Vegan foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 951-1000 of 3235 foods.

# Food Category Per 100 g % DV
951 Nuts, pecans, oil roasted, without salt added Nut and Seed Products 0.19 mg 11%
952 BURGER KING, Hash Brown Rounds Fast Foods 0.19 mg 11%
953 Fast foods, potatoes, hash browns, round pieces or patty Fast Foods 0.19 mg 11%
954 Sweet potato, frozen, cooked, baked, without salt Vegetables and Vegetable Products 0.19 mg 11%
955 Sweet potato, frozen, cooked, baked, with salt Vegetables and Vegetable Products 0.19 mg 11%
956 WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single Fast Foods 0.19 mg 11%
957 Snacks, popcorn, caramel-coated, with peanuts Snacks 0.18 mg 11%
958 Dill weed, fresh Spices and Herbs 0.18 mg 11%
959 Crackers, whole-wheat Baked Products 0.18 mg 11%
960 Cauliflower, raw Vegetables and Vegetable Products 0.18 mg 11%
961 Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated Vegetables and Vegetable Products 0.18 mg 11%
962 Crackers, whole-wheat, low salt Baked Products 0.18 mg 11%
963 Cornmeal, degermed, enriched, yellow Cereal Grains and Pasta 0.18 mg 11%
964 Cornmeal, degermed, enriched, white Cereal Grains and Pasta 0.18 mg 11%
965 Cornmeal, degermed, unenriched, yellow Cereal Grains and Pasta 0.18 mg 11%
966 Cornmeal, degermed, unenriched, white Cereal Grains and Pasta 0.18 mg 11%
967 Snacks, popcorn, cakes Snacks 0.18 mg 11%
968 McDONALD'S, Hash Brown Fast Foods 0.18 mg 11%
969 Snacks, tortilla chips, light (baked with less oil) Snacks 0.18 mg 11%
970 Tortilla chips, low fat, baked without fat Snacks 0.18 mg 11%
971 Mustard greens, raw Vegetables and Vegetable Products 0.18 mg 11%
972 Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased Vegetables and Vegetable Products 0.18 mg 11%
973 Potatoes, frozen, french fried, par fried, extruded, unprepared Vegetables and Vegetable Products 0.18 mg 11%
974 Nuts, mixed nuts, oil roasted, without peanuts, with salt added Nut and Seed Products 0.18 mg 11%
975 Candies, chocolate covered, low sugar or low calorie Sweets 0.18 mg 11%
976 Turnip greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.18 mg 11%
977 Snacks, tortilla chips, low fat, unsalted Snacks 0.18 mg 11%
978 Potatoes, scalloped, dry mix, unprepared Vegetables and Vegetable Products 0.18 mg 11%
979 Turnip greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.18 mg 11%
980 Nuts, mixed nuts, oil roasted, without peanuts, without salt added Nut and Seed Products 0.18 mg 11%
981 Crackers, standard snack-type, with whole wheat Baked Products 0.18 mg 11%
982 Bagels, multigrain Baked Products 0.18 mg 11%
983 Snacks, tortilla chips, plain, white corn, salted Snacks 0.18 mg 11%
984 Corn, sweet, yellow, frozen, kernels on cob, unprepared Vegetables and Vegetable Products 0.18 mg 11%
985 Mountain yam, hawaii, raw Vegetables and Vegetable Products 0.18 mg 11%
986 Tree fern, cooked, with salt Vegetables and Vegetable Products 0.18 mg 11%
987 Corn, sweet, white, frozen, kernels on cob, unprepared Vegetables and Vegetable Products 0.18 mg 11%
988 Tree fern, cooked, without salt Vegetables and Vegetable Products 0.18 mg 11%
989 Lentils, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.18 mg 10%
990 Lentils, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.18 mg 10%
991 Potatoes, french fried, all types, salt added in processing, frozen, unprepared Vegetables and Vegetable Products 0.18 mg 10%
992 Brussels sprouts, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.18 mg 10%
993 Corn, sweet, white, frozen, kernels cut off cob, unprepared Vegetables and Vegetable Products 0.18 mg 10%
994 Peppers, sweet, red, canned, solids and liquids Vegetables and Vegetable Products 0.18 mg 10%
995 Spaghetti, protein-fortified, dry, enriched (n x 6.25) Cereal Grains and Pasta 0.18 mg 10%
996 Toppings, nuts in syrup Sweets 0.18 mg 10%
997 Brussels sprouts, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.18 mg 10%
998 Potatoes, scalloped, home-prepared with butter Vegetables and Vegetable Products 0.18 mg 10%
999 Peppers, sweet, green, canned, solids and liquids Vegetables and Vegetable Products 0.18 mg 10%
1000 Potatoes, french fried, all types, salt not added in processing, frozen, as purchased Vegetables and Vegetable Products 0.18 mg 10%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free