Vegan foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1851-1900 of 6025 foods.

# Food Category Per 100 g % DV Source
1851 Sweet potato, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.18 mg 10% USDA_SR
1852 Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.18 mg 10% USDA_SR
1853 Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.18 mg 10% USDA_SR
1854 Tomato products, canned, sauce, spanish style Vegetables and Vegetable Products 0.18 mg 10% USDA_SR
1855 Shallots, bulb, peeled, root removed, raw Vegetables and Vegetable Products 0.18 mg 10% USDA_FF
1856 Sauce, salsa, ready-to-serve Soups, Sauces, and Gravies 0.18 mg 10% USDA_FF
1857 Sauce, salsa, ready-to-serve Soups, Sauces, and Gravies 0.18 mg 10% USDA_FF
1858 Sauce, salsa, ready-to-serve Soups, Sauces and Gravies 0.18 mg 10% CNF
1859 Cereal, ready to eat, Shredded Wheat, Post Breakfast cereals 0.18 mg 10% CNF
1860 Orange peel, raw Fruits and fruit juices 0.18 mg 10% CNF
1861 Chrysanthemum, garland, raw Vegetables and Vegetable Products 0.18 mg 10% CNF
1862 Soybeans, mature seeds, sprouted, bean sprouts, raw Vegetables and Vegetable Products 0.18 mg 10% CNF
1863 Eppaw, raw Vegetables and Vegetable Products 0.18 mg 10% CNF
1864 Chrysanthemum leaves, raw Vegetables and Vegetable Products 0.18 mg 10% CNF
1865 Tamale, corn Mixed Dishes 0.18 mg 10% CNF
1866 Smelt, dried (Alaska Native) American Indian/Alaska Native Foods 0.18 mg 10% USDA_SR
1867 Restaurant, Latino, tamale, corn Restaurant Foods 0.18 mg 10% USDA_SR
1868 Chrysanthemum leaves, raw Vegetables and Vegetable Products 0.18 mg 10% USDA_SR
1869 Orange peel, raw Fruits and Fruit Juices 0.18 mg 10% USDA_SR
1870 Soybeans, mature seeds, sprouted, raw Vegetables and Vegetable Products 0.18 mg 10% USDA_SR
1871 Chrysanthemum, garland, raw Vegetables and Vegetable Products 0.18 mg 10% USDA_SR
1872 Eppaw, raw Vegetables and Vegetable Products 0.18 mg 10% USDA_SR
1873 Broccoli, frozen, spears, unprepared Vegetables and Vegetable Products 0.17 mg 10% CNF
1874 Broccoli, raw Vegetables and Vegetable Products 0.17 mg 10% CNF
1875 Beans, pink, boiled Legumes and Legume Products 0.17 mg 10% CNF
1876 Beans, winged (goa beans), dry, raw Legumes and Legume Products 0.17 mg 10% CNF
1877 Beans, pink, boiled, salted Legumes and Legume Products 0.17 mg 10% CNF
1878 Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.17 mg 10% USDA_SR
1879 Broccoli, raw Vegetables and Vegetable Products 0.17 mg 10% USDA_SR
1880 Beans, pink, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.17 mg 10% USDA_SR
1881 Winged beans, mature seeds, raw Legumes and Legume Products 0.17 mg 10% USDA_SR
1882 Beans, pink, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.17 mg 10% USDA_SR
1883 Gravy, au jus, dehydrated Soups, Sauces and Gravies 0.17 mg 10% CNF
1884 Cereal, hot, oats, instant: raisins and spice, prepared, Quaker Breakfast cereals 0.17 mg 10% CNF
1885 Raisin, seedless (sultana) Fruits and fruit juices 0.17 mg 10% CNF
1886 Lambsquarters, boiled, drained Vegetables and Vegetable Products 0.17 mg 10% CNF
1887 Peas, edible-podded (snow peas), frozen, boiled, drained Vegetables and Vegetable Products 0.17 mg 10% CNF
1888 Potato, au gratin, homemade, with butter Vegetables and Vegetable Products 0.17 mg 10% CNF
1889 Peas, split, raw Legumes and Legume Products 0.17 mg 10% CNF
1890 Mushroom, shiitake, stir-fried, no fat added Vegetables and Vegetable Products 0.17 mg 10% CNF
1891 Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.17 mg 10% USDA_SR
1892 Mushrooms, shiitake, stir-fried Vegetables and Vegetable Products 0.17 mg 10% USDA_SR
1893 Lambsquarters, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.17 mg 10% USDA_SR
1894 Lambsquarters, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.17 mg 10% USDA_SR
1895 Peas, edible-podded, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.17 mg 10% USDA_SR
1896 Potatoes, au gratin, home-prepared from recipe using butter Vegetables and Vegetable Products 0.17 mg 10% USDA_SR
1897 Peas, edible-podded, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.17 mg 10% USDA_SR
1898 Potatoes, au gratin, home-prepared from recipe using margarine Vegetables and Vegetable Products 0.17 mg 10% USDA_SR
1899 Gravy, au jus, dry Soups, Sauces, and Gravies 0.17 mg 10% USDA_SR
1900 McDONALD'S, BIG BREAKFAST Fast Foods 0.17 mg 10% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free