Vegan foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 851-900 of 3235 foods.

# Food Category Per 100 g % DV
851 Spices, allspice, ground Spices and Herbs 0.21 mg 12%
852 Babyfood, cookie, baby, fruit Baby Foods 0.21 mg 12%
853 Bread, wheat, sprouted, toasted Baked Products 0.21 mg 12%
854 Mountain yam, hawaii, cooked, steamed, without salt Vegetables and Vegetable Products 0.21 mg 12%
855 Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.21 mg 12%
856 Mountain yam, hawaii, cooked, steamed, with salt Vegetables and Vegetable Products 0.21 mg 12%
857 Cabbage, red, raw Vegetables and Vegetable Products 0.21 mg 12%
858 Snacks, popcorn, oil-popped, white popcorn, salt added Snacks 0.21 mg 12%
859 Potatoes, o'brien, frozen, unprepared Vegetables and Vegetable Products 0.21 mg 12%
860 Soybeans, mature seeds, roasted, salted Legumes and Legume Products 0.21 mg 12%
861 Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan Beverages 0.21 mg 12%
862 Soybeans, mature seeds, roasted, no salt added Legumes and Legume Products 0.21 mg 12%
863 Bread, rice bran, toasted Baked Products 0.21 mg 12%
864 Pumpkin leaves, raw Vegetables and Vegetable Products 0.21 mg 12%
865 Onions, yellow, sauteed Vegetables and Vegetable Products 0.21 mg 12%
866 Arrowhead, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.21 mg 12%
867 Pasta, gluten-free, corn, dry Cereal Grains and Pasta 0.21 mg 12%
868 Arrowhead, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.21 mg 12%
869 Cauliflower, green, cooked, no salt added Vegetables and Vegetable Products 0.21 mg 12%
870 Cauliflower, green, cooked, with salt Vegetables and Vegetable Products 0.21 mg 12%
871 Plums, dried (prunes), uncooked Fruits and Fruit Juices 0.20 mg 12%
872 APPLEBEE'S, french fries Restaurant Foods 0.20 mg 12%
873 Lima beans, immature seeds, raw Vegetables and Vegetable Products 0.20 mg 12%
874 Plums, dried (prunes), stewed, with added sugar Fruits and Fruit Juices 0.20 mg 12%
875 Prunes, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.20 mg 12%
876 Nuts, cashew butter, plain, with salt added Nut and Seed Products 0.20 mg 12%
877 DENNY'S, hash browns Restaurant Foods 0.20 mg 12%
878 Restaurant, family style, hash browns Restaurant Foods 0.20 mg 12%
879 Potatoes, white, flesh and skin, raw Vegetables and Vegetable Products 0.20 mg 12%
880 SUBWAY, cold cut sub on white bread with lettuce and tomato Fast Foods 0.20 mg 12%
881 Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato Fast Foods 0.20 mg 12%
882 Taco shells, baked Baked Products 0.20 mg 12%
883 Tortilla chips, yellow, plain, salted Snacks 0.20 mg 12%
884 Brussels sprouts, frozen, unprepared Vegetables and Vegetable Products 0.20 mg 12%
885 Potatoes, frozen, whole, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.20 mg 12%
886 Potatoes, frozen, whole, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mg 12%
887 Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars Baby Foods 0.20 mg 12%
888 Beverages, Energy drink, AMP Beverages 0.20 mg 12%
889 Soy sauce made from soy (tamari) Legumes and Legume Products 0.20 mg 12%
890 Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor Snacks 0.20 mg 12%
891 Beverages, yellow green colored citrus soft drink with caffeine Beverages 0.20 mg 12%
892 Snacks, tortilla chips, ranch-flavor Snacks 0.20 mg 12%
893 Sugar-apples, (sweetsop), raw Fruits and Fruit Juices 0.20 mg 12%
894 Broccoli, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mg 12%
895 Meatballs, meatless Legumes and Legume Products 0.20 mg 12%
896 Broccoli, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.20 mg 12%
897 Miso Legumes and Legume Products 0.20 mg 12%
898 Tempeh, cooked Legumes and Legume Products 0.20 mg 12%
899 Bread, whole-wheat, prepared from recipe Baked Products 0.20 mg 12%
900 Beverages, ABBOTT, ENSURE PLUS, ready-to-drink Beverages 0.20 mg 12%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free