Vegan foods high in Vitamin B6

Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.

Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.

FDA daily value: 1.7 mg

Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.

Showing 5301–5350 of 6,025 foods

#	Food	Category	Per 100 g	% DV	Source
5301	Plums, canned, purple, juice pack, solids and liquids	Fruits and Fruit Juices	0.03 mg	2%	USDA_SR
5302	Plums, canned, purple, water pack, solids and liquids	Fruits and Fruit Juices	0.03 mg	2%	USDA_SR
5303	Noodles, flat, crunchy, Chinese restaurant	Cereal Grains and Pasta	0.03 mg	2%	USDA_SR
5304	Plums, canned, purple, extra heavy syrup pack, solids and liquids	Fruits and Fruit Juices	0.03 mg	2%	USDA_SR
5305	Plums, canned, purple, heavy syrup pack, solids and liquids	Fruits and Fruit Juices	0.03 mg	2%	USDA_SR
5306	Pie fillings, cherry, low calorie	Sweets	0.03 mg	2%	USDA_SR
5307	Lime juice, canned or bottled, unsweetened	Fruits and Fruit Juices	0.03 mg	2%	USDA_SR
5308	Applesauce, canned, unsweetened, with added ascorbic acid	Fruits and Fruit Juices	0.03 mg	2%	USDA_SR
5309	Puddings, chocolate flavor, low calorie, regular, dry mix	Sweets	0.03 mg	2%	USDA_SR
5310	Baking chocolate, unsweetened, squares	Sweets	0.03 mg	2%	USDA_SR
5311	Soup, tomato noodle, ready-to-serve	Soups, Sauces and Gravies	0.03 mg	2%	CNF
5312	Restaurant, Chinese, noodles, crunchy	Cereals, Grains and Pasta	0.03 mg	2%	CNF
5313	Dessert, pudding, chocolate, dry mix, regular, low calorie, unprepared	Sweets	0.03 mg	2%	CNF
5314	Sweets, pie fillings, cherry, low calorie	Sweets	0.03 mg	2%	CNF
5315	Sweets, baking chocolate, unsweetened, square	Sweets	0.03 mg	2%	CNF
5316	Doughnut (donut), cake-type, chocolate, sugared or glazed	Baked Products	0.03 mg	2%	CNF
5317	Pie, lemon meringue, homemade	Baked Products	0.03 mg	2%	CNF
5318	Muffin, blueberry, toaster-type	Baked Products	0.03 mg	2%	CNF
5319	Doughnut (donut), cake-type, plain, sugared or glazed	Baked Products	0.03 mg	2%	CNF
5320	Coffee cake, cinnamon with crumb topping, commercial	Baked Products	0.03 mg	2%	CNF
5321	Malt beverage, includes non-alcoholic beer (<0.5% alcohol by volume)	Beverages	0.03 mg	2%	CNF
5322	Plum, canned, purple, light syrup pack, solids and liquid	Fruits and fruit juices	0.03 mg	2%	CNF
5323	Fruit salad (peach, pear, apricot, pineapple, cherry), canned, juice pack, solids and liquid	Fruits and fruit juices	0.03 mg	2%	CNF
5324	Applesauce, canned, sweetened	Fruits and fruit juices	0.03 mg	2%	CNF
5325	Applesauce, canned, unsweetened	Fruits and fruit juices	0.03 mg	2%	CNF
5326	Plum, canned, purple, extra heavy syrup pack, solids and liquid	Fruits and fruit juices	0.03 mg	2%	CNF
5327	Plum, canned, purple, heavy syrup pack, solids and liquid	Fruits and fruit juices	0.03 mg	2%	CNF
5328	Plum, canned, purple, juice pack, solids and liquid	Fruits and fruit juices	0.03 mg	2%	CNF
5329	Plum, canned, purple, water pack, solids and liquid	Fruits and fruit juices	0.03 mg	2%	CNF
5330	Lime juice, canned or bottled	Fruits and fruit juices	0.03 mg	2%	CNF
5331	Soup, tomato, canned, condensed, water added	Soups, Sauces and Gravies	0.03 mg	2%	CNF
5332	Pears, raw, bartlett	Fruits and Fruit Juices	0.03 mg	2%	USDA_FF
5333	Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)	Fruits and Fruit Juices	0.03 mg	2%	USDA_FF
5334	Beverages, Lemonade, powder	Beverages	0.03 mg	2%	USDA_SR
5335	Soup, shark fin, restaurant-prepared	Soups, Sauces, and Gravies	0.03 mg	2%	USDA_SR
5336	Vanilla extract	Spices and Herbs	0.03 mg	2%	USDA_SR
5337	Cake, yellow, light, dry mix	Baked Products	0.03 mg	2%	USDA_SR
5338	Croutons, plain	Baked Products	0.03 mg	2%	USDA_SR
5339	Cookies, oatmeal, commercially prepared, special dietary	Baked Products	0.03 mg	2%	USDA_SR
5340	Rice, white, glutinous, unenriched, cooked	Cereal Grains and Pasta	0.03 mg	2%	USDA_SR
5341	Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD	Fruits and Fruit Juices	0.03 mg	2%	USDA_SR
5342	Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program)	Fruits and Fruit Juices	0.03 mg	2%	USDA_SR
5343	Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)	Fruits and Fruit Juices	0.03 mg	2%	USDA_SR
5344	Applesauce, canned, sweetened, with salt	Fruits and Fruit Juices	0.03 mg	2%	USDA_SR
5345	Blueberries, wild, raw (Alaska Native)	American Indian/Alaska Native Foods	0.03 mg	2%	USDA_SR
5346	Babyfood, fruit, jarred, apple (applesauce), all stages	Babyfoods	0.03 mg	2%	CNF
5347	Soup, tomato, canned, condensed, reduced sodium, water added	Soups, Sauces and Gravies	0.03 mg	2%	CNF
5348	Pear, green anjou, raw	Fruits and fruit juices	0.03 mg	2%	CNF
5349	Pear, Bartlett, raw	Fruits and fruit juices	0.03 mg	2%	CNF
5350	Cake, yellow, light, dry mix, unprepared	Baked Products	0.03 mg	2%	CNF

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Vegan foods high in Vitamin B6

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