Vegan foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1801-1850 of 3235 foods.

# Food Category Per 100 g % DV
1801 TACO BELL, Soft Taco with steak Fast Foods 0.09 mg 5%
1802 Sauce, peanut, made from coconut, water, sugar, peanuts Soups, Sauces, and Gravies 0.09 mg 5%
1803 Carrots, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 5%
1804 CRACKER BARREL, onion rings, thick-cut Restaurant Foods 0.08 mg 5%
1805 Eggplant, raw Vegetables and Vegetable Products 0.08 mg 5%
1806 Carrots, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.08 mg 5%
1807 Borage, raw Vegetables and Vegetable Products 0.08 mg 5%
1808 Soup, vegetable soup, condensed, low sodium, prepared with equal volume water Soups, Sauces, and Gravies 0.08 mg 5%
1809 Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored Beverages 0.08 mg 5%
1810 Beans, adzuki, mature seeds, canned, sweetened Legumes and Legume Products 0.08 mg 5%
1811 Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors Beverages 0.08 mg 5%
1812 Muffins, corn, commercially prepared Baked Products 0.08 mg 5%
1813 Beans, baked, canned, plain or vegetarian Legumes and Legume Products 0.08 mg 5%
1814 Croutons, seasoned Baked Products 0.08 mg 5%
1815 Beverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories Beverages 0.08 mg 5%
1816 Beverages, POWERADE, Zero, Mixed Berry Beverages 0.08 mg 5%
1817 Tofu, extra firm, prepared with nigari Legumes and Legume Products 0.08 mg 5%
1818 Sauce, barbecue, KRAFT, original Soups, Sauces, and Gravies 0.08 mg 5%
1819 Bread, irish soda, prepared from recipe Baked Products 0.08 mg 5%
1820 Garlic bread, frozen Baked Products 0.08 mg 5%
1821 Restaurant, family style, onion rings Restaurant Foods 0.08 mg 5%
1822 Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.08 mg 5%
1823 Bulgur, cooked Cereal Grains and Pasta 0.08 mg 5%
1824 Babyfood, pretzels Baby Foods 0.08 mg 5%
1825 Sauce, salsa, verde, ready-to-serve Soups, Sauces, and Gravies 0.08 mg 5%
1826 Beverages, Energy drink, AMP, sugar free Beverages 0.08 mg 5%
1827 Muffins, blueberry, dry mix Baked Products 0.08 mg 5%
1828 Beverages, V8 SPLASH Smoothies, Peach Mango Beverages 0.08 mg 5%
1829 Beverages, V8 SPLASH Smoothies, Strawberry Banana Beverages 0.08 mg 5%
1830 Bread, boston brown, canned Baked Products 0.08 mg 5%
1831 Restaurant, Mexican, spanish rice Restaurant Foods 0.08 mg 5%
1832 Chocolate-flavored hazelnut spread Sweets 0.08 mg 5%
1833 Artichokes, (globe or french), frozen, unprepared Vegetables and Vegetable Products 0.08 mg 5%
1834 Lettuce, butterhead (includes boston and bibb types), raw Vegetables and Vegetable Products 0.08 mg 5%
1835 OLIVE GARDEN, spaghetti with pomodoro sauce Restaurant Foods 0.08 mg 5%
1836 Winged beans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.08 mg 5%
1837 Winged bean, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 5%
1838 Candies, soft fruit and nut squares Sweets 0.08 mg 5%
1839 Babyfood, fruit, bananas and pineapple with tapioca, strained Baby Foods 0.08 mg 5%
1840 Zwieback Baby Foods 0.08 mg 5%
1841 Beans, cranberry (roman), mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.08 mg 5%
1842 Beans, cranberry (roman), mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.08 mg 5%
1843 Jujube, raw Fruits and Fruit Juices 0.08 mg 5%
1844 Artichokes, (globe or french), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.08 mg 5%
1845 Water convolvulus, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.08 mg 5%
1846 Artichokes, (globe or french), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 5%
1847 Water convolvulus, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 5%
1848 Tomatoes, green, raw Vegetables and Vegetable Products 0.08 mg 5%
1849 Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained Baby Foods 0.08 mg 5%
1850 Babyfood, vegetables, mix vegetables junior Baby Foods 0.08 mg 5%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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