Vegan foods high in Vitamin B6

Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.

Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.

FDA daily value: 1.7 mg

Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.

Showing 5101–5150 of 6,025 foods

#	Food	Category	Per 100 g	% DV	Source
5101	Grape juice, canned or bottled, unsweetened, without added ascorbic acid	Fruits and Fruit Juices	0.03 mg	2%	USDA_SR
5102	Grape juice, canned or bottled, unsweetened, with added ascorbic acid	Fruits and Fruit Juices	0.03 mg	2%	USDA_SR
5103	Beverages, fruit juice drink, greater than 3% juice, high vitamin C	Beverages	0.03 mg	2%	USDA_SR
5104	Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin	Beverages	0.03 mg	2%	USDA_SR
5105	Candies, M&M MARS Pretzel Chocolate Candies	Sweets	0.03 mg	2%	USDA_SR
5106	Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt	Vegetables and Vegetable Products	0.03 mg	2%	USDA_SR
5107	Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt	Vegetables and Vegetable Products	0.03 mg	2%	USDA_SR
5108	Candies, Tamarind	Sweets	0.03 mg	2%	USDA_SR
5109	Puddings, tapioca, dry mix, with no added salt	Sweets	0.03 mg	2%	USDA_SR
5110	Nuts, coconut water (liquid from coconuts)	Nut and Seed Products	0.03 mg	2%	USDA_SR
5111	Beans, mung, mature seeds, sprouted, canned, drained solids	Vegetables and Vegetable Products	0.03 mg	2%	USDA_SR
5112	Desserts, rennin, chocolate, dry mix	Sweets	0.03 mg	2%	USDA_SR
5113	Candies, truffles, prepared-from-recipe	Sweets	0.03 mg	2%	USDA_SR
5114	Seaweed, agar, raw	Vegetables and Vegetable Products	0.03 mg	2%	USDA_SR
5115	Wheat flour, white (industrial), 11.5% protein, unbleached, enriched	Cereal Grains and Pasta	0.03 mg	2%	USDA_SR
5116	Wheat flour, white (industrial), 11.5% protein, bleached, unenriched	Cereal Grains and Pasta	0.03 mg	2%	USDA_SR
5117	Wheat flour, white (industrial), 11.5% protein, bleached, enriched	Cereal Grains and Pasta	0.03 mg	2%	USDA_SR
5118	Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium	Fruits and Fruit Juices	0.03 mg	2%	USDA_SR
5119	Turnover, fruit (apple, berry, cherry, peach)	Baked Products	0.03 mg	2%	CNF
5120	Juice drink, fruit, ready-to-drink	Beverages	0.03 mg	2%	CNF
5121	Babyfood, yogourt, fruit flavours, with added Vitamin D and DHA	Babyfoods	0.03 mg	2%	CNF
5122	Candies, truffles, homemade	Sweets	0.03 mg	2%	CNF
5123	Dessert, rennin, chocolate, dry mix, unprepared	Sweets	0.03 mg	2%	CNF
5124	Pie, apple, homemade, 2 crust	Baked Products	0.03 mg	2%	CNF
5125	Croissant, apple, commercial	Baked Products	0.03 mg	2%	CNF
5126	Nuts, coconut water (liquid from coconut)	Nuts and Seeds	0.03 mg	2%	CNF
5127	Beans, mung, mature seeds, sprouted, bean sprouts, canned, drained	Vegetables and Vegetable Products	0.03 mg	2%	CNF
5128	Waxgourd (Chinese perserving melon), boiled, drained	Vegetables and Vegetable Products	0.03 mg	2%	CNF
5129	Seaweed, agar, raw	Vegetables and Vegetable Products	0.03 mg	2%	CNF
5130	Fruit salad (peach, pear, apricot, pineapple, cherry), canned, light syrup pack, solids and liquid	Fruits and fruit juices	0.03 mg	2%	CNF
5131	Tangerine (mandarin) juice, canned, sugar added	Fruits and fruit juices	0.03 mg	2%	CNF
5132	Grape juice, canned or bottled, without added vitamin C	Fruits and fruit juices	0.03 mg	2%	CNF
5133	Fruit salad (peach, pear, apricot, pineapple, cherry), canned, extra heavy syrup pack, solids and liquid	Fruits and fruit juices	0.03 mg	2%	CNF
5134	Fruit salad (peach, pear, apricot, pineapple, cherry), canned, heavy syrup pack, solids and liquid	Fruits and fruit juices	0.03 mg	2%	CNF
5135	Fruit salad (peach, pear, apricot, pineapple, cherry), canned, water pack, solids and liquid	Fruits and fruit juices	0.03 mg	2%	CNF
5136	Apple, frozen, sliced, unsweetened, heated	Fruits and fruit juices	0.03 mg	2%	CNF
5137	Apples, gala, with skin, raw	Fruits and Fruit Juices	0.03 mg	2%	USDA_FF
5138	Cookies, fudge, cake-type (includes trolley cakes)	Baked Products	0.03 mg	2%	USDA_SR
5139	Cake, pudding-type, chocolate, dry mix	Baked Products	0.03 mg	2%	USDA_SR
5140	Babyfood, fruit, applesauce, strained	Baby Foods	0.03 mg	2%	USDA_SR
5141	Snack, Pretzel, hard chocolate coated	Snacks	0.03 mg	2%	USDA_SR
5142	Sweet rolls, cinnamon, refrigerated dough with frosting	Baked Products	0.03 mg	2%	USDA_SR
5143	Cake, angelfood, commercially prepared	Baked Products	0.03 mg	2%	USDA_SR
5144	Soymilk, original and vanilla, with added calcium, vitamins A and D	Legumes and Legume Products	0.03 mg	2%	USDA_SR
5145	Babyfood, dessert, tropical fruit, junior	Baby Foods	0.03 mg	2%	USDA_SR
5146	Orange juice, canned, unsweetened	Fruits and Fruit Juices	0.03 mg	2%	USDA_SR
5147	Olives, pickled, canned or bottled, green	Fruits and Fruit Juices	0.03 mg	2%	USDA_SR
5148	Babyfood, fruit, jarred, apple and berries (blueberries, raspberries or strawberries), all stages	Babyfoods	0.03 mg	2%	CNF
5149	Snacks, pretzels, hard, chocolate coated	Snacks	0.03 mg	2%	CNF
5150	Cake, gingerbread, dry mix, prepared, without icing	Baked Products	0.03 mg	2%	CNF

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Vegan foods high in Vitamin B6

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