Vegan foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5451-5500 of 6025 foods.

# Food Category Per 100 g % DV Source
5451 Cookies, animal crackers (includes arrowroot, tea biscuits) Baked Products 0.02 mg 1% USDA_SR
5452 Pears, asian, raw Fruits and Fruit Juices 0.02 mg 1% USDA_SR
5453 Hearts of palm, canned Vegetables and Vegetable Products 0.02 mg 1% USDA_SR
5454 Candies, HERSHEY'S SKOR Toffee Bar Sweets 0.02 mg 1% USDA_SR
5455 Rice, white, steamed, Chinese restaurant Cereal Grains and Pasta 0.02 mg 1% USDA_SR
5456 Babyfood, juice, apple and peach Baby Foods 0.02 mg 1% USDA_SR
5457 Beverages, tea, instant, lemon, with added ascorbic acid Beverages 0.02 mg 1% USDA_SR
5458 Apples, red delicious, with skin, raw Fruits and Fruit Juices 0.02 mg 1% USDA_FF
5459 Cake, white, prepared from recipe without frosting Baked Products 0.02 mg 1% USDA_SR
5460 Puff pastry, frozen, ready-to-bake Baked Products 0.02 mg 1% USDA_SR
5461 Blackberry juice, canned Fruits and Fruit Juices 0.02 mg 1% USDA_SR
5462 Beverages, AMBER, hard cider Beverages 0.02 mg 1% USDA_SR
5463 Beverages, Fruit punch drink, frozen concentrate Beverages 0.02 mg 1% USDA_SR
5464 Apples, red delicious, with skin, raw Fruits and Fruit Juices 0.02 mg 1% USDA_FF
5465 Cereal, hot, corn grits (yellow), cooked Breakfast cereals 0.02 mg 1% CNF
5466 Cake, white, homemade, without icing (frosting) Baked Products 0.02 mg 1% CNF
5467 Puff pastry, frozen, ready-to-bake Baked Products 0.02 mg 1% CNF
5468 Blackberry juice, canned Fruits and fruit juices 0.02 mg 1% CNF
5469 Pear, bosc, raw Fruits and fruit juices 0.02 mg 1% CNF
5470 Pears, raw, bosc (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.02 mg 1% USDA_SR
5471 Nance, frozen, unsweetened Fruits and Fruit Juices 0.02 mg 1% USDA_SR
5472 Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes Baked Products 0.02 mg 1% USDA_SR
5473 Juice, apple and grape blend, with added ascorbic acid Fruits and Fruit Juices 0.02 mg 1% USDA_SR
5474 Sandwich spread, with chopped pickle, regular, unspecified oil Fats and Oils 0.02 mg 1% CNF
5475 Gravy, mushroom, canned Soups, Sauces and Gravies 0.02 mg 1% CNF
5476 Soup, onion, canned, condensed, water added Soups, Sauces and Gravies 0.02 mg 1% CNF
5477 Soup, tomato vegetable, dehydrated, water added Soups, Sauces and Gravies 0.02 mg 1% CNF
5478 Soup, pea, green, canned, condensed, water added Soups, Sauces and Gravies 0.02 mg 1% CNF
5479 Grapefruit, canned, waterpack, solids and liquid Fruits and fruit juices 0.02 mg 1% CNF
5480 Grapefruit, canned, juice pack, solids and liquid Fruits and fruit juices 0.02 mg 1% CNF
5481 Grapefruit, canned, light syrup pack, solids and liquid Fruits and fruit juices 0.02 mg 1% CNF
5482 Grapefruit juice, canned, sweetened Fruits and fruit juices 0.02 mg 1% CNF
5483 Rhubarb, frozen, cooked, added sugar Fruits and fruit juices 0.02 mg 1% CNF
5484 Grapefruit juice, canned, no added sugar Fruits and fruit juices 0.02 mg 1% CNF
5485 Asparagus, frozen, boiled, drained Vegetables and Vegetable Products 0.02 mg 1% CNF
5486 Escarole or endive (cichorium endivia), raw Vegetables and Vegetable Products 0.02 mg 1% CNF
5487 Juice drink, cranberry and apricot, bottled Beverages 0.02 mg 1% CNF
5488 Cookie, shortbread, pecan, commercial Baked Products 0.02 mg 1% CNF
5489 Doughnut (donut), French cruller, glazed Baked Products 0.02 mg 1% CNF
5490 Candies, bars, Kit Kat wafer bar Sweets 0.02 mg 1% CNF
5491 Sweets, jams and preserves Sweets 0.02 mg 1% CNF
5492 Sweets, jellies Sweets 0.02 mg 1% CNF
5493 Sweets, syrups, chocolate, fudge-type Sweets 0.02 mg 1% CNF
5494 Sweets, jams and preserves, apricot Sweets 0.02 mg 1% CNF
5495 Rambutan, canned, syrup pack Fruits and fruit juices 0.02 mg 1% CNF
5496 Cereal, hot, Red River, prepared, Robin Hood Breakfast cereals 0.02 mg 1% CNF
5497 Non-alcoholic, wine Beverages 0.02 mg 1% CNF
5498 Soup, pea, low sodium, water added Soups, Sauces and Gravies 0.02 mg 1% CNF
5499 Salad dressing, mayonnaise, made with tofu Fats and Oils 0.02 mg 1% CNF
5500 Salad dressing, coleslaw dressing, reduced fat Fats and Oils 0.02 mg 1% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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