Vegan foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1401-1450 of 3235 foods.

# Food Category Per 100 g % DV
1401 Crackers, multigrain Baked Products 0.12 mg 7%
1402 Infant formula, MEAD JOHNSON, Enfamil Premature High Protein 24 Calories, ready to feed, with ARA and DHA Baby Foods 0.12 mg 7%
1403 Snacks, bagel chips, plain Snacks 0.12 mg 7%
1404 Corn dogs, frozen, prepared Meals, Entrees, and Side Dishes 0.12 mg 7%
1405 Beans, great northern, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.12 mg 7%
1406 Beans, great northern, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.12 mg 7%
1407 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids Legumes and Legume Products 0.12 mg 7%
1408 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water Legumes and Legume Products 0.12 mg 7%
1409 Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid Fruits and Fruit Juices 0.12 mg 7%
1410 Snack, Mixed Berry Bar Snacks 0.12 mg 7%
1411 Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid Fruits and Fruit Juices 0.12 mg 7%
1412 Succotash, (corn and limas), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.12 mg 7%
1413 Artichokes, (globe or french), raw Vegetables and Vegetable Products 0.12 mg 7%
1414 Taro, tahitian, raw Vegetables and Vegetable Products 0.12 mg 7%
1415 Pinon Nuts, roasted (Navajo) American Indian/Alaska Native Foods 0.12 mg 7%
1416 Cardoon, raw Vegetables and Vegetable Products 0.12 mg 7%
1417 Snacks, pretzels, hard, plain, made with enriched flour, unsalted Snacks 0.12 mg 7%
1418 Succotash, (corn and limas), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 7%
1419 Snacks, pretzels, hard, plain, made with unenriched flour, salted Snacks 0.12 mg 7%
1420 Snacks, pretzels, hard, plain, made with unenriched flour, unsalted Snacks 0.12 mg 7%
1421 Fruit juice smoothie, NAKED JUICE, strawberry banana Fruits and Fruit Juices 0.12 mg 7%
1422 Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 7%
1423 Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.12 mg 7%
1424 Barley, pearled, cooked Cereal Grains and Pasta 0.12 mg 7%
1425 Collards, frozen, chopped, unprepared Vegetables and Vegetable Products 0.12 mg 7%
1426 Nuts, almonds, blanched Nut and Seed Products 0.12 mg 7%
1427 Nuts, pilinuts, dried Nut and Seed Products 0.12 mg 7%
1428 Babyfood, fruit, bananas with tapioca, strained Baby Foods 0.12 mg 7%
1429 Dip, bean, original flavor Soups, Sauces, and Gravies 0.12 mg 7%
1430 Dip, FRITO'S, bean, original flavor Soups, Sauces, and Gravies 0.12 mg 7%
1431 Okara Legumes and Legume Products 0.12 mg 7%
1432 Crackers, matzo, plain Baked Products 0.12 mg 7%
1433 Snacks, granola bar, QUAKER, DIPPS, all flavors Snacks 0.12 mg 7%
1434 Beverages, Cocoa mix, powder Beverages 0.11 mg 7%
1435 Pineapple, raw, extra sweet variety Fruits and Fruit Juices 0.11 mg 7%
1436 Collards, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 7%
1437 Noodles, egg, spinach, enriched, cooked Cereal Grains and Pasta 0.11 mg 7%
1438 Collards, frozen, chopped, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.11 mg 7%
1439 Pancakes, whole wheat, dry mix, incomplete Baked Products 0.11 mg 7%
1440 Babyfood, dinner, mixed vegetable, junior Baby Foods 0.11 mg 7%
1441 Focaccia, Italian flatbread, plain Baked Products 0.11 mg 7%
1442 Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.11 mg 7%
1443 Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 7%
1444 Pasta, fresh-refrigerated, spinach, cooked Cereal Grains and Pasta 0.11 mg 7%
1445 HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared Meals, Entrees, and Side Dishes 0.11 mg 7%
1446 Peas, green, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.11 mg 7%
1447 Peas, green, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 7%
1448 Winged beans, immature seeds, raw Vegetables and Vegetable Products 0.11 mg 7%
1449 Amaranth grain, cooked Cereal Grains and Pasta 0.11 mg 7%
1450 Babyfood, vegetables, sweet potatoes, junior Baby Foods 0.11 mg 7%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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