Vegan foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1251-1300 of 6025 foods.

# Food Category Per 100 g % DV Source
1251 Peanuts, spanish, oil-roasted, with salt Legumes and Legume Products 0.26 mg 15% USDA_SR
1252 Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal Breakfast Cereals 0.26 mg 15% USDA_SR
1253 Peanuts, spanish, oil-roasted, without salt Legumes and Legume Products 0.26 mg 15% USDA_SR
1254 Cereal, ready to eat, Muffets, Quaker Breakfast cereals 0.26 mg 15% CNF
1255 Potato, whole, peeled, frozen, unprepared Vegetables and Vegetable Products 0.26 mg 15% CNF
1256 Nuts, cashew nuts, dry roasted Nuts and Seeds 0.26 mg 15% CNF
1257 Nuts, cashew nuts, dry roasted, salted Nuts and Seeds 0.26 mg 15% CNF
1258 Peanuts, Spanish, oil-roasted, salted Legumes and Legume Products 0.26 mg 15% CNF
1259 Peanuts, Spanish, oil-roasted Legumes and Legume Products 0.26 mg 15% CNF
1260 Peanut butter, natural Legumes and Legume Products 0.26 mg 15% CNF
1261 Nuts, cashew nuts, dry roasted, with salt added Nut and Seed Products 0.26 mg 15% USDA_SR
1262 Nuts, cashew nuts, dry roasted, without salt added Nut and Seed Products 0.26 mg 15% USDA_SR
1263 Pineapple juice, frozen concentrate, unsweetened, undiluted Fruits and fruit juices 0.26 mg 15% CNF
1264 Pineapple juice, frozen concentrate, unsweetened, undiluted Fruits and Fruit Juices 0.26 mg 15% USDA_SR
1265 Nuts, pine nuts, raw Nut and Seed Products 0.25 mg 15% USDA_FF
1266 Peanuts, virginia, oil-roasted, without salt Legumes and Legume Products 0.25 mg 15% USDA_SR
1267 Peanuts, virginia, oil-roasted, with salt Legumes and Legume Products 0.25 mg 15% USDA_SR
1268 Peanuts, Virginia, oil-roasted, salted Legumes and Legume Products 0.25 mg 15% CNF
1269 Peanuts, Virginia, oil-roasted Legumes and Legume Products 0.25 mg 15% CNF
1270 Vitamin water, tropical citrus flavour, sweetened, with caffeine Beverages 0.25 mg 15% CNF
1271 Cereals, oats, instant, fortified, with raisins and spice, prepared with water Breakfast Cereals 0.25 mg 15% USDA_SR
1272 Snacks, potato chips, made from dried potatoes (preformed), multigrain Snacks 0.25 mg 15% USDA_SR
1273 Nuts, cashew butter, plain Nuts and Seeds 0.25 mg 15% CNF
1274 Nuts, cashew butter, plain, without salt added Nut and Seed Products 0.25 mg 15% USDA_SR
1275 Dandelion greens, raw Vegetables and Vegetable Products 0.25 mg 15% CNF
1276 Dandelion greens, raw Vegetables and Vegetable Products 0.25 mg 15% USDA_SR
1277 Spices, dill seed Spices and Herbs 0.25 mg 15% CNF
1278 Raspberry juice concentrate Fruits and Fruit Juices 0.25 mg 15% USDA_SR
1279 Spices, dill seed Spices and Herbs 0.25 mg 15% USDA_SR
1280 Date, medjool Fruits and fruit juices 0.25 mg 15% CNF
1281 Dates, medjool Fruits and Fruit Juices 0.25 mg 15% USDA_SR
1282 Rice, spanish rice mix, unprepared Mixed Dishes 0.25 mg 15% CNF
1283 Spanish rice mix, dry mix, unprepared Meals, Entrees, and Side Dishes 0.25 mg 15% USDA_SR
1284 Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed Baby Foods 0.25 mg 15% USDA_SR
1285 Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins Breakfast Cereals 0.25 mg 15% USDA_SR
1286 Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed, with iron and fiber Baby Foods 0.25 mg 15% USDA_SR
1287 Spices, poppy seed Spices and Herbs 0.25 mg 15% CNF
1288 Cress, garden, raw Vegetables and Vegetable Products 0.25 mg 15% CNF
1289 Potato, mashed, homemade, prepared with whole milk and margarine Vegetables and Vegetable Products 0.25 mg 15% CNF
1290 Cress, garden, raw Vegetables and Vegetable Products 0.25 mg 15% USDA_SR
1291 Potatoes, mashed, home-prepared, whole milk and margarine added Vegetables and Vegetable Products 0.25 mg 15% USDA_SR
1292 Spices, poppy seed Spices and Herbs 0.25 mg 15% USDA_SR
1293 Peppers, bell, green, raw Vegetables and Vegetable Products 0.25 mg 15% USDA_FF
1294 Snacks, popcorn, air-popped, white popcorn Snacks 0.24 mg 14% CNF
1295 Snacks, popcorn, air-popped (Unsalted) Snacks 0.24 mg 14% USDA_SR
1296 Cracker, wheat Baked Products 0.24 mg 14% CNF
1297 Bread, sprouted wheat, commercial Baked Products 0.24 mg 14% CNF
1298 Crackers, wheat, regular Baked Products 0.24 mg 14% USDA_SR
1299 Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate Beverages 0.24 mg 14% USDA_SR
1300 Peanuts, valencia, oil-roasted, with salt Legumes and Legume Products 0.24 mg 14% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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