Vegan foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1201-1250 of 6025 foods.

# Food Category Per 100 g % DV Source
1201 Tomato products, canned, sauce, with onions Vegetables and Vegetable Products 0.27 mg 16% USDA_SR
1202 Sauce, pesto, CLASSICO, basil pesto, ready-to-serve Soups, Sauces, and Gravies 0.27 mg 16% USDA_SR
1203 Potato, hashed brown, frozen, with butter sauce, prepared Vegetables and Vegetable Products 0.27 mg 16% CNF
1204 Arrowroot, raw Vegetables and Vegetable Products 0.27 mg 16% CNF
1205 Arrowroot, raw Vegetables and Vegetable Products 0.27 mg 16% USDA_SR
1206 Potatoes, hash brown, frozen, with butter sauce, prepared Vegetables and Vegetable Products 0.27 mg 16% USDA_SR
1207 Bread, pita, whole-wheat Baked Products 0.27 mg 16% USDA_SR
1208 Peas, mature seeds, sprouted, raw Vegetables and Vegetable Products 0.27 mg 16% CNF
1209 Bread, pita, whole-wheat Baked Products 0.27 mg 16% CNF
1210 Grains, wheat, sprouted Cereals, Grains and Pasta 0.27 mg 16% CNF
1211 Wheat, sprouted Cereal Grains and Pasta 0.27 mg 16% USDA_SR
1212 Peas, mature seeds, sprouted, raw Vegetables and Vegetable Products 0.27 mg 16% USDA_SR
1213 Plantain, green, fried Fruits and fruit juices 0.26 mg 16% CNF
1214 Plantains, green, fried Fruits and Fruit Juices 0.26 mg 16% USDA_SR
1215 Einkorn, grain, dry, raw Cereal Grains and Pasta 0.26 mg 16% USDA_FF
1216 Turnip greens, raw Vegetables and Vegetable Products 0.26 mg 15% CNF
1217 Bread, multi-grain (includes whole-grain) Baked Products 0.26 mg 15% USDA_SR
1218 Turnip greens, raw Vegetables and Vegetable Products 0.26 mg 15% USDA_SR
1219 Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven Vegetables and Vegetable Products 0.26 mg 15% CNF
1220 Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated Vegetables and Vegetable Products 0.26 mg 15% USDA_SR
1221 Orange juice, frozen concentrate, undiluted Fruits and fruit juices 0.26 mg 15% CNF
1222 Arrowhead, raw Vegetables and Vegetable Products 0.26 mg 15% CNF
1223 Snacks, banana chips Snacks 0.26 mg 15% CNF
1224 Grains, barley, pearled, dry Cereals, Grains and Pasta 0.26 mg 15% CNF
1225 Potato, boiled without skin, flesh, with salt Vegetables and Vegetable Products 0.26 mg 15% CNF
1226 Snacks, SUNCHIPS, Harvest Cheddar flavour Snacks 0.26 mg 15% CNF
1227 Orange juice, frozen concentrate, undiluted, with added calcium and Vitamin D Fruits and fruit juices 0.26 mg 15% CNF
1228 Babyfood, banana no tapioca, strained Baby Foods 0.26 mg 15% USDA_SR
1229 Snacks, banana chips Snacks 0.26 mg 15% USDA_SR
1230 Arrowhead, raw Vegetables and Vegetable Products 0.26 mg 15% USDA_SR
1231 Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium Fruits and Fruit Juices 0.26 mg 15% USDA_SR
1232 Orange juice, frozen concentrate, unsweetened, undiluted Fruits and Fruit Juices 0.26 mg 15% USDA_SR
1233 Barley, pearled, raw Cereal Grains and Pasta 0.26 mg 15% USDA_SR
1234 Instant breakfast, powder Beverages 0.26 mg 15% CNF
1235 Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds Snacks 0.26 mg 15% CNF
1236 Snacks, trail mix, regular with chocolate chips, unsalted Snacks 0.26 mg 15% CNF
1237 Grains, wheat, kamut khorasan, uncooked Cereals, Grains and Pasta 0.26 mg 15% CNF
1238 Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds Snacks 0.26 mg 15% USDA_SR
1239 Wheat, KAMUT khorasan, uncooked Cereal Grains and Pasta 0.26 mg 15% USDA_SR
1240 Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds Snacks 0.26 mg 15% USDA_SR
1241 Khorasan, grain, dry, raw Cereal Grains and Pasta 0.26 mg 15% USDA_FF
1242 Lotus root, raw Vegetables and Vegetable Products 0.26 mg 15% CNF
1243 Lotus root, raw Vegetables and Vegetable Products 0.26 mg 15% USDA_SR
1244 Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack Baby Foods 0.26 mg 15% USDA_SR
1245 Avocado, raw, all commercial varieties Fruits and fruit juices 0.26 mg 15% CNF
1246 Granola bar, All Bran, bars and snack bites, all flavours, Kellogg's Baked Products 0.26 mg 15% CNF
1247 Potatoes, hash brown, refrigerated, unprepared Vegetables and Vegetable Products 0.26 mg 15% USDA_SR
1248 Babyfood, banana with mixed berries, strained Baby Foods 0.26 mg 15% USDA_SR
1249 Avocados, raw, all commercial varieties Fruits and Fruit Juices 0.26 mg 15% USDA_SR
1250 Cherimoya, raw Fruits and Fruit Juices 0.26 mg 15% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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