Vegan foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 751-800 of 6025 foods.

# Food Category Per 100 g % DV Source
751 Candies, bars, Nestle Crunch Sweets 0.40 mg 24% CNF
752 Grape leaves (vine leaves), raw Vegetables and Vegetable Products 0.40 mg 24% CNF
753 Grains, rice and vermicelli mix, pilaf flavour, unprepared Cereals, Grains and Pasta 0.40 mg 24% CNF
754 Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST Fruits and Fruit Juices 0.40 mg 24% USDA_SR
755 Grape leaves, raw Vegetables and Vegetable Products 0.40 mg 24% USDA_SR
756 Rice and vermicelli mix, rice pilaf flavor, unprepared Meals, Entrees, and Side Dishes 0.40 mg 24% USDA_SR
757 Seeds, sesame seed kernels, dried (decorticated) Nut and Seed Products 0.40 mg 24% USDA_SR
758 Spices, pumpkin pie spice Spices and Herbs 0.40 mg 24% USDA_SR
759 Hummus, home prepared Legumes and Legume Products 0.40 mg 23% USDA_SR
760 Hummus, homemade Legumes and Legume Products 0.40 mg 23% CNF
761 Beans, kidney, california red, mature seeds, raw Legumes and Legume Products 0.40 mg 23% USDA_SR
762 Beans, kidney, red, mature seeds, raw Legumes and Legume Products 0.40 mg 23% USDA_SR
763 Beans, kidney, all types, mature seeds, raw Legumes and Legume Products 0.40 mg 23% USDA_SR
764 Spices, mustard seed, yellow Spices and Herbs 0.40 mg 23% CNF
765 Beans, kidney, light red, raw Legumes and Legume Products 0.40 mg 23% CNF
766 Beans, kidney, dark red, raw Legumes and Legume Products 0.40 mg 23% CNF
767 Spices, mustard seed, ground Spices and Herbs 0.40 mg 23% USDA_SR
768 Grains, barley flour Cereals, Grains and Pasta 0.40 mg 23% CNF
769 Barley flour or meal Cereal Grains and Pasta 0.40 mg 23% USDA_SR
770 Beans, kidney, royal red, mature seeds, raw Legumes and Legume Products 0.40 mg 23% USDA_SR
771 Babyfood, fruit, banana and strawberry, junior Baby Foods 0.40 mg 23% USDA_SR
772 Nuts, simulated product, wheat-based, unflavoured, with salt Nuts and Seeds 0.39 mg 23% CNF
773 Nuts, formulated, wheat-based, unflavored, with salt added Nut and Seed Products 0.39 mg 23% USDA_SR
774 Wild rice, dry, raw Cereal Grains and Pasta 0.39 mg 23% USDA_FF
775 Flaxseed, ground Nut and Seed Products 0.39 mg 23% USDA_FF
776 Spices, cloves, ground Spices and Herbs 0.39 mg 23% CNF
777 Grains, rice, wild, dry Cereals, Grains and Pasta 0.39 mg 23% CNF
778 Wild rice, raw Cereal Grains and Pasta 0.39 mg 23% USDA_SR
779 Spices, cloves, ground Spices and Herbs 0.39 mg 23% USDA_SR
780 Cereals, whole wheat hot natural cereal, dry Breakfast Cereals 0.39 mg 23% USDA_SR
781 Peppers, serrano, seeded, raw Vegetables and Vegetable Products 0.39 mg 23% USDA_FF
782 Beans, kidney, all types, raw Legumes and Legume Products 0.39 mg 23% CNF
783 Cornmeal, yellow, self-rising, degermed, enriched Cereal Grains and Pasta 0.39 mg 23% USDA_SR
784 Cornmeal, white, self-rising, degermed, enriched Cereal Grains and Pasta 0.39 mg 23% USDA_SR
785 Flour, amaranth Cereal Grains and Pasta 0.39 mg 23% USDA_FF
786 WENDY'S, french fries Fast Foods 0.39 mg 23% USDA_SR
787 Cornmeal, yellow, self-rising, bolted, with wheat flour added, enriched Cereal Grains and Pasta 0.39 mg 23% USDA_SR
788 Cornmeal, white, self-rising, bolted, with wheat flour added, enriched Cereal Grains and Pasta 0.39 mg 23% USDA_SR
789 Grains, millet, dry Cereals, Grains and Pasta 0.38 mg 23% CNF
790 Millet, raw Cereal Grains and Pasta 0.38 mg 23% USDA_SR
791 Infant formula, GERBER, GOOD START, PROTECT PLUS, powder Baby Foods 0.38 mg 23% USDA_SR
792 Infant formula, GERBER, GOOD START 2, PROTECT PLUS, powder Baby Foods 0.38 mg 23% USDA_SR
793 Margarine,spread, 35-39% fat, tub Fats and Oils 0.38 mg 23% USDA_SR
794 Infant formula, NESTLE, GOOD START SUPREME, with iron, powder Baby Foods 0.38 mg 23% USDA_SR
795 Beans, legumes, mung (green gram), raw Legumes and Legume Products 0.38 mg 22% CNF
796 Mung beans, mature seeds, raw Legumes and Legume Products 0.38 mg 22% USDA_SR
797 Peanut butter, creamy Legumes and Legume Products 0.38 mg 22% USDA_FF
798 Tart, breakfast, low fat Baked Products 0.38 mg 22% USDA_SR
799 Breakfast tart, low fat Baked Products 0.38 mg 22% CNF
800 McDONALD'S, french fries Fast Foods 0.38 mg 22% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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