Vegan foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5351-5400 of 6025 foods.

# Food Category Per 100 g % DV Source
5351 Beverages, Lemonade, powder Beverages 0.03 mg 2% USDA_SR
5352 Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.03 mg 2% USDA_FF
5353 Pears, raw, bartlett Fruits and Fruit Juices 0.03 mg 2% USDA_FF
5354 Fonio, grain, dry, raw Cereal Grains and Pasta 0.03 mg 1% USDA_FF
5355 Soup, onion, dry, mix, prepared with water Soups, Sauces, and Gravies 0.03 mg 1% USDA_SR
5356 Pie crust, standard-type, prepared from recipe, baked Baked Products 0.03 mg 1% USDA_SR
5357 Beverages, cocoa mix, with aspartame, powder, prepared with water Beverages 0.03 mg 1% USDA_SR
5358 Peaches, yellow, raw Fruits and Fruit Juices 0.03 mg 1% USDA_FF
5359 Nectarines, raw Fruits and Fruit Juices 0.03 mg 1% USDA_FF
5360 Soup, onion, dehydrated, water added Soups, Sauces and Gravies 0.03 mg 1% CNF
5361 Nectarine, raw Fruits and fruit juices 0.03 mg 1% CNF
5362 Rhubarb, frozen, uncooked Fruits and fruit juices 0.03 mg 1% CNF
5363 Peach, raw Fruits and fruit juices 0.03 mg 1% CNF
5364 Lemonade, white, frozen concentrate Beverages 0.03 mg 1% CNF
5365 Hot chocolate, with aspartame, mix, powder, prepared with water Beverages 0.03 mg 1% CNF
5366 Cake mix, marble, pudding-type, dry, unprepared Baked Products 0.03 mg 1% CNF
5367 Pie crust, standard type, homemade, baked Baked Products 0.03 mg 1% CNF
5368 Bannock Baked Products 0.03 mg 1% CNF
5369 Candies, M&M's, plain chocolate candies Sweets 0.03 mg 1% CNF
5370 Candies, bars, Twix, caramel cookie Sweets 0.03 mg 1% CNF
5371 Dessert, frozen, fruit and juice bar Sweets 0.03 mg 1% CNF
5372 Grains, oat bran, cooked Cereals, Grains and Pasta 0.03 mg 1% CNF
5373 Babyfood, vegetables and fruit, jarred, green beans and apple Babyfoods 0.03 mg 1% CNF
5374 Restaurant, Latino, arroz con leche (rice pudding) Restaurant Foods 0.03 mg 1% USDA_SR
5375 Rhubarb, frozen, uncooked Fruits and Fruit Juices 0.03 mg 1% USDA_SR
5376 Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars Sweets 0.03 mg 1% USDA_SR
5377 Oat bran, cooked Cereal Grains and Pasta 0.03 mg 1% USDA_SR
5378 Salad dressing, caesar dressing, regular Fats and Oils 0.03 mg 1% USDA_SR
5379 Frozen novelties, fruit and juice bars Sweets 0.03 mg 1% USDA_SR
5380 Nectarines, raw Fruits and Fruit Juices 0.03 mg 1% USDA_SR
5381 Peaches, yellow, raw Fruits and Fruit Juices 0.03 mg 1% USDA_SR
5382 Cookies, vanilla sandwich with creme filling, reduced fat Baked Products 0.03 mg 1% USDA_SR
5383 Rhubarb, raw Fruits and fruit juices 0.02 mg 1% CNF
5384 Beans, yardlong, (asparagus bean or cowpea), raw Vegetables and Vegetable Products 0.02 mg 1% CNF
5385 Beans, yardlong, (asparagus bean or cowpea), boiled, drained Vegetables and Vegetable Products 0.02 mg 1% CNF
5386 Beans, hyacinth, raw Vegetables and Vegetable Products 0.02 mg 1% CNF
5387 Pickles, cucumber, sweet Vegetables and Vegetable Products 0.02 mg 1% CNF
5388 Alcohol, table wine, rosé (11.5% alcohol by volume) Beverages 0.02 mg 1% CNF
5389 Cookie, vanilla wafer, 18 to 21% fat Baked Products 0.02 mg 1% CNF
5390 Doughnut (donut), cake-type, plain, chocolate coated or iced Baked Products 0.02 mg 1% CNF
5391 Dessert, pudding, tapioca, ready-to-eat Sweets 0.02 mg 1% CNF
5392 Pasta, macaroni (spirals), vegetable, enriched, cooked Cereals, Grains and Pasta 0.02 mg 1% CNF
5393 Salad dressing, ranch dressing, fat free Fats and Oils 0.02 mg 1% CNF
5394 Granola bar, cereal bar, fruit-filled, all flavours Baked Products 0.02 mg 1% CNF
5395 Soup, Italian wedding, ready-to-serve Soups, Sauces and Gravies 0.02 mg 1% CNF
5396 Babyfood, vegetables, jarred, green beans, all stages Babyfoods 0.02 mg 1% CNF
5397 Rhubarb, raw Fruits and Fruit Juices 0.02 mg 1% USDA_SR
5398 Macaroni, vegetable, enriched, cooked Cereal Grains and Pasta 0.02 mg 1% USDA_SR
5399 Yardlong bean, raw Vegetables and Vegetable Products 0.02 mg 1% USDA_SR
5400 Yardlong bean, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.02 mg 1% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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