Vegan foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1301-1350 of 3235 foods.

# Food Category Per 100 g % DV
1301 Babyfood, plums, bananas and rice, strained Baby Foods 0.13 mg 8%
1302 Natto Legumes and Legume Products 0.13 mg 8%
1303 Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal Breakfast Cereals 0.13 mg 8%
1304 Snacks, yucca (cassava) chips, salted Snacks 0.13 mg 8%
1305 Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch Breakfast Cereals 0.13 mg 8%
1306 Peppermint, fresh Spices and Herbs 0.13 mg 8%
1307 Beans, yellow, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.13 mg 8%
1308 Beans, yellow, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.13 mg 8%
1309 Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt Vegetables and Vegetable Products 0.13 mg 8%
1310 Macaroni, vegetable, enriched, dry Cereal Grains and Pasta 0.13 mg 8%
1311 Rice mix, white and wild, flavored, unprepared Meals, Entrees, and Side Dishes 0.13 mg 8%
1312 APPLEBEE'S, coleslaw Restaurant Foods 0.13 mg 8%
1313 Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt Vegetables and Vegetable Products 0.13 mg 8%
1314 Onions, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.13 mg 8%
1315 Watercress, raw Vegetables and Vegetable Products 0.13 mg 8%
1316 Onions, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.13 mg 8%
1317 Chili, no beans, canned entree Meals, Entrees, and Side Dishes 0.13 mg 8%
1318 Succotash, (corn and limas), canned, with cream style corn Vegetables and Vegetable Products 0.13 mg 8%
1319 Collards, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.13 mg 8%
1320 Collards, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.13 mg 8%
1321 Peas, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.13 mg 8%
1322 Peas, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.13 mg 8%
1323 Bread, cornbread, dry mix, unenriched (includes corn muffin mix) Baked Products 0.13 mg 8%
1324 Bread, naan, whole wheat, commercially prepared, refrigerated Baked Products 0.13 mg 8%
1325 Bread, cornbread, dry mix, enriched (includes corn muffin mix) Baked Products 0.13 mg 8%
1326 Beans, small white, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.13 mg 7%
1327 Beans, small white, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.13 mg 7%
1328 Corn, sweet, white, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.13 mg 7%
1329 Corn, sweet, white, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.13 mg 7%
1330 Corn pudding, home prepared Vegetables and Vegetable Products 0.13 mg 7%
1331 Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry Breakfast Cereals 0.13 mg 7%
1332 Tomato products, canned, puree, without salt added Vegetables and Vegetable Products 0.13 mg 7%
1333 Tomato products, canned, puree, with salt added Vegetables and Vegetable Products 0.13 mg 7%
1334 Bread, pumpernickel Baked Products 0.13 mg 7%
1335 Falafel, home-prepared Legumes and Legume Products 0.12 mg 7%
1336 Oat flour, partially debranned Cereal Grains and Pasta 0.12 mg 7%
1337 CRACKER BARREL, coleslaw Restaurant Foods 0.12 mg 7%
1338 Apples, dried, sulfured, uncooked Fruits and Fruit Juices 0.12 mg 7%
1339 McDONALD'S, Deluxe Breakfast, with syrup and margarine Fast Foods 0.12 mg 7%
1340 Beverages, Carob-flavor beverage mix, powder Beverages 0.12 mg 7%
1341 Squash, winter, butternut, cooked, baked, without salt Vegetables and Vegetable Products 0.12 mg 7%
1342 Beans, snap, green, microwaved Vegetables and Vegetable Products 0.12 mg 7%
1343 Cabbage, raw Vegetables and Vegetable Products 0.12 mg 7%
1344 Squash, winter, butternut, cooked, baked, with salt Vegetables and Vegetable Products 0.12 mg 7%
1345 Cowpeas, young pods with seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 7%
1346 Quinoa, cooked Cereal Grains and Pasta 0.12 mg 7%
1347 Cattail, Narrow Leaf Shoots (Northern Plains Indians) American Indian/Alaska Native Foods 0.12 mg 7%
1348 Cowpeas, young pods with seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.12 mg 7%
1349 Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.12 mg 7%
1350 Cauliflower, frozen, unprepared Vegetables and Vegetable Products 0.12 mg 7%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free