Vegan foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5251-5300 of 6025 foods.

# Food Category Per 100 g % DV Source
5251 Sweets, pie fillings, blueberry, canned Sweets 0.03 mg 2% CNF
5252 Pie fillings, blueberry, canned Sweets 0.03 mg 2% USDA_SR
5253 Pears, raw Fruits and Fruit Juices 0.03 mg 2% USDA_SR
5254 Broadbeans, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 2% USDA_SR
5255 Plums, raw Fruits and Fruit Juices 0.03 mg 2% USDA_SR
5256 Nuts, coconut cream, canned, sweetened Nut and Seed Products 0.03 mg 2% USDA_SR
5257 Broadbeans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 mg 2% USDA_SR
5258 Babyfood, fruit, plums with tapioca, without ascorbic acid, junior Baby Foods 0.03 mg 2% USDA_SR
5259 Babyfood, juice, apple Baby Foods 0.03 mg 2% USDA_SR
5260 Beverages, coffee, instant, regular, powder Beverages 0.03 mg 2% USDA_SR
5261 Beverages, coffee, instant, with chicory Beverages 0.03 mg 2% USDA_SR
5262 Watermelon, seedless, rind only, raw Fruits and Fruit Juices 0.03 mg 2% USDA_FF
5263 Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt Breakfast Cereals 0.03 mg 2% USDA_SR
5264 Muffins, blueberry, toaster-type, toasted Baked Products 0.03 mg 2% USDA_SR
5265 Apples, granny smith, with skin, raw Fruits and Fruit Juices 0.03 mg 2% USDA_FF
5266 Strawberry, frozen, sweetened, whole Fruits and fruit juices 0.03 mg 2% CNF
5267 Strawberry, frozen, unsweetened Fruits and fruit juices 0.03 mg 2% CNF
5268 Nuts, coconut milk (liquid from grated meat and water), canned Nuts and Seeds 0.03 mg 2% CNF
5269 Juice drink, cranberry-grape, vitamin C added, bottled Beverages 0.03 mg 2% CNF
5270 Cake, white, regular, dry mix, unprepared Baked Products 0.03 mg 2% CNF
5271 Muffin, blueberry, toaster-type, toasted Baked Products 0.03 mg 2% CNF
5272 Snacks, popcorn, caramel-coated, without peanuts Snacks 0.03 mg 2% CNF
5273 Sweets, topping, pineapple Sweets 0.03 mg 2% CNF
5274 Pasta, made without egg, homemade, cooked Cereals, Grains and Pasta 0.03 mg 2% CNF
5275 Plum, canned, heavy syrup, drained Fruits and fruit juices 0.03 mg 2% CNF
5276 Cake, pound, homemade Baked Products 0.03 mg 2% CNF
5277 Tortillas, ready-to-bake or -fry, flour, shelf stable Baked Products 0.03 mg 2% USDA_SR
5278 Snacks, popcorn, caramel-coated, without peanuts Snacks 0.03 mg 2% USDA_SR
5279 Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.03 mg 2% USDA_SR
5280 Plums, canned, heavy syrup, drained Fruits and Fruit Juices 0.03 mg 2% USDA_SR
5281 Pasta, homemade, made without egg, cooked Cereal Grains and Pasta 0.03 mg 2% USDA_SR
5282 Toppings, pineapple Sweets 0.03 mg 2% USDA_SR
5283 Nuts, coconut milk, canned (liquid expressed from grated meat and water) Nut and Seed Products 0.03 mg 2% USDA_SR
5284 Candies, M&M MARS 3 MUSKETEERS Truffle Crisp Sweets 0.03 mg 2% USDA_SR
5285 Babyfood, fruit, apricot with tapioca, junior Baby Foods 0.03 mg 2% USDA_SR
5286 Beverages, cranberry-grape juice drink, bottled Beverages 0.03 mg 2% USDA_SR
5287 Apples, granny smith, with skin, raw Fruits and Fruit Juices 0.03 mg 2% USDA_FF
5288 Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched Baked Products 0.03 mg 2% USDA_SR
5289 Muffins, blueberry, toaster-type Baked Products 0.03 mg 2% USDA_SR
5290 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids Fruits and Fruit Juices 0.03 mg 2% USDA_SR
5291 Malt beverage, includes non-alcoholic beer Beverages 0.03 mg 2% USDA_SR
5292 Doughnuts, cake-type, plain, sugared or glazed Baked Products 0.03 mg 2% USDA_SR
5293 Doughnuts, cake-type, chocolate, sugared or glazed Baked Products 0.03 mg 2% USDA_SR
5294 Pie, lemon meringue, prepared from recipe Baked Products 0.03 mg 2% USDA_SR
5295 Cake, coffeecake, cinnamon with crumb topping, commercially prepared, unenriched Baked Products 0.03 mg 2% USDA_SR
5296 Soup, tomato, canned, condensed, water added Soups, Sauces and Gravies 0.03 mg 2% CNF
5297 Lime juice, canned or bottled Fruits and fruit juices 0.03 mg 2% CNF
5298 Plum, canned, purple, water pack, solids and liquid Fruits and fruit juices 0.03 mg 2% CNF
5299 Plum, canned, purple, juice pack, solids and liquid Fruits and fruit juices 0.03 mg 2% CNF
5300 Plum, canned, purple, heavy syrup pack, solids and liquid Fruits and fruit juices 0.03 mg 2% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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