Vegan foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1501-1550 of 3235 foods.

# Food Category Per 100 g % DV
1501 Peppers, sweet, red, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 6%
1502 Millet, cooked Cereal Grains and Pasta 0.11 mg 6%
1503 Mustard greens, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.11 mg 6%
1504 Peppers, sweet, green, frozen, chopped, boiled, drained, without salt Vegetables and Vegetable Products 0.11 mg 6%
1505 Mustard greens, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 6%
1506 Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 6%
1507 Naranjilla (lulo) pulp, frozen, unsweetened Fruits and Fruit Juices 0.11 mg 6%
1508 Restaurant, Latino, arepa (unleavened cornmeal bread) Restaurant Foods 0.11 mg 6%
1509 Rice, white, glutinous, unenriched, uncooked Cereal Grains and Pasta 0.11 mg 6%
1510 Spices, turmeric, ground Spices and Herbs 0.11 mg 6%
1511 Bread, french or vienna (includes sourdough) Baked Products 0.11 mg 6%
1512 Refried beans, canned, vegetarian Legumes and Legume Products 0.11 mg 6%
1513 Sweet rolls, cinnamon, commercially prepared with raisins Baked Products 0.11 mg 6%
1514 Beans, great northern, mature seeds, canned, low sodium Legumes and Legume Products 0.11 mg 6%
1515 Figs, dried, uncooked Fruits and Fruit Juices 0.11 mg 6%
1516 Muffins, corn, dry mix, prepared Baked Products 0.11 mg 6%
1517 Beans, great northern, mature seeds, canned Legumes and Legume Products 0.11 mg 6%
1518 Pineapple, raw, traditional varieties Fruits and Fruit Juices 0.11 mg 6%
1519 Cowpeas (blackeyes), immature seeds, frozen, unprepared Vegetables and Vegetable Products 0.11 mg 6%
1520 Melon balls, frozen Fruits and Fruit Juices 0.11 mg 6%
1521 Beet greens, raw Vegetables and Vegetable Products 0.11 mg 6%
1522 Beans, french, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.10 mg 6%
1523 Bread, roll, Mexican, bollilo Baked Products 0.10 mg 6%
1524 Pancakes, plain, dry mix, incomplete, prepared Baked Products 0.10 mg 6%
1525 Beans, french, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.10 mg 6%
1526 Soybeans, mature seeds, sprouted, cooked, steamed Vegetables and Vegetable Products 0.10 mg 6%
1527 Carrots, baby, raw Vegetables and Vegetable Products 0.10 mg 6%
1528 Soybeans, mature seeds, sprouted, cooked, steamed, with salt Vegetables and Vegetable Products 0.10 mg 6%
1529 Peppers, hot pickled, canned Vegetables and Vegetable Products 0.10 mg 6%
1530 Chicory greens, raw Vegetables and Vegetable Products 0.10 mg 6%
1531 Spices, curry powder Spices and Herbs 0.10 mg 6%
1532 Sauce, steak, tomato based Soups, Sauces, and Gravies 0.10 mg 6%
1533 Chili con carne with beans, canned entree Meals, Entrees, and Side Dishes 0.10 mg 6%
1534 Squash, summer, crookneck and straightneck, raw Vegetables and Vegetable Products 0.10 mg 6%
1535 Beans, fava, in pod, raw Vegetables and Vegetable Products 0.10 mg 6%
1536 Raspberries, wild (Northern Plains Indians) American Indian/Alaska Native Foods 0.10 mg 6%
1537 Mushrooms, white, raw Vegetables and Vegetable Products 0.10 mg 6%
1538 Mushroom, white, exposed to ultraviolet light, raw Vegetables and Vegetable Products 0.10 mg 6%
1539 Cookies, molasses Baked Products 0.10 mg 6%
1540 Beans, kidney, california red, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.10 mg 6%
1541 Beans, kidney, california red, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.10 mg 6%
1542 Bread, Italian Baked Products 0.10 mg 6%
1543 Beans, kidney, royal red, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.10 mg 6%
1544 Beans, kidney, royal red, mature seeds, cooked, boiled with salt Legumes and Legume Products 0.10 mg 6%
1545 Refried beans, canned, traditional style Legumes and Legume Products 0.10 mg 6%
1546 Bread, reduced-calorie, oat bran Baked Products 0.10 mg 6%
1547 Beans, navy, mature seeds, canned Legumes and Legume Products 0.10 mg 6%
1548 Apricots, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 0.10 mg 6%
1549 Refried beans, canned, traditional, reduced sodium Legumes and Legume Products 0.10 mg 6%
1550 Crackers, melba toast, wheat Baked Products 0.10 mg 6%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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