Vegan foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1351-1400 of 6025 foods.

# Food Category Per 100 g % DV Source
1351 Soybeans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.23 mg 14% USDA_SR
1352 Bananas, overripe, raw Fruits and Fruit Juices 0.23 mg 14% USDA_FF
1353 Bananas, overripe, raw Fruits and Fruit Juices 0.23 mg 14% USDA_FF
1354 Soybeans, dry, boiled Legumes and Legume Products 0.23 mg 14% CNF
1355 Soybeans, dry, boiled, salted Legumes and Legume Products 0.23 mg 14% CNF
1356 Grains, rye flour, light Cereals, Grains and Pasta 0.23 mg 14% CNF
1357 Sweetener, syrup, agave Sweets 0.23 mg 14% CNF
1358 Rye flour, light Cereal Grains and Pasta 0.23 mg 14% USDA_SR
1359 Sweetener, syrup, agave Sweets 0.23 mg 14% USDA_SR
1360 Babyfood, cereal, rice, with applesauce and bananas, strained Baby Foods 0.23 mg 14% USDA_SR
1361 Leeks (bulb and lower-leaf portion), raw Vegetables and Vegetable Products 0.23 mg 14% CNF
1362 Pepper, sweet, green, boiled, drained Vegetables and Vegetable Products 0.23 mg 14% CNF
1363 Pepper, sweet, green, boiled, drained, with salt Vegetables and Vegetable Products 0.23 mg 14% CNF
1364 Pepper, sweet, red, boiled, drained Vegetables and Vegetable Products 0.23 mg 14% CNF
1365 Pepper, sweet, red, boiled, drained, with salt Vegetables and Vegetable Products 0.23 mg 14% CNF
1366 Nuts, European chestnuts (sweet), boiled and steamed Nuts and Seeds 0.23 mg 14% CNF
1367 Leeks, (bulb and lower leaf-portion), raw Vegetables and Vegetable Products 0.23 mg 14% USDA_SR
1368 Peppers, sweet, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.23 mg 14% USDA_SR
1369 Peppers, sweet, red, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.23 mg 14% USDA_SR
1370 Nuts, chestnuts, european, boiled and steamed Nut and Seed Products 0.23 mg 14% USDA_SR
1371 Peppers, sweet, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.23 mg 14% USDA_SR
1372 Peppers, sweet, red, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.23 mg 14% USDA_SR
1373 Cereals, corn grits, white, regular and quick, enriched, dry Breakfast Cereals 0.23 mg 14% USDA_SR
1374 Soymilk (All flavors), enhanced Legumes and Legume Products 0.23 mg 14% USDA_SR
1375 Cabbage, Chinese (pe-tsai), raw Vegetables and Vegetable Products 0.23 mg 14% CNF
1376 Winged beans (goa bean) leaves, raw Vegetables and Vegetable Products 0.23 mg 14% CNF
1377 Potato, mashed, homemade, prepared with whole milk Vegetables and Vegetable Products 0.23 mg 14% CNF
1378 Bread, potato Baked Products 0.23 mg 14% CNF
1379 Bread, potato Baked Products 0.23 mg 14% USDA_SR
1380 Babyfood, GERBER, Banana with orange medley Baby Foods 0.23 mg 14% USDA_SR
1381 Cabbage, chinese (pe-tsai), raw Vegetables and Vegetable Products 0.23 mg 14% USDA_SR
1382 Winged bean leaves, raw Vegetables and Vegetable Products 0.23 mg 14% USDA_SR
1383 Potatoes, mashed, home-prepared, whole milk added Vegetables and Vegetable Products 0.23 mg 14% USDA_SR
1384 Snacks, tortilla chips, nacho, light Snacks 0.23 mg 14% CNF
1385 Potato, mashed, homemade, prepared with 2% M.F. milk Vegetables and Vegetable Products 0.23 mg 14% CNF
1386 Snacks, tortilla chips, nacho-flavor, reduced fat Snacks 0.23 mg 14% USDA_SR
1387 Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry Breakfast Cereals 0.23 mg 14% USDA_SR
1388 Spices, cardamom, ground Spices and Herbs 0.23 mg 14% CNF
1389 Elderberry, raw Fruits and fruit juices 0.23 mg 14% CNF
1390 Snacks, corn-based, extruded, chips, barbecue Snacks 0.23 mg 14% CNF
1391 Grains, quinoa, flour Cereals, Grains and Pasta 0.23 mg 14% CNF
1392 Grains, spelt, uncooked Cereals, Grains and Pasta 0.23 mg 14% CNF
1393 New Zealand spinach, boiled, drained, with salt Vegetables and Vegetable Products 0.23 mg 14% CNF
1394 Potato, boiled with skin, skin only, with salt Vegetables and Vegetable Products 0.23 mg 14% CNF
1395 Seaweed, Canadian cultivated EMI-TSUNOMATA, dried Vegetables and Vegetable Products 0.23 mg 14% CNF
1396 Snacks, corn-based, extruded, chips, barbecue-flavor Snacks 0.23 mg 14% USDA_SR
1397 Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry Vegetables and Vegetable Products 0.23 mg 14% USDA_SR
1398 Spelt, uncooked Cereal Grains and Pasta 0.23 mg 14% USDA_SR
1399 Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour Snacks 0.23 mg 14% USDA_SR
1400 CHICK-FIL-A, hash browns Fast Foods 0.23 mg 14% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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