Vegan foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 651-700 of 6025 foods.

# Food Category Per 100 g % DV Source
651 Corn flour, whole-grain, blue (harina de maiz morado) Cereal Grains and Pasta 0.47 mg 28% USDA_SR
652 Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron Baby Foods 0.47 mg 28% USDA_SR
653 Prairie Turnips, raw (Northern Plains Indians) American Indian/Alaska Native Foods 0.47 mg 28% USDA_SR
654 Sauce, hot chile, sriracha, CHA! BY TEXAS PETE Soups, Sauces, and Gravies 0.47 mg 28% USDA_SR
655 Spices, fennel seed Spices and Herbs 0.47 mg 28% USDA_SR
656 Peanuts, all types, dry-roasted, salted Legumes and Legume Products 0.47 mg 27% CNF
657 Peanuts, all types, dry roasted Legumes and Legume Products 0.47 mg 27% CNF
658 Peanuts, all types, dry-roasted, without salt Legumes and Legume Products 0.47 mg 27% USDA_SR
659 Peanuts, all types, dry-roasted, with salt Legumes and Legume Products 0.47 mg 27% USDA_SR
660 Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) Baked Products 0.47 mg 27% USDA_SR
661 Sauce, hot chile, sriracha, TUONG OT SRIRACHA Soups, Sauces, and Gravies 0.47 mg 27% USDA_SR
662 Peanuts, all types, oil-roasted, with salt Legumes and Legume Products 0.46 mg 27% USDA_SR
663 Soy flour, full-fat, raw Legumes and Legume Products 0.46 mg 27% USDA_SR
664 Peanuts, all types, oil-roasted, without salt Legumes and Legume Products 0.46 mg 27% USDA_SR
665 Soy flour, full-fat, raw Legumes and Legume Products 0.46 mg 27% CNF
666 Peanuts, all types, oil-roasted, salted Legumes and Legume Products 0.46 mg 27% CNF
667 Peanuts, all types, oil-roasted Legumes and Legume Products 0.46 mg 27% CNF
668 Cereal, ready to eat, Puffed Wheat, Quaker Breakfast cereals 0.46 mg 27% CNF
669 Celery flakes, dried Vegetables and Vegetable Products 0.46 mg 27% CNF
670 Snacks, plantain chips Snacks 0.46 mg 27% CNF
671 Cereals ready-to-eat, WEETABIX whole grain cereal Breakfast Cereals 0.46 mg 27% USDA_SR
672 Snacks, plantain chips, salted Snacks 0.46 mg 27% USDA_SR
673 Tomato powder Vegetables and Vegetable Products 0.46 mg 27% CNF
674 Tomato powder Vegetables and Vegetable Products 0.46 mg 27% USDA_SR
675 Sauce, hot chile, sriracha Soups, Sauces, and Gravies 0.46 mg 27% USDA_SR
676 Grains, rice, white, long-grain, parboiled, dry Cereals, Grains and Pasta 0.45 mg 27% CNF
677 Rice, white, long-grain, parboiled, enriched, dry Cereal Grains and Pasta 0.45 mg 27% USDA_SR
678 Rice, white, long-grain, parboiled, unenriched, dry Cereal Grains and Pasta 0.45 mg 27% USDA_SR
679 Peanut butter, reduced sodium Legumes and Legume Products 0.45 mg 26% CNF
680 Peanut butter, reduced sodium Legumes and Legume Products 0.45 mg 26% USDA_SR
681 Potato pancake, homemade Vegetables and Vegetable Products 0.45 mg 26% CNF
682 Potato pancakes Vegetables and Vegetable Products 0.45 mg 26% USDA_SR
683 Beans, great northern, raw Legumes and Legume Products 0.45 mg 26% CNF
684 Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program) Legumes and Legume Products 0.45 mg 26% USDA_SR
685 Peanut butter, smooth style, with salt Legumes and Legume Products 0.44 mg 26% USDA_FF
686 Grains, sorghum Cereals, Grains and Pasta 0.44 mg 26% CNF
687 Grains, rye flour, dark Cereals, Grains and Pasta 0.44 mg 26% CNF
688 Rye flour, dark Cereal Grains and Pasta 0.44 mg 26% USDA_SR
689 Sorghum grain Cereal Grains and Pasta 0.44 mg 26% USDA_SR
690 Beans, yellow, mature seeds, raw Legumes and Legume Products 0.44 mg 26% USDA_SR
691 Beans, yellow, raw Legumes and Legume Products 0.44 mg 26% CNF
692 Peanut butter, smooth type, fat, sugar and salt added Legumes and Legume Products 0.44 mg 26% CNF
693 Peanut butter, smooth type, fat and sugar added Legumes and Legume Products 0.44 mg 26% CNF
694 Peanut butter, smooth style, without salt Legumes and Legume Products 0.44 mg 26% USDA_SR
695 Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) Legumes and Legume Products 0.44 mg 26% USDA_SR
696 Bananas, dehydrated, or banana powder Fruits and Fruit Juices 0.44 mg 26% USDA_SR
697 Cereals, QUAKER, Whole Wheat Natural Cereal, dry Breakfast Cereals 0.44 mg 26% USDA_SR
698 Banana, dehydrated or banana powder Fruits and fruit juices 0.44 mg 26% CNF
699 Beans, small white, raw Legumes and Legume Products 0.44 mg 26% CNF
700 Beans, small white, mature seeds, raw Legumes and Legume Products 0.44 mg 26% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free