Vegan foods high in Vitamin B6 (USDA SR Legacy)

Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.

Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.

FDA daily value: 1.7 mg

Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.

Showing 551–600 of 3,235 foods

#	Food	Category	Per 100 g	% DV
551	Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A	Beverages	0.32 mg	19%
552	Beverages, Cocoa mix, no sugar added, powder	Beverages	0.32 mg	19%
553	Barley, hulled	Cereal Grains and Pasta	0.32 mg	19%
554	Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted	Baby Foods	0.32 mg	19%
555	Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), powder, with ARA and DHA	Baby Foods	0.32 mg	19%
556	Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted	Baby Foods	0.32 mg	19%
557	Durian, raw or frozen	Fruits and Fruit Juices	0.32 mg	19%
558	Pasta, fresh-refrigerated, spinach, as purchased	Cereal Grains and Pasta	0.32 mg	19%
559	Tortillas, ready-to-bake or -fry, whole wheat	Baked Products	0.31 mg	18%
560	Potatoes, baked, flesh and skin, with salt	Vegetables and Vegetable Products	0.31 mg	18%
561	Potatoes, baked, flesh and skin, without salt	Vegetables and Vegetable Products	0.31 mg	18%
562	Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, with iron, powder, not reconstituted, with ARA and DHA	Baby Foods	0.31 mg	18%
563	Peanut butter, smooth, reduced fat	Legumes and Legume Products	0.31 mg	18%
564	Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, powder, with ARA and DHA	Baby Foods	0.31 mg	18%
565	Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder	Baby Foods	0.31 mg	18%
566	Infant formula, MEAD JOHNSON, Enfamil for Supplementing, powder, with ARA and DHA, not reconstituted	Baby Foods	0.31 mg	18%
567	Infant Formula, MEAD JOHNSON, ENFAMIL, GENTLEASE, with ARA and DHA powder not reconstituted	Baby Foods	0.31 mg	18%
568	Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, powder	Baby Foods	0.31 mg	18%
569	Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, powder	Baby Foods	0.31 mg	18%
570	Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder	Baby Foods	0.31 mg	18%
571	Beans, cranberry (roman), mature seeds, raw	Legumes and Legume Products	0.31 mg	18%
572	Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, powder, not reconstituted	Baby Foods	0.31 mg	18%
573	Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, powder, not reconstituted	Baby Foods	0.31 mg	18%
574	Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted	Baby Foods	0.31 mg	18%
575	Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, powder, with ARA and DHA	Baby Foods	0.31 mg	18%
576	Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, powder, with ARA and DHA	Baby Foods	0.31 mg	18%
577	Infant formula, MEAD JOHNSON, ENFAMIL, AR, powder, with ARA and DHA	Baby Foods	0.31 mg	18%
578	Nuts, coconut meat, dried (desiccated), toasted	Nut and Seed Products	0.31 mg	18%
579	Crackers, toast thins, low sodium	Baked Products	0.30 mg	18%
580	Infant formula, ABBOTT NUTRITION, ALIMENTUM ADVANCE, with iron, powder, not reconstituted, with DHA and ARA	Baby Foods	0.30 mg	18%
581	Bread, cracked-wheat	Baked Products	0.30 mg	18%
582	Peanut flour, low fat	Legumes and Legume Products	0.30 mg	18%
583	Cornmeal, whole-grain, white	Cereal Grains and Pasta	0.30 mg	18%
584	Cornmeal, whole-grain, yellow	Cereal Grains and Pasta	0.30 mg	18%
585	Nuts, coconut meat, dried (desiccated), creamed	Nut and Seed Products	0.30 mg	18%
586	New Zealand spinach, raw	Vegetables and Vegetable Products	0.30 mg	18%
587	Veggie burgers or soyburgers, unprepared	Legumes and Legume Products	0.30 mg	18%
588	Seaweed, agar, dried	Vegetables and Vegetable Products	0.30 mg	18%
589	Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder	Baby Foods	0.30 mg	18%
590	Infant formula, NESTLE, GOOD START SOY, with ARA and DHA, powder	Baby Foods	0.30 mg	18%
591	Potatoes, baked, flesh, with salt	Vegetables and Vegetable Products	0.30 mg	18%
592	Potatoes, baked, flesh, without salt	Vegetables and Vegetable Products	0.30 mg	18%
593	Infant formula, GERBER, GOOD START 2 SOY, with iron, powder	Baby Foods	0.30 mg	18%
594	Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, with ARA and DHA, not reconstituted	Baby Foods	0.30 mg	18%
595	Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted	Baby Foods	0.30 mg	18%
596	Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN WITH LGG, with iron, powder, not reconstituted, with ARA and DHA	Baby Foods	0.30 mg	18%
597	Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	Baby Foods	0.30 mg	18%
598	Infant formula, MEAD JOHNSON, Enfamil Reguline Powder, with ARA and DHA, not reconstituted	Baby Foods	0.30 mg	18%
599	Toddler formula, MEAD JOHNSON, ENFAGROW, Toddler Transitions, with ARA and DHA, powder	Baby Foods	0.30 mg	18%
600	Nuts, coconut meat, dried (desiccated), not sweetened	Nut and Seed Products	0.30 mg	18%

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Vegan foods high in Vitamin B6 (USDA SR Legacy)

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