Vegan foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1801-1850 of 6025 foods.

# Food Category Per 100 g % DV Source
1801 Turnip greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.18 mg 11% USDA_SR
1802 Snacks, tortilla chips, low fat, unsalted Snacks 0.18 mg 11% USDA_SR
1803 Potatoes, scalloped, dry mix, unprepared Vegetables and Vegetable Products 0.18 mg 11% USDA_SR
1804 Turnip greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.18 mg 11% USDA_SR
1805 Nuts, mixed nuts, oil roasted, without peanuts, without salt added Nut and Seed Products 0.18 mg 11% USDA_SR
1806 Crackers, standard snack-type, with whole wheat Baked Products 0.18 mg 11% USDA_SR
1807 Bagels, multigrain Baked Products 0.18 mg 11% USDA_SR
1808 Corn, sweet, frozen, kernels on the cob, unprepared Vegetables and Vegetable Products 0.18 mg 11% CNF
1809 Snacks, tortilla chips, plain Snacks 0.18 mg 11% CNF
1810 Vitamin water, flavours not lemon/orange, low Calorie Beverages 0.18 mg 11% CNF
1811 Snacks, tortilla chips, plain, white corn, salted Snacks 0.18 mg 11% USDA_SR
1812 Corn, sweet, yellow, frozen, kernels on cob, unprepared Vegetables and Vegetable Products 0.18 mg 11% USDA_SR
1813 Mountain yam, hawaii, raw Vegetables and Vegetable Products 0.18 mg 11% USDA_SR
1814 Tree fern, cooked, with salt Vegetables and Vegetable Products 0.18 mg 11% USDA_SR
1815 Corn, sweet, white, frozen, kernels on cob, unprepared Vegetables and Vegetable Products 0.18 mg 11% USDA_SR
1816 Tree fern, cooked, without salt Vegetables and Vegetable Products 0.18 mg 11% USDA_SR
1817 Cabbage, red, raw Vegetables and Vegetable Products 0.18 mg 11% USDA_FF
1818 Lentils, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.18 mg 10% USDA_SR
1819 Lentils, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.18 mg 10% USDA_SR
1820 Pepper, sweet, green, canned, solids and liquid Vegetables and Vegetable Products 0.18 mg 10% CNF
1821 Potato, scalloped, homemade, with butter Vegetables and Vegetable Products 0.18 mg 10% CNF
1822 Brussels sprouts, boiled, drained Vegetables and Vegetable Products 0.18 mg 10% CNF
1823 Potato, french-fried, frozen, unprepared Vegetables and Vegetable Products 0.18 mg 10% CNF
1824 Corn, sweet, white, frozen, kernels off cob, unprepared Vegetables and Vegetable Products 0.18 mg 10% CNF
1825 Lentils, boiled Legumes and Legume Products 0.18 mg 10% CNF
1826 Lentils, boiled, salted Legumes and Legume Products 0.18 mg 10% CNF
1827 Sweets, topping, nuts in syrup Sweets 0.18 mg 10% CNF
1828 Pasta, macaroni, protein-fortified, enriched, dry Cereals, Grains and Pasta 0.18 mg 10% CNF
1829 Pasta, spaghetti, protein-fortified, enriched, dry Cereals, Grains and Pasta 0.18 mg 10% CNF
1830 Potatoes, french fried, all types, salt added in processing, frozen, unprepared Vegetables and Vegetable Products 0.18 mg 10% USDA_SR
1831 Brussels sprouts, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.18 mg 10% USDA_SR
1832 Corn, sweet, white, frozen, kernels cut off cob, unprepared Vegetables and Vegetable Products 0.18 mg 10% USDA_SR
1833 Peppers, sweet, red, canned, solids and liquids Vegetables and Vegetable Products 0.18 mg 10% USDA_SR
1834 Spaghetti, protein-fortified, dry, enriched (n x 6.25) Cereal Grains and Pasta 0.18 mg 10% USDA_SR
1835 Toppings, nuts in syrup Sweets 0.18 mg 10% USDA_SR
1836 Brussels sprouts, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.18 mg 10% USDA_SR
1837 Potatoes, scalloped, home-prepared with butter Vegetables and Vegetable Products 0.18 mg 10% USDA_SR
1838 Peppers, sweet, green, canned, solids and liquids Vegetables and Vegetable Products 0.18 mg 10% USDA_SR
1839 Potatoes, french fried, all types, salt not added in processing, frozen, as purchased Vegetables and Vegetable Products 0.18 mg 10% USDA_SR
1840 Potatoes, scalloped, home-prepared with margarine Vegetables and Vegetable Products 0.18 mg 10% USDA_SR
1841 Sauce, pesto, ready-to-serve, shelf stable Soups, Sauces, and Gravies 0.18 mg 10% USDA_SR
1842 Amaranth leaves, boiled, drained Vegetables and Vegetable Products 0.18 mg 10% CNF
1843 Cabbage, Chinese (pe-tsai), boiled, drained Vegetables and Vegetable Products 0.18 mg 10% CNF
1844 Cowpeas, leafy tips, raw Vegetables and Vegetable Products 0.18 mg 10% CNF
1845 Sweet potato, frozen, unprepared Vegetables and Vegetable Products 0.18 mg 10% CNF
1846 Tomato products, canned, sauce, spanish style Vegetables and Vegetable Products 0.18 mg 10% CNF
1847 Sweet Potatoes, french fried, frozen as packaged, salt added in processing Vegetables and Vegetable Products 0.18 mg 10% USDA_SR
1848 Amaranth leaves, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.18 mg 10% USDA_SR
1849 Amaranth leaves, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.18 mg 10% USDA_SR
1850 Cowpeas, leafy tips, raw Vegetables and Vegetable Products 0.18 mg 10% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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