Vegan foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1551-1600 of 6025 foods.

# Food Category Per 100 g % DV Source
1551 Leeks, bulb and greens, root removed, raw Vegetables and Vegetable Products 0.21 mg 12% USDA_FF
1552 Soybeans, mature seeds, roasted, salted Legumes and Legume Products 0.21 mg 12% USDA_SR
1553 Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan Beverages 0.21 mg 12% USDA_SR
1554 Soybeans, mature seeds, roasted, no salt added Legumes and Legume Products 0.21 mg 12% USDA_SR
1555 Bread, rice bran, toasted Baked Products 0.21 mg 12% USDA_SR
1556 Soybean kernels, roasted, unsalted Legumes and Legume Products 0.21 mg 12% CNF
1557 Soybean kernels, roasted, salted Legumes and Legume Products 0.21 mg 12% CNF
1558 Bread, rice bran, gluten free, toasted Baked Products 0.21 mg 12% CNF
1559 Pumpkin leaves, raw Vegetables and Vegetable Products 0.21 mg 12% CNF
1560 Onion, yellow, sauteed Vegetables and Vegetable Products 0.21 mg 12% CNF
1561 Pumpkin leaves, raw Vegetables and Vegetable Products 0.21 mg 12% USDA_SR
1562 Onions, yellow, sauteed Vegetables and Vegetable Products 0.21 mg 12% USDA_SR
1563 Arrowhead, boiled, drained Vegetables and Vegetable Products 0.21 mg 12% CNF
1564 Cauliflower, green, boiled Vegetables and Vegetable Products 0.21 mg 12% CNF
1565 Cauliflower, green, boiled, with salt Vegetables and Vegetable Products 0.21 mg 12% CNF
1566 Pasta, corn, dry Cereals, Grains and Pasta 0.21 mg 12% CNF
1567 Arrowhead, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.21 mg 12% USDA_SR
1568 Pasta, gluten-free, corn, dry Cereal Grains and Pasta 0.21 mg 12% USDA_SR
1569 Arrowhead, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.21 mg 12% USDA_SR
1570 Cauliflower, green, cooked, no salt added Vegetables and Vegetable Products 0.21 mg 12% USDA_SR
1571 Cauliflower, green, cooked, with salt Vegetables and Vegetable Products 0.21 mg 12% USDA_SR
1572 Prune, dried, uncooked Fruits and fruit juices 0.20 mg 12% CNF
1573 Plums, dried (prunes), uncooked Fruits and Fruit Juices 0.20 mg 12% USDA_SR
1574 APPLEBEE'S, french fries Restaurant Foods 0.20 mg 12% USDA_SR
1575 Beans, lima, raw Vegetables and Vegetable Products 0.20 mg 12% CNF
1576 Lima beans, immature seeds, raw Vegetables and Vegetable Products 0.20 mg 12% USDA_SR
1577 Prune, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.20 mg 12% CNF
1578 Prune, dried, cooked, added sugar Fruits and fruit juices 0.20 mg 12% CNF
1579 Nuts, cashew butter, plain, salted Nuts and Seeds 0.20 mg 12% CNF
1580 Taco shell, baked Baked Products 0.20 mg 12% CNF
1581 Fast foods, sandwiches and burgers, submarine sandwich on white bread with coldcuts, lettuce and tomatoes Fast Foods 0.20 mg 12% CNF
1582 Potato, white, flesh and skin, raw Vegetables and Vegetable Products 0.20 mg 12% CNF
1583 Plums, dried (prunes), stewed, with added sugar Fruits and Fruit Juices 0.20 mg 12% USDA_SR
1584 Prunes, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.20 mg 12% USDA_SR
1585 Nuts, cashew butter, plain, with salt added Nut and Seed Products 0.20 mg 12% USDA_SR
1586 DENNY'S, hash browns Restaurant Foods 0.20 mg 12% USDA_SR
1587 Restaurant, family style, hash browns Restaurant Foods 0.20 mg 12% USDA_SR
1588 Potatoes, white, flesh and skin, raw Vegetables and Vegetable Products 0.20 mg 12% USDA_SR
1589 SUBWAY, cold cut sub on white bread with lettuce and tomato Fast Foods 0.20 mg 12% USDA_SR
1590 Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato Fast Foods 0.20 mg 12% USDA_SR
1591 Taco shells, baked Baked Products 0.20 mg 12% USDA_SR
1592 Chia seeds, dry, raw Cereal Grains and Pasta 0.20 mg 12% USDA_FF
1593 Rice, black, unenriched, raw Cereal Grains and Pasta 0.20 mg 12% USDA_FF
1594 Tortilla chips, yellow, plain, salted Snacks 0.20 mg 12% USDA_SR
1595 Brussels sprouts, frozen, unprepared Vegetables and Vegetable Products 0.20 mg 12% CNF
1596 Potato, whole, frozen, boiled, drained Vegetables and Vegetable Products 0.20 mg 12% CNF
1597 Snacks, tortilla chips, plain, yellow corn Snacks 0.20 mg 12% CNF
1598 Bread, whole grain (whole-wheat), +seeds and bran, commercial, toasted Baked Products 0.20 mg 12% CNF
1599 Brussels sprouts, frozen, unprepared Vegetables and Vegetable Products 0.20 mg 12% USDA_SR
1600 Potatoes, frozen, whole, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.20 mg 12% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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