Vegan foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1601-1650 of 3235 foods.

# Food Category Per 100 g % DV
1601 Dock, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 6%
1602 Mushrooms, enoki, raw Vegetables and Vegetable Products 0.10 mg 6%
1603 Seeds, pumpkin and squash seed kernels, roasted, with salt added Nut and Seed Products 0.10 mg 6%
1604 Candies, REESE'S BITES Sweets 0.10 mg 6%
1605 Candies, REESE'S NUTRAGEOUS Candy Bar Sweets 0.10 mg 6%
1606 Radishes, hawaiian style, pickled Vegetables and Vegetable Products 0.10 mg 6%
1607 Cabbage, japanese style, fresh, pickled Vegetables and Vegetable Products 0.10 mg 6%
1608 Loquats, raw Fruits and Fruit Juices 0.10 mg 6%
1609 Mammy-apple, (mamey), raw Fruits and Fruit Juices 0.10 mg 6%
1610 Persimmons, japanese, raw Fruits and Fruit Juices 0.10 mg 6%
1611 Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 0.10 mg 6%
1612 Dock, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 mg 6%
1613 Turnip greens, frozen, unprepared Vegetables and Vegetable Products 0.10 mg 6%
1614 Seeds, pumpkin and squash seed kernels, roasted, without salt Nut and Seed Products 0.10 mg 6%
1615 TACO BELL, Bean Burrito Fast Foods 0.10 mg 6%
1616 Spices, pepper, white Spices and Herbs 0.10 mg 6%
1617 Babyfood, fruit, applesauce with banana, junior Baby Foods 0.10 mg 6%
1618 Soup, bean with frankfurters, canned, condensed Soups, Sauces, and Gravies 0.10 mg 6%
1619 Sauce, teriyaki, ready-to-serve Soups, Sauces, and Gravies 0.10 mg 6%
1620 Gravy, mushroom, dry, powder Soups, Sauces, and Gravies 0.10 mg 6%
1621 Gravy, onion, dry, mix Soups, Sauces, and Gravies 0.10 mg 6%
1622 Soup, minestrone, canned, chunky, ready-to-serve Soups, Sauces, and Gravies 0.10 mg 6%
1623 Gravy, brown, dry Soups, Sauces, and Gravies 0.10 mg 6%
1624 Gravy, unspecified type, dry Soups, Sauces, and Gravies 0.10 mg 6%
1625 Soup, bouillon cubes and granules, low sodium, dry Soups, Sauces, and Gravies 0.10 mg 6%
1626 Breadfruit, raw Fruits and Fruit Juices 0.10 mg 6%
1627 Babyfood, vegetables, garden vegetable, strained Baby Foods 0.10 mg 6%
1628 Tofu, fried Legumes and Legume Products 0.10 mg 6%
1629 Tofu, fried, prepared with calcium sulfate Legumes and Legume Products 0.10 mg 6%
1630 Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt Vegetables and Vegetable Products 0.10 mg 6%
1631 Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 mg 6%
1632 Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 mg 6%
1633 Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 6%
1634 Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt Vegetables and Vegetable Products 0.10 mg 6%
1635 Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 6%
1636 Chard, swiss, raw Vegetables and Vegetable Products 0.10 mg 6%
1637 Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 6%
1638 Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt Vegetables and Vegetable Products 0.10 mg 6%
1639 Crackers, melba toast, plain, without salt Baked Products 0.10 mg 6%
1640 Cookies, gingersnaps Baked Products 0.10 mg 6%
1641 Crackers, melba toast, plain Baked Products 0.10 mg 6%
1642 Restaurant, Mexican, refried beans Restaurant Foods 0.10 mg 6%
1643 Bamboo shoots, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 6%
1644 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 20 calories ready-to-feed Low iron Baby Foods 0.10 mg 6%
1645 Tomato sauce, canned, no salt added Vegetables and Vegetable Products 0.10 mg 6%
1646 Asparagus, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.10 mg 6%
1647 Bamboo shoots, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 mg 6%
1648 Mustard greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 mg 6%
1649 Asparagus, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.10 mg 6%
1650 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 24 calories ready-to-feed Low iron Baby Foods 0.10 mg 6%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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