Vegan foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1351-1400 of 3235 foods.

# Food Category Per 100 g % DV
1351 Cookies, ladyfingers, without lemon juice and rind Baked Products 0.12 mg 7%
1352 Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar Snacks 0.12 mg 7%
1353 Cookies, ladyfingers, with lemon juice and rind Baked Products 0.12 mg 7%
1354 Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 7%
1355 Mushrooms, portabella, grilled Vegetables and Vegetable Products 0.12 mg 7%
1356 Mushrooms, portabella, exposed to ultraviolet light, grilled Vegetables and Vegetable Products 0.12 mg 7%
1357 Rice, white, long-grain, precooked or instant, enriched, dry Cereal Grains and Pasta 0.12 mg 7%
1358 Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.12 mg 7%
1359 Dock, raw Vegetables and Vegetable Products 0.12 mg 7%
1360 Potato puffs, frozen, oven-heated Vegetables and Vegetable Products 0.12 mg 7%
1361 KFC, Coleslaw Fast Foods 0.12 mg 7%
1362 Beverages, tea, instant, decaffeinated, lemon, diet Beverages 0.12 mg 7%
1363 Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry Breakfast Cereals 0.12 mg 7%
1364 Bread, crumbs, dry, grated, plain Baked Products 0.12 mg 7%
1365 Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder Beverages 0.12 mg 7%
1366 Beans, kidney, all types, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.12 mg 7%
1367 Beans, kidney, all types, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.12 mg 7%
1368 Cereals, QUAKER, Instant Oatmeal Organic, Regular Breakfast Cereals 0.12 mg 7%
1369 Beans, kidney, red, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.12 mg 7%
1370 Beans, kidney, red, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.12 mg 7%
1371 Stew, steamed corn (Navajo) American Indian/Alaska Native Foods 0.12 mg 7%
1372 Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 0.12 mg 7%
1373 Peppers, chili, green, canned Vegetables and Vegetable Products 0.12 mg 7%
1374 Corn, yellow, whole kernel, frozen, microwaved Vegetables and Vegetable Products 0.12 mg 7%
1375 Snacks, granola bars, soft, uncoated, nut and raisin Snacks 0.12 mg 7%
1376 Snacks, granola bar, with coconut, chocolate coated Snacks 0.12 mg 7%
1377 Onions, raw Vegetables and Vegetable Products 0.12 mg 7%
1378 Drumstick pods, raw Vegetables and Vegetable Products 0.12 mg 7%
1379 Fast foods, potato, mashed Fast Foods 0.12 mg 7%
1380 Babyfood, crackers, vegetable Baby Foods 0.12 mg 7%
1381 Cereals, WHEATENA, dry Breakfast Cereals 0.12 mg 7%
1382 Restaurant, family style, coleslaw Restaurant Foods 0.12 mg 7%
1383 Oats (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.12 mg 7%
1384 Mangos, raw Fruits and Fruit Juices 0.12 mg 7%
1385 Chrysanthemum, garland, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 7%
1386 Nuts, almonds, oil roasted, lightly salted Nut and Seed Products 0.12 mg 7%
1387 Chayote, fruit, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 7%
1388 Nuts, almonds, oil roasted, with salt added Nut and Seed Products 0.12 mg 7%
1389 Cocoa, dry powder, unsweetened Sweets 0.12 mg 7%
1390 Cocoa, dry powder, unsweetened, processed with alkali Sweets 0.12 mg 7%
1391 Nuts, almonds, oil roasted, without salt added Nut and Seed Products 0.12 mg 7%
1392 Chayote, fruit, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.12 mg 7%
1393 Chrysanthemum, garland, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.12 mg 7%
1394 Squash, winter, acorn, cooked, boiled, mashed, without salt Vegetables and Vegetable Products 0.12 mg 7%
1395 Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip Snacks 0.12 mg 7%
1396 Squash, winter, acorn, cooked, boiled, mashed, with salt Vegetables and Vegetable Products 0.12 mg 7%
1397 Taro, tahitian, cooked, with salt Vegetables and Vegetable Products 0.12 mg 7%
1398 Onion rings, breaded, par fried, frozen, prepared, heated in oven Vegetables and Vegetable Products 0.12 mg 7%
1399 Taro, tahitian, cooked, without salt Vegetables and Vegetable Products 0.12 mg 7%
1400 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 24 calories, ready-to-feed Baby Foods 0.12 mg 7%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free