Vegan foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1051-1100 of 6025 foods.

# Food Category Per 100 g % DV Source
1051 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, PurAmino, powder, not reconstituted Baby Foods 0.30 mg 18% USDA_SR
1052 Snacks, fruit leather, pieces, with vitamin C Snacks 0.30 mg 18% USDA_SR
1053 Cabbage, mustard, salted Vegetables and Vegetable Products 0.30 mg 18% USDA_SR
1054 Nuts, coconut meat, dried (desiccated), not sweetened Nut and Seed Products 0.30 mg 18% USDA_SR
1055 Toddler formula, MEAD JOHNSON, ENFAGROW, Toddler Transitions, with ARA and DHA, powder Baby Foods 0.30 mg 18% USDA_SR
1056 Infant formula, MEAD JOHNSON, Enfamil Reguline Powder, with ARA and DHA, not reconstituted Baby Foods 0.30 mg 18% USDA_SR
1057 Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted Baby Foods 0.30 mg 18% USDA_SR
1058 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN WITH LGG, with iron, powder, not reconstituted, with ARA and DHA Baby Foods 0.30 mg 18% USDA_SR
1059 Plantain, raw Fruits and fruit juices 0.30 mg 18% CNF
1060 Potato, boiled with skin, flesh Vegetables and Vegetable Products 0.30 mg 18% CNF
1061 Potatoes, boiled, cooked in skin, flesh, with salt Vegetables and Vegetable Products 0.30 mg 18% USDA_SR
1062 Potatoes, boiled, cooked in skin, flesh, without salt Vegetables and Vegetable Products 0.30 mg 18% USDA_SR
1063 Seeds, breadfruit seeds, boiled Nuts and Seeds 0.30 mg 18% CNF
1064 Snacks, trail mix, regular Snacks 0.30 mg 18% CNF
1065 Snacks, trail mix, regular, unsalted Snacks 0.30 mg 18% CNF
1066 Snacks, trail mix, regular Snacks 0.30 mg 18% USDA_SR
1067 Potatoes, flesh and skin, raw Vegetables and Vegetable Products 0.30 mg 18% USDA_SR
1068 Seeds, breadfruit seeds, boiled Nut and Seed Products 0.30 mg 18% USDA_SR
1069 Snacks, trail mix, regular, unsalted Snacks 0.30 mg 18% USDA_SR
1070 Snacks, tortilla chips, taco Snacks 0.30 mg 17% CNF
1071 Snacks, tortilla chips, taco-flavor Snacks 0.30 mg 17% USDA_SR
1072 Currant, zante, dried Fruits and fruit juices 0.30 mg 17% CNF
1073 Nuts, mixed nuts, dry roasted with peanuts Nuts and Seeds 0.30 mg 17% CNF
1074 Nuts, mixed nuts, dry roasted with peanuts, salted Nuts and Seeds 0.30 mg 17% CNF
1075 Taco shell, baked, unsalted Baked Products 0.30 mg 17% CNF
1076 Nuts, mixed nuts, dry roasted, with peanuts, with salt added Nut and Seed Products 0.30 mg 17% USDA_SR
1077 Currants, zante, dried Fruits and Fruit Juices 0.30 mg 17% USDA_SR
1078 Taco shells, baked, without added salt Baked Products 0.30 mg 17% USDA_SR
1079 Potato, flesh, raw Vegetables and Vegetable Products 0.29 mg 17% CNF
1080 Potato, flesh and skin, raw Vegetables and Vegetable Products 0.29 mg 17% CNF
1081 Potato, boiled, flesh and skin Vegetables and Vegetable Products 0.29 mg 17% CNF
1082 Grains, rye Cereals, Grains and Pasta 0.29 mg 17% CNF
1083 Rye grain Cereal Grains and Pasta 0.29 mg 17% USDA_SR
1084 Yam, raw Vegetables and Vegetable Products 0.29 mg 17% CNF
1085 Mushroom, shiitake, raw Vegetables and Vegetable Products 0.29 mg 17% CNF
1086 Mushrooms, shiitake, raw Vegetables and Vegetable Products 0.29 mg 17% USDA_SR
1087 Yam, raw Vegetables and Vegetable Products 0.29 mg 17% USDA_SR
1088 Peanut butter with omega-3, creamy Legumes and Legume Products 0.29 mg 17% USDA_SR
1089 Peppers, bell, yellow, raw Vegetables and Vegetable Products 0.29 mg 17% USDA_FF
1090 Spices, pepper, black Spices and Herbs 0.29 mg 17% CNF
1091 Pepper, sweet, red, raw Vegetables and Vegetable Products 0.29 mg 17% CNF
1092 Peppers, sweet, red, raw Vegetables and Vegetable Products 0.29 mg 17% USDA_SR
1093 Spices, pepper, black Spices and Herbs 0.29 mg 17% USDA_SR
1094 Potato, boiled with skin, flesh, with salt Vegetables and Vegetable Products 0.29 mg 17% CNF
1095 Cracker, roasted vegetable Baked Products 0.29 mg 17% CNF
1096 Plantains, yellow, fried, Latino restaurant Fruits and Fruit Juices 0.29 mg 17% USDA_SR
1097 Babyfood, fruit, bananas with apples and pears, strained Baby Foods 0.29 mg 17% USDA_SR
1098 Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) Breakfast Cereals 0.29 mg 17% USDA_SR
1099 Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor Snacks 0.29 mg 17% USDA_SR
1100 Brussels sprouts, frozen, boiled, drained Vegetables and Vegetable Products 0.29 mg 17% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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