Vegan foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1501-1550 of 6025 foods.

# Food Category Per 100 g % DV Source
1501 Potato, O'brien, homemade Vegetables and Vegetable Products 0.21 mg 13% CNF
1502 Potato, french-fried, frozen, extruded, heated in oven Vegetables and Vegetable Products 0.21 mg 13% CNF
1503 Grains, wheat flour, whole-wheat Cereals, Grains and Pasta 0.21 mg 13% CNF
1504 Snacks, tortilla chips, unsalted Snacks 0.21 mg 13% CNF
1505 Crackers, saltines, whole wheat (includes multi-grain) Baked Products 0.21 mg 13% USDA_SR
1506 Snacks, tortilla chips, unsalted, white corn Snacks 0.21 mg 13% USDA_SR
1507 Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt Vegetables and Vegetable Products 0.21 mg 13% USDA_SR
1508 Cabbage, kimchi Vegetables and Vegetable Products 0.21 mg 13% USDA_SR
1509 Potatoes, o'brien, home-prepared Vegetables and Vegetable Products 0.21 mg 13% USDA_SR
1510 Cherimoya, raw Fruits and fruit juices 0.21 mg 12% CNF
1511 Potato, hashed brown, frozen, with butter sauce, unprepared Vegetables and Vegetable Products 0.21 mg 12% CNF
1512 Potato, red, flesh and skin, baked Vegetables and Vegetable Products 0.21 mg 12% CNF
1513 Potatoes, hash brown, frozen, with butter sauce, unprepared Vegetables and Vegetable Products 0.21 mg 12% USDA_SR
1514 Potatoes, red, flesh and skin, baked Vegetables and Vegetable Products 0.21 mg 12% USDA_SR
1515 Potato, white, flesh and skin, baked Vegetables and Vegetable Products 0.21 mg 12% CNF
1516 Potatoes, white, flesh and skin, baked Vegetables and Vegetable Products 0.21 mg 12% USDA_SR
1517 Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink Beverages 0.21 mg 12% USDA_SR
1518 Crackers, crispbread, rye Baked Products 0.21 mg 12% USDA_SR
1519 Snacks, popcorn, microwave, 94% fat free Snacks 0.21 mg 12% USDA_SR
1520 Spices, allspice, ground Spices and Herbs 0.21 mg 12% CNF
1521 Nuts, pecans, dried Nuts and Seeds 0.21 mg 12% CNF
1522 Cracker, crispbread, rye Baked Products 0.21 mg 12% CNF
1523 Grains, buckwheat Cereals, Grains and Pasta 0.21 mg 12% CNF
1524 Snacks, popcorn, oil-popped, unsalted Snacks 0.21 mg 12% CNF
1525 Snacks, corn-based, extruded, chips, unsalted Snacks 0.21 mg 12% CNF
1526 Snacks, popcorn, microwave, lower in fat Snacks 0.21 mg 12% CNF
1527 Lotus root, boiled, drained, with salt Vegetables and Vegetable Products 0.21 mg 12% CNF
1528 Peas, green, boiled, drained, with salt Vegetables and Vegetable Products 0.21 mg 12% CNF
1529 Salsify (oysterplant, vegetable oyster), boiled, drained, with salt Vegetables and Vegetable Products 0.21 mg 12% CNF
1530 Tomato products, canned paste, with salt Vegetables and Vegetable Products 0.21 mg 12% CNF
1531 Snacks, corn-based, extruded, chips, unsalted Snacks 0.21 mg 12% USDA_SR
1532 Plantains, yellow, baked Fruits and Fruit Juices 0.21 mg 12% USDA_SR
1533 Snacks, popcorn, home-prepared, oil-popped, unsalted Snacks 0.21 mg 12% USDA_SR
1534 Nuts, pecans Nut and Seed Products 0.21 mg 12% USDA_SR
1535 Buckwheat Cereal Grains and Pasta 0.21 mg 12% USDA_SR
1536 Spices, allspice, ground Spices and Herbs 0.21 mg 12% USDA_SR
1537 Babyfood, cookie, baby, fruit Baby Foods 0.21 mg 12% USDA_SR
1538 Bread, wheat, sprouted, toasted Baked Products 0.21 mg 12% USDA_SR
1539 Cabbage, red, raw Vegetables and Vegetable Products 0.21 mg 12% CNF
1540 Potato, O'brien, frozen, unprepared Vegetables and Vegetable Products 0.21 mg 12% CNF
1541 Sweet potato, raw Vegetables and Vegetable Products 0.21 mg 12% CNF
1542 Snacks, popcorn, oil-popped, white popcorn, with salt Snacks 0.21 mg 12% CNF
1543 Mountain yam, hawaii, cooked, steamed, without salt Vegetables and Vegetable Products 0.21 mg 12% USDA_SR
1544 Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.21 mg 12% USDA_SR
1545 Mountain yam, hawaii, cooked, steamed, with salt Vegetables and Vegetable Products 0.21 mg 12% USDA_SR
1546 Cabbage, red, raw Vegetables and Vegetable Products 0.21 mg 12% USDA_SR
1547 Snacks, popcorn, oil-popped, white popcorn, salt added Snacks 0.21 mg 12% USDA_SR
1548 Potatoes, o'brien, frozen, unprepared Vegetables and Vegetable Products 0.21 mg 12% USDA_SR
1549 Bananas, ripe and slightly ripe, raw Fruits and Fruit Juices 0.21 mg 12% USDA_FF
1550 Bananas, ripe and slightly ripe, raw Fruits and Fruit Juices 0.21 mg 12% USDA_FF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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