Vegan foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1001-1050 of 6025 foods.

# Food Category Per 100 g % DV Source
1001 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, powder, not reconstituted Baby Foods 0.31 mg 18% USDA_SR
1002 Beans, cranberry (roman), mature seeds, raw Legumes and Legume Products 0.31 mg 18% USDA_SR
1003 Peppers, poblano, seeded, raw Vegetables and Vegetable Products 0.31 mg 18% USDA_FF
1004 Beans, cranberry (roman), raw Legumes and Legume Products 0.31 mg 18% CNF
1005 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, powder, not reconstituted Baby Foods 0.31 mg 18% USDA_SR
1006 Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, powder, with ARA and DHA Baby Foods 0.31 mg 18% USDA_SR
1007 Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted Baby Foods 0.31 mg 18% USDA_SR
1008 Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, powder, with ARA and DHA Baby Foods 0.31 mg 18% USDA_SR
1009 Nuts, coconut meat, desiccated, toasted Nuts and Seeds 0.31 mg 18% CNF
1010 Nuts, coconut meat, dried (desiccated), toasted Nut and Seed Products 0.31 mg 18% USDA_SR
1011 Infant formula, MEAD JOHNSON, ENFAMIL, AR, powder, with ARA and DHA Baby Foods 0.31 mg 18% USDA_SR
1012 Infant formula, ABBOTT NUTRITION, ALIMENTUM ADVANCE, with iron, powder, not reconstituted, with DHA and ARA Baby Foods 0.30 mg 18% USDA_SR
1013 Crackers, toast thins, low sodium Baked Products 0.30 mg 18% USDA_SR
1014 Peanut flour, low fat Legumes and Legume Products 0.30 mg 18% USDA_SR
1015 Bread, cracked-wheat Baked Products 0.30 mg 18% USDA_SR
1016 New Zealand spinach, raw Vegetables and Vegetable Products 0.30 mg 18% CNF
1017 Nuts, coconut meat, desiccated, creamed Nuts and Seeds 0.30 mg 18% CNF
1018 Peanut flour, low-fat Legumes and Legume Products 0.30 mg 18% CNF
1019 Grains, cornmeal (yellow), whole-grain Cereals, Grains and Pasta 0.30 mg 18% CNF
1020 New Zealand spinach, raw Vegetables and Vegetable Products 0.30 mg 18% USDA_SR
1021 Nuts, coconut meat, dried (desiccated), creamed Nut and Seed Products 0.30 mg 18% USDA_SR
1022 Cornmeal, whole-grain, yellow Cereal Grains and Pasta 0.30 mg 18% USDA_SR
1023 Cornmeal, whole-grain, white Cereal Grains and Pasta 0.30 mg 18% USDA_SR
1024 Seaweed, agar, dried Vegetables and Vegetable Products 0.30 mg 18% CNF
1025 Veggie / soy burger patty, unprepared Legumes and Legume Products 0.30 mg 18% CNF
1026 Seaweed, agar, dried Vegetables and Vegetable Products 0.30 mg 18% USDA_SR
1027 Veggie burgers or soyburgers, unprepared Legumes and Legume Products 0.30 mg 18% USDA_SR
1028 Peppers, bell, red, raw Vegetables and Vegetable Products 0.30 mg 18% USDA_FF
1029 Potato, flesh, baked Vegetables and Vegetable Products 0.30 mg 18% CNF
1030 Infant formula, GERBER, GOOD START 2 SOY, with iron, powder Baby Foods 0.30 mg 18% USDA_SR
1031 Potatoes, baked, flesh, without salt Vegetables and Vegetable Products 0.30 mg 18% USDA_SR
1032 Potatoes, baked, flesh, with salt Vegetables and Vegetable Products 0.30 mg 18% USDA_SR
1033 Infant formula, NESTLE, GOOD START SOY, with ARA and DHA, powder Baby Foods 0.30 mg 18% USDA_SR
1034 Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder Baby Foods 0.30 mg 18% USDA_SR
1035 Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted Baby Foods 0.30 mg 18% USDA_SR
1036 Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, with ARA and DHA, not reconstituted Baby Foods 0.30 mg 18% USDA_SR
1037 Soup, tomato vegetable, dehydrated Soups, Sauces and Gravies 0.30 mg 18% CNF
1038 Nuts, coconut meat, desiccated, unsweetened Nuts and Seeds 0.30 mg 18% CNF
1039 Snacks, fruit leather, bar Snacks 0.30 mg 18% CNF
1040 Snacks, fruit leather, pieces Snacks 0.30 mg 18% CNF
1041 Snacks, fruit leather, roll Snacks 0.30 mg 18% CNF
1042 Grains, wheat, hard red winter Cereals, Grains and Pasta 0.30 mg 18% CNF
1043 Cabbage, mustard, with salt Vegetables and Vegetable Products 0.30 mg 18% CNF
1044 Beans, black, flour Legumes and Legume Products 0.30 mg 18% CNF
1045 Potato, flesh, baked, with salt Vegetables and Vegetable Products 0.30 mg 18% CNF
1046 Snacks, fruit leather, pieces, vitamin C added Snacks 0.30 mg 18% CNF
1047 Snacks, fruit leather, pieces Sweets 0.30 mg 18% USDA_SR
1048 Snacks, fruit leather, rolls Sweets 0.30 mg 18% USDA_SR
1049 Wheat, hard red winter Cereal Grains and Pasta 0.30 mg 18% USDA_SR
1050 Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, GENTLEASE, Toddler transitions, with ARA and DHA, powder Baby Foods 0.30 mg 18% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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