Vegan foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1751-1800 of 3235 foods.

# Food Category Per 100 g % DV
1751 Squash, summer, crookneck and straightneck, frozen, unprepared Vegetables and Vegetable Products 0.09 mg 5%
1752 Borage, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.09 mg 5%
1753 Cauliflower, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.09 mg 5%
1754 Jew's ear, (pepeao), raw Vegetables and Vegetable Products 0.09 mg 5%
1755 Melons, honeydew, raw Fruits and Fruit Juices 0.09 mg 5%
1756 Mung beans, mature seeds, sprouted, raw Vegetables and Vegetable Products 0.09 mg 5%
1757 Cassava, raw Vegetables and Vegetable Products 0.09 mg 5%
1758 Onions, young green, tops only Vegetables and Vegetable Products 0.09 mg 5%
1759 Cauliflower, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.09 mg 5%
1760 Peas and carrots, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.09 mg 5%
1761 Borage, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.09 mg 5%
1762 Peas and carrots, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.09 mg 5%
1763 Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.09 mg 5%
1764 Agave, cooked (Southwest) American Indian/Alaska Native Foods 0.09 mg 5%
1765 Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.09 mg 5%
1766 Peas and carrots, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.09 mg 5%
1767 Peas and onions, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.09 mg 5%
1768 Potatoes, hash brown, frozen, plain, unprepared Vegetables and Vegetable Products 0.09 mg 5%
1769 Peas and carrots, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.09 mg 5%
1770 Peas and onions, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.09 mg 5%
1771 Bread, reduced-calorie, oat bran, toasted Baked Products 0.09 mg 5%
1772 Muffins, English, wheat Baked Products 0.09 mg 5%
1773 Sauce, sweet and sour, prepared-from-recipe Soups, Sauces, and Gravies 0.09 mg 5%
1774 Bread, white, commercially prepared (includes soft bread crumbs) Baked Products 0.09 mg 5%
1775 Soup, tomato, canned, condensed Soups, Sauces, and Gravies 0.09 mg 5%
1776 Grapes, red or green (European type, such as Thompson seedless), raw Fruits and Fruit Juices 0.09 mg 5%
1777 Crackers, melba toast, rye (includes pumpernickel) Baked Products 0.09 mg 5%
1778 Candies, NESTLE, OH HENRY! Bar Sweets 0.09 mg 5%
1779 Snacks, sesame sticks, wheat-based, salted Snacks 0.09 mg 5%
1780 Eggplant, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.09 mg 5%
1781 Celery, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.09 mg 5%
1782 Eggplant, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.09 mg 5%
1783 Malabar spinach, cooked Vegetables and Vegetable Products 0.09 mg 5%
1784 CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce Restaurant Foods 0.09 mg 5%
1785 Celery, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.09 mg 5%
1786 Tomatoes, red, ripe, cooked, stewed Vegetables and Vegetable Products 0.09 mg 5%
1787 Snacks, sesame sticks, wheat-based, unsalted Snacks 0.09 mg 5%
1788 Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior Baby Foods 0.09 mg 5%
1789 Soup, tomato, canned, condensed, reduced sodium Soups, Sauces, and Gravies 0.09 mg 5%
1790 Frijoles rojos volteados (Refried beans, red, canned) Legumes and Legume Products 0.09 mg 5%
1791 Cookies, oatmeal, commercially prepared, soft-type Baked Products 0.09 mg 5%
1792 Cookies, chocolate chip, prepared from recipe, made with margarine Baked Products 0.09 mg 5%
1793 Crackers, saltines, fat-free, low-sodium Baked Products 0.09 mg 5%
1794 Snacks, granola bars, hard, plain Snacks 0.09 mg 5%
1795 Nuts, almonds, honey roasted, unblanched Nut and Seed Products 0.09 mg 5%
1796 Beans, kidney, mature seeds, sprouted, raw Vegetables and Vegetable Products 0.09 mg 5%
1797 Squash, summer, scallop, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.09 mg 5%
1798 Chard, swiss, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.09 mg 5%
1799 Chard, swiss, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.09 mg 5%
1800 Squash, summer, scallop, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.09 mg 5%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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