Vegan foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 551-600 of 3235 foods.

# Food Category Per 100 g % DV
551 Beans, white, mature seeds, raw Legumes and Legume Products 0.32 mg 19%
552 Barley, hulled Cereal Grains and Pasta 0.32 mg 19%
553 Beverages, Cocoa mix, no sugar added, powder Beverages 0.32 mg 19%
554 Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted Baby Foods 0.32 mg 19%
555 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), powder, with ARA and DHA Baby Foods 0.32 mg 19%
556 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted Baby Foods 0.32 mg 19%
557 Durian, raw or frozen Fruits and Fruit Juices 0.32 mg 19%
558 Pasta, fresh-refrigerated, spinach, as purchased Cereal Grains and Pasta 0.32 mg 19%
559 Tortillas, ready-to-bake or -fry, whole wheat Baked Products 0.31 mg 18%
560 Potatoes, baked, flesh and skin, without salt Vegetables and Vegetable Products 0.31 mg 18%
561 Potatoes, baked, flesh and skin, with salt Vegetables and Vegetable Products 0.31 mg 18%
562 Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder Baby Foods 0.31 mg 18%
563 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, powder Baby Foods 0.31 mg 18%
564 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, powder Baby Foods 0.31 mg 18%
565 Infant Formula, MEAD JOHNSON, ENFAMIL, GENTLEASE, with ARA and DHA powder not reconstituted Baby Foods 0.31 mg 18%
566 Infant formula, MEAD JOHNSON, Enfamil for Supplementing, powder, with ARA and DHA, not reconstituted Baby Foods 0.31 mg 18%
567 Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder Baby Foods 0.31 mg 18%
568 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, powder, with ARA and DHA Baby Foods 0.31 mg 18%
569 Peanut butter, smooth, reduced fat Legumes and Legume Products 0.31 mg 18%
570 Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, with iron, powder, not reconstituted, with ARA and DHA Baby Foods 0.31 mg 18%
571 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, powder, not reconstituted Baby Foods 0.31 mg 18%
572 Beans, cranberry (roman), mature seeds, raw Legumes and Legume Products 0.31 mg 18%
573 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, powder, not reconstituted Baby Foods 0.31 mg 18%
574 Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, powder, with ARA and DHA Baby Foods 0.31 mg 18%
575 Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted Baby Foods 0.31 mg 18%
576 Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, powder, with ARA and DHA Baby Foods 0.31 mg 18%
577 Nuts, coconut meat, dried (desiccated), toasted Nut and Seed Products 0.31 mg 18%
578 Infant formula, MEAD JOHNSON, ENFAMIL, AR, powder, with ARA and DHA Baby Foods 0.31 mg 18%
579 Infant formula, ABBOTT NUTRITION, ALIMENTUM ADVANCE, with iron, powder, not reconstituted, with DHA and ARA Baby Foods 0.30 mg 18%
580 Crackers, toast thins, low sodium Baked Products 0.30 mg 18%
581 Peanut flour, low fat Legumes and Legume Products 0.30 mg 18%
582 Bread, cracked-wheat Baked Products 0.30 mg 18%
583 New Zealand spinach, raw Vegetables and Vegetable Products 0.30 mg 18%
584 Nuts, coconut meat, dried (desiccated), creamed Nut and Seed Products 0.30 mg 18%
585 Cornmeal, whole-grain, yellow Cereal Grains and Pasta 0.30 mg 18%
586 Cornmeal, whole-grain, white Cereal Grains and Pasta 0.30 mg 18%
587 Seaweed, agar, dried Vegetables and Vegetable Products 0.30 mg 18%
588 Veggie burgers or soyburgers, unprepared Legumes and Legume Products 0.30 mg 18%
589 Infant formula, GERBER, GOOD START 2 SOY, with iron, powder Baby Foods 0.30 mg 18%
590 Potatoes, baked, flesh, without salt Vegetables and Vegetable Products 0.30 mg 18%
591 Potatoes, baked, flesh, with salt Vegetables and Vegetable Products 0.30 mg 18%
592 Infant formula, NESTLE, GOOD START SOY, with ARA and DHA, powder Baby Foods 0.30 mg 18%
593 Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder Baby Foods 0.30 mg 18%
594 Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted Baby Foods 0.30 mg 18%
595 Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, with ARA and DHA, not reconstituted Baby Foods 0.30 mg 18%
596 Snacks, fruit leather, pieces Sweets 0.30 mg 18%
597 Snacks, fruit leather, rolls Sweets 0.30 mg 18%
598 Wheat, hard red winter Cereal Grains and Pasta 0.30 mg 18%
599 Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, GENTLEASE, Toddler transitions, with ARA and DHA, powder Baby Foods 0.30 mg 18%
600 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, PurAmino, powder, not reconstituted Baby Foods 0.30 mg 18%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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