949 Beans, pinto, mature seeds, canned, solids and liquids Legumes and Legume Products 0.07 mg 4%
1950 Snacks, pretzels, hard, plain, salted Snacks 0.07 mg 4%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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