Vegan foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 951-1000 of 6025 foods.

# Food Category Per 100 g % DV Source
951 Raisins, golden, seedless Fruits and Fruit Juices 0.32 mg 19% USDA_SR
952 Spaghetti, spinach, dry Cereal Grains and Pasta 0.32 mg 19% USDA_SR
953 Nuts, cashew nuts, oil roasted, with salt added Nut and Seed Products 0.32 mg 19% USDA_SR
954 Nuts, cashew nuts, oil roasted, without salt added Nut and Seed Products 0.32 mg 19% USDA_SR
955 APPLEBEE'S, chili Restaurant Foods 0.32 mg 19% USDA_SR
956 Infant formula, PBM PRODUCTS, store brand, soy, powder Baby Foods 0.32 mg 19% USDA_SR
957 Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut Snacks 0.32 mg 19% USDA_SR
958 Seeds, breadfruit seeds, raw Nuts and Seeds 0.32 mg 19% CNF
959 Snacks, potato sticks Snacks 0.32 mg 19% CNF
960 Snacks, potato sticks Snacks 0.32 mg 19% USDA_SR
961 Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS Vegetables and Vegetable Products 0.32 mg 19% USDA_SR
962 Seeds, breadfruit seeds, raw Nut and Seed Products 0.32 mg 19% USDA_SR
963 Tomato, sun-dried, packed in oil, drained Vegetables and Vegetable Products 0.32 mg 19% CNF
964 Potato, flesh, cooked in skin, microwaved Vegetables and Vegetable Products 0.32 mg 19% CNF
965 Tomatoes, sun-dried, packed in oil, drained Vegetables and Vegetable Products 0.32 mg 19% USDA_SR
966 Potatoes, microwaved, cooked in skin, flesh, without salt Vegetables and Vegetable Products 0.32 mg 19% USDA_SR
967 Potatoes, microwaved, cooked in skin, flesh, with salt Vegetables and Vegetable Products 0.32 mg 19% USDA_SR
968 Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A Beverages 0.32 mg 19% USDA_SR
969 Beans, white, mature seeds, raw Legumes and Legume Products 0.32 mg 19% USDA_SR
970 Hot chocolate, with aspartame, mix, powder Beverages 0.32 mg 19% CNF
971 Beans, white, raw Legumes and Legume Products 0.32 mg 19% CNF
972 Grains, barley, dry Cereals, Grains and Pasta 0.32 mg 19% CNF
973 Hot chocolate, low calorie, with aspartame, mix, powder, with added calcium and phosphorus, without added sodium or vitamin A Beverages 0.32 mg 19% CNF
974 Barley, hulled Cereal Grains and Pasta 0.32 mg 19% USDA_SR
975 Beverages, Cocoa mix, no sugar added, powder Beverages 0.32 mg 19% USDA_SR
976 Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted Baby Foods 0.32 mg 19% USDA_SR
977 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), powder, with ARA and DHA Baby Foods 0.32 mg 19% USDA_SR
978 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted Baby Foods 0.32 mg 19% USDA_SR
979 Durian, raw or frozen Fruits and fruit juices 0.32 mg 19% CNF
980 Durian, raw or frozen Fruits and Fruit Juices 0.32 mg 19% USDA_SR
981 Pasta, fresh-refrigerated, spinach, as purchased Cereals, Grains and Pasta 0.32 mg 19% CNF
982 Pasta, fresh-refrigerated, spinach, as purchased Cereal Grains and Pasta 0.32 mg 19% USDA_SR
983 Tortillas, ready-to-bake or -fry, whole wheat Baked Products 0.31 mg 18% USDA_SR
984 Tortilla, ready-to-bake / fry, whole-wheat Baked Products 0.31 mg 18% CNF
985 Cereal, ready to eat, granola, homemade Breakfast cereals 0.31 mg 18% CNF
986 Potato, flesh and skin, baked Vegetables and Vegetable Products 0.31 mg 18% CNF
987 Potatoes, baked, flesh and skin, without salt Vegetables and Vegetable Products 0.31 mg 18% USDA_SR
988 Potatoes, baked, flesh and skin, with salt Vegetables and Vegetable Products 0.31 mg 18% USDA_SR
989 Peanut butter, smooth, reduced fat Legumes and Legume Products 0.31 mg 18% CNF
990 Potato, flesh and skin, baked, with salt Vegetables and Vegetable Products 0.31 mg 18% CNF
991 Potato, flesh, cooked in skin, microwaved, with salt Vegetables and Vegetable Products 0.31 mg 18% CNF
992 Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder Baby Foods 0.31 mg 18% USDA_SR
993 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, powder Baby Foods 0.31 mg 18% USDA_SR
994 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, powder Baby Foods 0.31 mg 18% USDA_SR
995 Infant Formula, MEAD JOHNSON, ENFAMIL, GENTLEASE, with ARA and DHA powder not reconstituted Baby Foods 0.31 mg 18% USDA_SR
996 Infant formula, MEAD JOHNSON, Enfamil for Supplementing, powder, with ARA and DHA, not reconstituted Baby Foods 0.31 mg 18% USDA_SR
997 Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder Baby Foods 0.31 mg 18% USDA_SR
998 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, powder, with ARA and DHA Baby Foods 0.31 mg 18% USDA_SR
999 Peanut butter, smooth, reduced fat Legumes and Legume Products 0.31 mg 18% USDA_SR
1000 Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, with iron, powder, not reconstituted, with ARA and DHA Baby Foods 0.31 mg 18% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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