Vegan foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1551-1600 of 3235 foods.

# Food Category Per 100 g % DV
1551 Snacks, granola bars, soft, uncoated, raisin Snacks 0.10 mg 6%
1552 Nuts, almond butter, plain, without salt added Nut and Seed Products 0.10 mg 6%
1553 Nuts, almond butter, plain, with salt added Nut and Seed Products 0.10 mg 6%
1554 Semolina, unenriched Cereal Grains and Pasta 0.10 mg 6%
1555 Squash, winter, hubbard, cooked, boiled, mashed, without salt Vegetables and Vegetable Products 0.10 mg 6%
1556 Semolina, enriched Cereal Grains and Pasta 0.10 mg 6%
1557 Stinging Nettles, blanched (Northern Plains Indians) American Indian/Alaska Native Foods 0.10 mg 6%
1558 Tomatoes, red, ripe, canned, with green chilies Vegetables and Vegetable Products 0.10 mg 6%
1559 Squash, winter, hubbard, cooked, boiled, mashed, with salt Vegetables and Vegetable Products 0.10 mg 6%
1560 TACO BELL, Taco Salad Fast Foods 0.10 mg 6%
1561 PIZZA HUT, breadstick, parmesan garlic Fast Foods 0.10 mg 6%
1562 Beverages, orange-flavor drink, breakfast type, powder, prepared with water Beverages 0.10 mg 6%
1563 Hush puppies, prepared from recipe Baked Products 0.10 mg 6%
1564 Rutabagas, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 mg 6%
1565 Nuts, chestnuts, japanese, boiled and steamed Nut and Seed Products 0.10 mg 6%
1566 DENNY'S, coleslaw Restaurant Foods 0.10 mg 6%
1567 Rutabagas, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 6%
1568 POPEYES, Coleslaw Fast Foods 0.10 mg 6%
1569 Lasagna, Vegetable, frozen, baked Meals, Entrees, and Side Dishes 0.10 mg 6%
1570 Squash, winter, spaghetti, raw Vegetables and Vegetable Products 0.10 mg 6%
1571 Celeriac, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 6%
1572 Celeriac, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 mg 6%
1573 TACO BELL, BURRITO SUPREME with steak Fast Foods 0.10 mg 6%
1574 Peas and carrots, frozen, unprepared Vegetables and Vegetable Products 0.10 mg 6%
1575 Nuts, brazilnuts, dried, unblanched Nut and Seed Products 0.10 mg 6%
1576 Babyfood, cereal, mixed, with applesauce and bananas, strained Baby Foods 0.10 mg 6%
1577 Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified Baby Foods 0.10 mg 6%
1578 Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.10 mg 6%
1579 Doughnuts, yeast-leavened, with jelly filling Baked Products 0.10 mg 6%
1580 Sauce, teriyaki, ready-to-serve, reduced sodium Soups, Sauces, and Gravies 0.10 mg 6%
1581 Cereals, QUAKER, Quick Oats, Dry Breakfast Cereals 0.10 mg 6%
1582 Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.10 mg 6%
1583 Cereals, oats, regular and quick, not fortified, dry Breakfast Cereals 0.10 mg 6%
1584 Soy protein isolate Legumes and Legume Products 0.10 mg 6%
1585 Soy protein isolate, potassium type Legumes and Legume Products 0.10 mg 6%
1586 Cereals, QUAKER, Quick Oats with Iron, Dry Breakfast Cereals 0.10 mg 6%
1587 Nabisco, Nabisco Grahams Crackers Baked Products 0.10 mg 6%
1588 Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.10 mg 6%
1589 Snacks, granola bars, soft, uncoated, plain Snacks 0.10 mg 6%
1590 Rolls, pumpernickel Baked Products 0.10 mg 6%
1591 Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.10 mg 6%
1592 Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E Fruits and Fruit Juices 0.10 mg 6%
1593 Edamame, frozen, prepared Vegetables and Vegetable Products 0.10 mg 6%
1594 Lettuce, red leaf, raw Vegetables and Vegetable Products 0.10 mg 6%
1595 Rutabagas, raw Vegetables and Vegetable Products 0.10 mg 6%
1596 Succotash, (corn and limas), frozen, unprepared Vegetables and Vegetable Products 0.10 mg 6%
1597 Cereals ready-to-eat, FAMILIA Breakfast Cereals 0.10 mg 6%
1598 Litchis, raw Fruits and Fruit Juices 0.10 mg 6%
1599 Passion-fruit, (granadilla), purple, raw Fruits and Fruit Juices 0.10 mg 6%
1600 Spinach, canned, regular pack, drained solids Vegetables and Vegetable Products 0.10 mg 6%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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