Vegan foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5201-5250 of 6025 foods.

# Food Category Per 100 g % DV Source
5201 Salad dressing, italian dressing, reduced calorie Fats and Oils 0.03 mg 2% USDA_SR
5202 Strawberries, frozen, sweetened, sliced Fruits and Fruit Juices 0.03 mg 2% USDA_SR
5203 Beans, snap, green, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.03 mg 2% USDA_SR
5204 Beans, snap, yellow, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.03 mg 2% USDA_SR
5205 Beans, snap, yellow, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.03 mg 2% USDA_SR
5206 Beans, snap, green, canned, no salt added, drained solids Vegetables and Vegetable Products 0.03 mg 2% USDA_SR
5207 Stew, moose (Alaska Native) American Indian/Alaska Native Foods 0.03 mg 2% USDA_SR
5208 Beans, snap, green, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.03 mg 2% USDA_SR
5209 Beans, snap, green, canned, regular pack, drained solids Vegetables and Vegetable Products 0.03 mg 2% USDA_SR
5210 Nuts, coconut milk, frozen (liquid expressed from grated meat and water) Nut and Seed Products 0.03 mg 2% USDA_SR
5211 Beans, liquid from stewed kidney beans Legumes and Legume Products 0.03 mg 2% USDA_SR
5212 Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged Nut and Seed Products 0.03 mg 2% USDA_SR
5213 BURGER KING, Vanilla Shake Fast Foods 0.03 mg 2% USDA_SR
5214 Babyfood, fruit, applesauce and apricots, strained Baby Foods 0.03 mg 2% USDA_SR
5215 Babyfood, fruit, applesauce and apricots, junior Baby Foods 0.03 mg 2% USDA_SR
5216 Babyfood, juice, apple, with calcium Baby Foods 0.03 mg 2% USDA_SR
5217 Cherries, sweet, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.03 mg 2% USDA_SR
5218 Babyfood, green beans, dices, toddler Baby Foods 0.03 mg 2% USDA_SR
5219 Babyfood, fruit, applesauce, junior Baby Foods 0.03 mg 2% USDA_SR
5220 Babyfood, fruit, apricot with tapioca, strained Baby Foods 0.03 mg 2% USDA_SR
5221 Pie, fried pies, fruit Baked Products 0.03 mg 2% USDA_SR
5222 Pie, lemon meringue, commercially prepared Baked Products 0.03 mg 2% USDA_SR
5223 Phyllo dough Baked Products 0.03 mg 2% USDA_SR
5224 Soup, tomato rice, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.03 mg 2% USDA_SR
5225 Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes Breakfast Cereals 0.03 mg 2% USDA_SR
5226 Pie, fried pies, cherry Baked Products 0.03 mg 2% USDA_SR
5227 Fast foods, sundae, caramel Fast Foods 0.03 mg 2% USDA_SR
5228 Salad dressing, ranch dressing, regular Fats and Oils 0.03 mg 2% USDA_SR
5229 Blackberries, raw Fruits and Fruit Juices 0.03 mg 2% USDA_SR
5230 Cherries, sweet, canned, water pack, solids and liquids Fruits and Fruit Juices 0.03 mg 2% USDA_SR
5231 Cherries, sweet, canned, juice pack, solids and liquids Fruits and Fruit Juices 0.03 mg 2% USDA_SR
5232 Cherries, sweet, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.03 mg 2% USDA_SR
5233 Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener Beverages 0.03 mg 2% USDA_SR
5234 Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola Breakfast Cereals 0.03 mg 2% USDA_SR
5235 Cake, shortcake, biscuit-type, prepared from recipe Baked Products 0.03 mg 2% USDA_SR
5236 Pie, fried pies, lemon Baked Products 0.03 mg 2% USDA_SR
5237 Cake, white, prepared from recipe with coconut frosting Baked Products 0.03 mg 2% USDA_SR
5238 Salad dressing, ranch dressing, reduced fat Fats and Oils 0.03 mg 2% USDA_SR
5239 Beverages, coffee, instant, regular, half the caffeine Beverages 0.03 mg 2% USDA_SR
5240 Pie, chocolate mousse, prepared from mix, no-bake type Baked Products 0.03 mg 2% USDA_SR
5241 Pear, raw, with skin Fruits and fruit juices 0.03 mg 2% CNF
5242 Plum, raw Fruits and fruit juices 0.03 mg 2% CNF
5243 Broadbeans (fava beans), fresh, boiled, drained Vegetables and Vegetable Products 0.03 mg 2% CNF
5244 Nuts, coconut cream (liquid from grated meat), sweetened, canned Nuts and Seeds 0.03 mg 2% CNF
5245 Coffee, instant, regular, powder Beverages 0.03 mg 2% CNF
5246 Coffee, instant with chicory, powder Beverages 0.03 mg 2% CNF
5247 Cake, white, homemade, with coconut icing (frosting) Baked Products 0.03 mg 2% CNF
5248 Pie, chocolate mousse, prepared from mix, no-bake type Baked Products 0.03 mg 2% CNF
5249 Salad dressing, ranch dressing, reduced fat Fats and Oils 0.03 mg 2% CNF
5250 Coffee, instant, powder, half the caffeine Beverages 0.03 mg 2% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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