Vegan foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 551-600 of 6025 foods.

# Food Category Per 100 g % DV Source
551 Snacks, peas, roasted, wasabi-flavored Snacks 0.55 mg 32% USDA_SR
552 Snacks, vegetable chips, made from garden vegetables Snacks 0.55 mg 32% USDA_SR
553 Snacks, vegetable chips Snacks 0.55 mg 32% CNF
554 Seeds, hemp seeds, hulled Nuts and Seeds 0.55 mg 32% CNF
555 Piki bread, made from blue cornmeal (Hopi) American Indian/Alaska Native Foods 0.54 mg 32% USDA_SR
556 Cereal, ready to eat, Selects, Cranberry Almond Crunch, Post Breakfast cereals 0.54 mg 32% CNF
557 Lentils, raw Legumes and Legume Products 0.54 mg 32% CNF
558 Cornmeal, yellow, self-rising, bolted, plain, enriched Cereal Grains and Pasta 0.54 mg 32% USDA_SR
559 Cornmeal, white, self-rising, bolted, plain, enriched Cereal Grains and Pasta 0.54 mg 32% USDA_SR
560 Beverages, Meal supplement drink, canned, peanut flavor Beverages 0.54 mg 32% USDA_SR
561 Lentils, raw Legumes and Legume Products 0.54 mg 32% USDA_SR
562 Nuts, walnuts, English or Persian, dried Nuts and Seeds 0.54 mg 32% CNF
563 Nuts, walnuts, english Nut and Seed Products 0.54 mg 32% USDA_SR
564 Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors Snacks 0.54 mg 32% USDA_SR
565 Chickpeas (garbanzo beans, bengal gram), mature seeds, raw Legumes and Legume Products 0.54 mg 31% USDA_SR
566 Snacks, sweet potato chips, unsalted Snacks 0.54 mg 31% USDA_SR
567 Chickpeas (garbanzo beans, bengal gram), raw Legumes and Legume Products 0.54 mg 31% CNF
568 Snacks, sweet potato chips, unsalted Snacks 0.54 mg 31% CNF
569 Kanpyo (dried gourd strips) Vegetables and Vegetable Products 0.53 mg 31% CNF
570 Snacks, potato chips, made from dried potatoes, fat-free, made with olestra Snacks 0.53 mg 31% USDA_SR
571 Kanpyo, (dried gourd strips) Vegetables and Vegetable Products 0.53 mg 31% USDA_SR
572 Snacks, potato chips, plain, salted Snacks 0.53 mg 31% CNF
573 Snacks, potato chips, plain, salted Snacks 0.53 mg 31% USDA_SR
574 Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS Snacks 0.53 mg 31% USDA_SR
575 Nuts, acorns, raw Nuts and Seeds 0.53 mg 31% CNF
576 Nuts, acorns, raw Nut and Seed Products 0.53 mg 31% USDA_SR
577 Beans, pink, raw Legumes and Legume Products 0.53 mg 31% CNF
578 Beans, pink, mature seeds, raw Legumes and Legume Products 0.53 mg 31% USDA_SR
579 Nuts, walnuts, dry roasted, with salt added Nut and Seed Products 0.53 mg 31% USDA_SR
580 Apricots, dehydrated (low moisture), sulphured, uncooked Fruits and fruit juices 0.52 mg 31% CNF
581 Apricots, dehydrated (low-moisture), sulfured, uncooked Fruits and Fruit Juices 0.52 mg 31% USDA_SR
582 Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX Snacks 0.52 mg 31% USDA_SR
583 Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) Baked Products 0.52 mg 31% USDA_SR
584 Pepper, Hungarian, raw Vegetables and Vegetable Products 0.52 mg 30% CNF
585 Peppers, hungarian, raw Vegetables and Vegetable Products 0.52 mg 30% USDA_SR
586 Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA Baby Foods 0.52 mg 30% USDA_SR
587 Snacks, soy chips or crisps, salted Snacks 0.51 mg 30% CNF
588 Snacks, soy chips or crisps, salted Snacks 0.51 mg 30% USDA_SR
589 Lima beans, large, mature seeds, raw Legumes and Legume Products 0.51 mg 30% USDA_SR
590 Beans, lima, dry, large, raw Legumes and Legume Products 0.51 mg 30% CNF
591 Snacks, potato chips, white, restructured, baked Snacks 0.51 mg 30% CNF
592 Snacks, potato chips, white, restructured, baked Snacks 0.51 mg 30% USDA_SR
593 Grains, rice, brown, medium-grain, dry Cereals, Grains and Pasta 0.51 mg 30% CNF
594 Grains, rice, brown, long-grain, dry Cereals, Grains and Pasta 0.51 mg 30% CNF
595 Rice, brown, medium-grain, raw (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.51 mg 30% USDA_SR
596 Peppers, hot chili, red, raw Vegetables and Vegetable Products 0.51 mg 30% USDA_SR
597 Pepper, serrano, raw Vegetables and Vegetable Products 0.51 mg 30% CNF
598 Peppers, serrano, raw Vegetables and Vegetable Products 0.51 mg 30% USDA_SR
599 Peanut flour, defatted, salted Legumes and Legume Products 0.50 mg 30% CNF
600 Peanut flour, defatted Legumes and Legume Products 0.50 mg 30% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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