Vegan foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1451-1500 of 6025 foods.

# Food Category Per 100 g % DV Source
1451 DENNY'S, french fries Restaurant Foods 0.22 mg 13% USDA_SR
1452 Plantains, green, boiled Fruits and Fruit Juices 0.22 mg 13% USDA_SR
1453 Broccoli raab, cooked Vegetables and Vegetable Products 0.22 mg 13% USDA_SR
1454 Brussels sprouts, raw Vegetables and Vegetable Products 0.22 mg 13% CNF
1455 Tortilla, ready-to-bake / fry, corn Baked Products 0.22 mg 13% CNF
1456 Tortilla, ready-to-bake / fry, corn, unsalted Baked Products 0.22 mg 13% CNF
1457 Brussels sprouts, raw Vegetables and Vegetable Products 0.22 mg 13% USDA_SR
1458 Tortillas, ready-to-bake or -fry, corn, without added salt Baked Products 0.22 mg 13% USDA_SR
1459 Tortillas, ready-to-bake or -fry, corn Baked Products 0.22 mg 13% USDA_SR
1460 Prune juice, canned Fruits and fruit juices 0.22 mg 13% CNF
1461 Prune, dried, cooked, no added sugar Fruits and fruit juices 0.22 mg 13% CNF
1462 Lotus root, boiled, drained Vegetables and Vegetable Products 0.22 mg 13% CNF
1463 Salsify (oysterplant, vegetable oyster), boiled, drained Vegetables and Vegetable Products 0.22 mg 13% CNF
1464 Squash, summer, all varieties, raw Vegetables and Vegetable Products 0.22 mg 13% CNF
1465 Plums, dried (prunes), stewed, without added sugar Fruits and Fruit Juices 0.22 mg 13% USDA_SR
1466 Prune juice, canned Fruits and Fruit Juices 0.22 mg 13% USDA_SR
1467 Lotus root, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.22 mg 13% USDA_SR
1468 Lotus root, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.22 mg 13% USDA_SR
1469 Salsify, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.22 mg 13% USDA_SR
1470 Squash, summer, all varieties, raw Vegetables and Vegetable Products 0.22 mg 13% USDA_SR
1471 Salsify, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.22 mg 13% USDA_SR
1472 Carrot juice, canned Vegetables and Vegetable Products 0.22 mg 13% CNF
1473 Vitamin water, flavours not lemon/orange, sweetened Beverages 0.22 mg 13% CNF
1474 Carrot juice, canned Vegetables and Vegetable Products 0.22 mg 13% USDA_SR
1475 Bread, whole-wheat, commercially prepared Baked Products 0.22 mg 13% USDA_FF
1476 Tomato products, canned, paste, no added salt Vegetables and Vegetable Products 0.22 mg 13% CNF
1477 Peas, green, boiled, drained Vegetables and Vegetable Products 0.22 mg 13% CNF
1478 Pasta, egg noodles, enriched, dry Cereals, Grains and Pasta 0.22 mg 13% CNF
1479 Pasta, egg noodles, unenriched, dry Cereals, Grains and Pasta 0.22 mg 13% CNF
1480 Agave, dried Vegetables and Vegetable Products 0.22 mg 13% CNF
1481 Agave, dried (Southwest) American Indian/Alaska Native Foods 0.22 mg 13% USDA_SR
1482 Noodles, egg, dry, enriched Cereal Grains and Pasta 0.22 mg 13% USDA_SR
1483 Noodles, egg, dry, unenriched Cereal Grains and Pasta 0.22 mg 13% USDA_SR
1484 Peas, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.22 mg 13% USDA_SR
1485 Peas, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.22 mg 13% USDA_SR
1486 Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.22 mg 13% USDA_SR
1487 Beans, pinto, immature seeds, frozen, unprepared Vegetables and Vegetable Products 0.21 mg 13% CNF
1488 Okra (gumbo), raw Vegetables and Vegetable Products 0.21 mg 13% CNF
1489 Pimento, canned Vegetables and Vegetable Products 0.21 mg 13% CNF
1490 Soybean, fermented products, tempeh (tempe) Legumes and Legume Products 0.21 mg 13% CNF
1491 Pimento, canned Vegetables and Vegetable Products 0.21 mg 13% USDA_SR
1492 Okra, raw Vegetables and Vegetable Products 0.21 mg 13% USDA_SR
1493 Beans, pinto, immature seeds, frozen, unprepared Vegetables and Vegetable Products 0.21 mg 13% USDA_SR
1494 TACO BELL, Nachos Fast Foods 0.21 mg 13% USDA_SR
1495 Bread, whole-wheat, commercially prepared Baked Products 0.21 mg 13% USDA_SR
1496 Tempeh Legumes and Legume Products 0.21 mg 13% USDA_SR
1497 Spinach, mature Vegetables and Vegetable Products 0.21 mg 13% USDA_FF
1498 Spinach, mature Vegetables and Vegetable Products 0.21 mg 13% USDA_FF
1499 Potato, mashed, homemade, prepared with 2% M.F. milk and margarine Vegetables and Vegetable Products 0.21 mg 13% CNF
1500 Potato, mashed, homemade, prepared with 2% M.F. milk and butter Vegetables and Vegetable Products 0.21 mg 13% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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