Vegan foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 601-650 of 6025 foods.

# Food Category Per 100 g % DV Source
601 Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm Legumes and Legume Products 0.50 mg 29% USDA_SR
602 Vitasoy USA Organic Nasoya, Tofu Plus Firm Legumes and Legume Products 0.50 mg 29% USDA_SR
603 Soup, minestrone, dehydrated Soups, Sauces and Gravies 0.50 mg 29% CNF
604 Sweets, syrups, malt Sweets 0.50 mg 29% CNF
605 Beverages, Orange juice drink Beverages 0.50 mg 29% USDA_SR
606 Syrups, malt Sweets 0.50 mg 29% USDA_SR
607 Nuts, European chestnuts (sweet), roasted Nuts and Seeds 0.50 mg 29% CNF
608 Nuts, chestnuts, european, roasted Nut and Seed Products 0.50 mg 29% USDA_SR
609 French toast, frozen, ready-to-heat Baked Products 0.50 mg 29% USDA_SR
610 French toast, frozen, ready to heat Baked Products 0.50 mg 29% CNF
611 Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) Baked Products 0.49 mg 29% USDA_SR
612 Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend Nut and Seed Products 0.49 mg 29% USDA_SR
613 Snacks, potato chips, dried potatoes, plain Snacks 0.49 mg 29% CNF
614 Snack, potato chips, made from dried potatoes, plain Snacks 0.49 mg 29% USDA_SR
615 Chickpea flour (besan) Legumes and Legume Products 0.49 mg 29% USDA_SR
616 Potato, skin, cooked in skin, microwaved Vegetables and Vegetable Products 0.49 mg 29% CNF
617 Chickpea flour (besan) Legumes and Legume Products 0.49 mg 29% CNF
618 Potatoes, microwaved, cooked in skin, skin, without salt Vegetables and Vegetable Products 0.49 mg 29% USDA_SR
619 Potatoes, microwaved, cooked, in skin, skin with salt Vegetables and Vegetable Products 0.49 mg 29% USDA_SR
620 Candies, sesame crunch (crisp) Sweets 0.49 mg 29% CNF
621 Cereal, ready to eat, Muslix: Almond Raisin, Kellogg's Breakfast cereals 0.49 mg 29% CNF
622 Candies, sesame crunch Sweets 0.49 mg 29% USDA_SR
623 Potato, skin, cooked in skin, microwaved, with salt Vegetables and Vegetable Products 0.49 mg 29% CNF
624 Grains, quinoa, dry Cereals, Grains and Pasta 0.49 mg 29% CNF
625 Quinoa, uncooked Cereal Grains and Pasta 0.49 mg 29% USDA_SR
626 Grains, teff, uncooked Cereals, Grains and Pasta 0.48 mg 28% CNF
627 Teff, uncooked Cereal Grains and Pasta 0.48 mg 28% USDA_SR
628 Meatless, bacon Legumes and Legume Products 0.48 mg 28% CNF
629 Bacon, meatless Legumes and Legume Products 0.48 mg 28% USDA_SR
630 Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.48 mg 28% USDA_SR
631 CHICK-FIL-A, Chick-n-Strips Fast Foods 0.48 mg 28% USDA_SR
632 Grains, corn flour, masa, yellow, U.S. enriched Cereals, Grains and Pasta 0.47 mg 28% CNF
633 Corn flour, masa, enriched, white Cereal Grains and Pasta 0.47 mg 28% USDA_SR
634 Corn flour, masa, unenriched, white Cereal Grains and Pasta 0.47 mg 28% USDA_SR
635 Corn flour, yellow, masa, enriched Cereal Grains and Pasta 0.47 mg 28% USDA_SR
636 Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program) Legumes and Legume Products 0.47 mg 28% USDA_SR
637 Beans, pinto, raw Legumes and Legume Products 0.47 mg 28% CNF
638 Chickpeas (garbanzo beans, bengal gram), canned, solids and liquid Legumes and Legume Products 0.47 mg 28% CNF
639 Seeds, flaxseed (linseed), whole and ground Nuts and Seeds 0.47 mg 28% CNF
640 Chickpeas (garbanzo beans, bengal gram), canned, solids and liquid, reduced sodium Legumes and Legume Products 0.47 mg 28% CNF
641 Seeds, flaxseed Nut and Seed Products 0.47 mg 28% USDA_SR
642 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids Legumes and Legume Products 0.47 mg 28% USDA_SR
643 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium Legumes and Legume Products 0.47 mg 28% USDA_SR
644 Potato, hashed-brown, homemade Vegetables and Vegetable Products 0.47 mg 28% CNF
645 Potatoes, hash brown, home-prepared Vegetables and Vegetable Products 0.47 mg 28% USDA_SR
646 Peanut butter, lower sugar Legumes and Legume Products 0.47 mg 28% CNF
647 Peanut spread, reduced sugar Legumes and Legume Products 0.47 mg 28% USDA_SR
648 Spices, fennel seed Spices and Herbs 0.47 mg 28% CNF
649 Grains, corn flour, blue, whole-grain Cereals, Grains and Pasta 0.47 mg 28% CNF
650 Turnip, Prairie, native, raw Vegetables and Vegetable Products 0.47 mg 28% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free