Vegan foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1601-1650 of 6025 foods.

# Food Category Per 100 g % DV Source
1601 Potatoes, frozen, whole, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mg 12% USDA_SR
1602 Bread, spelt, commercial Baked Products 0.20 mg 12% CNF
1603 Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars Baby Foods 0.20 mg 12% USDA_SR
1604 Beverages, Energy drink, AMP Beverages 0.20 mg 12% USDA_SR
1605 Soy sauce made from soy (tamari) Legumes and Legume Products 0.20 mg 12% USDA_SR
1606 Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor Snacks 0.20 mg 12% USDA_SR
1607 Beverages, yellow green colored citrus soft drink with caffeine Beverages 0.20 mg 12% USDA_SR
1608 Soup, consomme, dehydrated Soups, Sauces and Gravies 0.20 mg 12% CNF
1609 Soup, oxtail, dehydrated Soups, Sauces and Gravies 0.20 mg 12% CNF
1610 Sugar-apple, raw Fruits and fruit juices 0.20 mg 12% CNF
1611 Broccoli, boiled, drained Vegetables and Vegetable Products 0.20 mg 12% CNF
1612 Broccoli, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mg 12% CNF
1613 Soy sauce (made from soy), tamari Legumes and Legume Products 0.20 mg 12% CNF
1614 Snacks, tortilla chips, ranch Snacks 0.20 mg 12% CNF
1615 Fast foods, mexican, taco salad with chili con carne Fast Foods 0.20 mg 12% CNF
1616 Hummus, commercial Legumes and Legume Products 0.20 mg 12% CNF
1617 Meatless, meatballs Legumes and Legume Products 0.20 mg 12% CNF
1618 Snacks, multigrain chips, plain Snacks 0.20 mg 12% CNF
1619 Arrowhead, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mg 12% CNF
1620 Potato, whole, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mg 12% CNF
1621 Babyfood, dessert, jarred, apricot, all stages Babyfoods 0.20 mg 12% CNF
1622 Snacks, tortilla chips, ranch-flavor Snacks 0.20 mg 12% USDA_SR
1623 Sugar-apples, (sweetsop), raw Fruits and Fruit Juices 0.20 mg 12% USDA_SR
1624 Broccoli, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mg 12% USDA_SR
1625 Meatballs, meatless Legumes and Legume Products 0.20 mg 12% USDA_SR
1626 Broccoli, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.20 mg 12% USDA_SR
1627 Flour, barley Cereal Grains and Pasta 0.20 mg 12% USDA_FF
1628 Miso Legumes and Legume Products 0.20 mg 12% USDA_SR
1629 Tempeh, cooked Legumes and Legume Products 0.20 mg 12% USDA_SR
1630 Bread, whole-wheat, prepared from recipe Baked Products 0.20 mg 12% USDA_SR
1631 Soybean, fermented products, miso Legumes and Legume Products 0.20 mg 12% CNF
1632 Bread, whole wheat, homemade (2/3 whole wheat flour) Baked Products 0.20 mg 12% CNF
1633 Soybean, fermented products, Tempeh (tempe), cooked Legumes and Legume Products 0.20 mg 12% CNF
1634 Rutabaga, peeled, raw Vegetables and Vegetable Products 0.20 mg 12% USDA_FF
1635 Beans, navy, mature seeds, sprouted, boiled, drained Vegetables and Vegetable Products 0.20 mg 12% CNF
1636 Nuts, ginkgo nuts, canned Nuts and Seeds 0.20 mg 12% CNF
1637 Nuts, macadamia (bushnuts, queensland), oil roasted Nuts and Seeds 0.20 mg 12% CNF
1638 Nuts, macadamia (bushnuts, queensland), oil roasted, salted Nuts and Seeds 0.20 mg 12% CNF
1639 Cereal, hot, oats, instant: Weight Control, Cinnamon, prepared, Quaker Breakfast cereals 0.20 mg 12% CNF
1640 Babyfood, fruit, jarred, banana and other fruit Babyfoods 0.20 mg 12% CNF
1641 Beverages, ABBOTT, ENSURE PLUS, ready-to-drink Beverages 0.20 mg 12% USDA_SR
1642 Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mg 12% USDA_SR
1643 Chokecherries, raw, pitted (Northern Plains Indians) American Indian/Alaska Native Foods 0.20 mg 12% USDA_SR
1644 Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.20 mg 12% USDA_SR
1645 Nuts, ginkgo nuts, canned Nut and Seed Products 0.20 mg 12% USDA_SR
1646 Bread, whole wheat, homemade (2/3 whole wheat flour), toasted Baked Products 0.20 mg 12% CNF
1647 Cereal, hot, oats, instant: Weight Control, Maple and Brown Sugar, prepared, Quaker Breakfast cereals 0.20 mg 12% CNF
1648 Cracker, whole-wheat, reduced fat Baked Products 0.20 mg 12% CNF
1649 Tourtiere, homemade Baked Products 0.20 mg 12% CNF
1650 Babyfood, cereal, soya, with fruit, dry Babyfoods 0.20 mg 12% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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