Vegan foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1251-1300 of 3235 foods.

# Food Category Per 100 g % DV
1251 DIGIORNO Pizza, supreme topping, rising crust, frozen, baked Fast Foods 0.14 mg 8%
1252 Potatoes, canned, solids and liquids Vegetables and Vegetable Products 0.14 mg 8%
1253 Nuts, almonds Nut and Seed Products 0.14 mg 8%
1254 Sauce, pizza, canned, ready-to-serve Soups, Sauces, and Gravies 0.14 mg 8%
1255 Crackers, wheat, low salt Baked Products 0.14 mg 8%
1256 Mushrooms, morel, raw Vegetables and Vegetable Products 0.14 mg 8%
1257 Nuts, almonds, dry roasted, with salt added Nut and Seed Products 0.14 mg 8%
1258 Bamboo shoots, canned, drained solids Vegetables and Vegetable Products 0.14 mg 8%
1259 Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.14 mg 8%
1260 Grape leaves, canned Vegetables and Vegetable Products 0.14 mg 8%
1261 Lima beans, immature seeds, frozen, fordhook, unprepared Vegetables and Vegetable Products 0.14 mg 8%
1262 Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.14 mg 8%
1263 Nuts, almonds, dry roasted, without salt added Nut and Seed Products 0.14 mg 8%
1264 Cowpeas, leafy tips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.14 mg 8%
1265 Edamame, frozen, unprepared Vegetables and Vegetable Products 0.14 mg 8%
1266 Cowpeas, leafy tips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.14 mg 8%
1267 Wild rice, cooked Cereal Grains and Pasta 0.14 mg 8%
1268 Beans, pinto, mature seeds, canned, solids and liquids, low sodium Legumes and Legume Products 0.14 mg 8%
1269 Soy protein concentrate, produced by alcohol extraction Legumes and Legume Products 0.13 mg 8%
1270 Soy protein concentrate, produced by acid wash Legumes and Legume Products 0.13 mg 8%
1271 Sauce, alfredo mix, dry Soups, Sauces, and Gravies 0.13 mg 8%
1272 Figs, dried, stewed Fruits and Fruit Juices 0.13 mg 8%
1273 Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine Meals, Entrees, and Side Dishes 0.13 mg 8%
1274 Tomato products, canned, sauce, with mushrooms Vegetables and Vegetable Products 0.13 mg 8%
1275 Fast foods, onion rings, breaded and fried Fast Foods 0.13 mg 8%
1276 BURGER KING, Onion Rings Fast Foods 0.13 mg 8%
1277 Sauce, pesto, ready-to-serve, refrigerated Soups, Sauces, and Gravies 0.13 mg 8%
1278 Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated Soups, Sauces, and Gravies 0.13 mg 8%
1279 Beet greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.13 mg 8%
1280 Beet greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.13 mg 8%
1281 Onion rings, breaded, par fried, frozen, unprepared Vegetables and Vegetable Products 0.13 mg 8%
1282 Chili with beans, canned Legumes and Legume Products 0.13 mg 8%
1283 Salisbury steak with gravy, frozen Meals, Entrees, and Side Dishes 0.13 mg 8%
1284 Mustard greens, frozen, unprepared Vegetables and Vegetable Products 0.13 mg 8%
1285 Snacks, rice cakes, brown rice, buckwheat Snacks 0.13 mg 8%
1286 Candies, carob, unsweetened Sweets 0.13 mg 8%
1287 Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza Baked Products 0.13 mg 8%
1288 Beans, baked, canned, no salt added Legumes and Legume Products 0.13 mg 8%
1289 Broccoli, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.13 mg 8%
1290 Broccoli, frozen, spears, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.13 mg 8%
1291 Mung beans, mature seeds, sprouted, cooked, stir-fried Vegetables and Vegetable Products 0.13 mg 8%
1292 Sauerkraut, canned, solids and liquids Vegetables and Vegetable Products 0.13 mg 8%
1293 Succotash, (corn and limas), raw Vegetables and Vegetable Products 0.13 mg 8%
1294 Babyfood, dessert, banana pudding, strained Baby Foods 0.13 mg 8%
1295 Broccoli, frozen, chopped, unprepared Vegetables and Vegetable Products 0.13 mg 8%
1296 Broccoli, frozen, chopped, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.13 mg 8%
1297 Onions, sweet, raw Vegetables and Vegetable Products 0.13 mg 8%
1298 Snacks, rice cakes, brown rice, buckwheat, unsalted Snacks 0.13 mg 8%
1299 Broccoli, frozen, spears, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.13 mg 8%
1300 Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat Breakfast Cereals 0.13 mg 8%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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