Vegan foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5101-5150 of 6025 foods.

# Food Category Per 100 g % DV Source
5101 Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping Baked Products 0.03 mg 2% USDA_SR
5102 Apples, gala, with skin, raw Fruits and Fruit Juices 0.03 mg 2% USDA_FF
5103 Apple, frozen, sliced, unsweetened, heated Fruits and fruit juices 0.03 mg 2% CNF
5104 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, water pack, solids and liquid Fruits and fruit juices 0.03 mg 2% CNF
5105 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.03 mg 2% CNF
5106 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.03 mg 2% CNF
5107 Grape juice, canned or bottled, without added vitamin C Fruits and fruit juices 0.03 mg 2% CNF
5108 Tangerine (mandarin) juice, canned, sugar added Fruits and fruit juices 0.03 mg 2% CNF
5109 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, light syrup pack, solids and liquid Fruits and fruit juices 0.03 mg 2% CNF
5110 Seaweed, agar, raw Vegetables and Vegetable Products 0.03 mg 2% CNF
5111 Waxgourd (Chinese perserving melon), boiled, drained Vegetables and Vegetable Products 0.03 mg 2% CNF
5112 Beans, mung, mature seeds, sprouted, bean sprouts, canned, drained Vegetables and Vegetable Products 0.03 mg 2% CNF
5113 Nuts, coconut water (liquid from coconut) Nuts and Seeds 0.03 mg 2% CNF
5114 Croissant, apple, commercial Baked Products 0.03 mg 2% CNF
5115 Pie, apple, homemade, 2 crust Baked Products 0.03 mg 2% CNF
5116 Dessert, rennin, chocolate, dry mix, unprepared Sweets 0.03 mg 2% CNF
5117 Candies, truffles, homemade Sweets 0.03 mg 2% CNF
5118 Babyfood, yogourt, fruit flavours, with added Vitamin D and DHA Babyfoods 0.03 mg 2% CNF
5119 Juice drink, fruit, ready-to-drink Beverages 0.03 mg 2% CNF
5120 Turnover, fruit (apple, berry, cherry, peach) Baked Products 0.03 mg 2% CNF
5121 Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium Fruits and Fruit Juices 0.03 mg 2% USDA_SR
5122 Wheat flour, white (industrial), 11.5% protein, bleached, enriched Cereal Grains and Pasta 0.03 mg 2% USDA_SR
5123 Wheat flour, white (industrial), 11.5% protein, bleached, unenriched Cereal Grains and Pasta 0.03 mg 2% USDA_SR
5124 Wheat flour, white (industrial), 11.5% protein, unbleached, enriched Cereal Grains and Pasta 0.03 mg 2% USDA_SR
5125 Seaweed, agar, raw Vegetables and Vegetable Products 0.03 mg 2% USDA_SR
5126 Candies, truffles, prepared-from-recipe Sweets 0.03 mg 2% USDA_SR
5127 Desserts, rennin, chocolate, dry mix Sweets 0.03 mg 2% USDA_SR
5128 Beans, mung, mature seeds, sprouted, canned, drained solids Vegetables and Vegetable Products 0.03 mg 2% USDA_SR
5129 Nuts, coconut water (liquid from coconuts) Nut and Seed Products 0.03 mg 2% USDA_SR
5130 Puddings, tapioca, dry mix, with no added salt Sweets 0.03 mg 2% USDA_SR
5131 Candies, Tamarind Sweets 0.03 mg 2% USDA_SR
5132 Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 mg 2% USDA_SR
5133 Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 2% USDA_SR
5134 Candies, M&M MARS Pretzel Chocolate Candies Sweets 0.03 mg 2% USDA_SR
5135 Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin Beverages 0.03 mg 2% USDA_SR
5136 Beverages, fruit juice drink, greater than 3% juice, high vitamin C Beverages 0.03 mg 2% USDA_SR
5137 Apples, gala, with skin, raw Fruits and Fruit Juices 0.03 mg 2% USDA_FF
5138 Soymilk, original and vanilla, with added calcium, vitamins A and D Legumes and Legume Products 0.03 mg 2% USDA_SR
5139 Cake, angelfood, commercially prepared Baked Products 0.03 mg 2% USDA_SR
5140 Sweet rolls, cinnamon, refrigerated dough with frosting Baked Products 0.03 mg 2% USDA_SR
5141 Snack, Pretzel, hard chocolate coated Snacks 0.03 mg 2% USDA_SR
5142 Babyfood, fruit, applesauce, strained Baby Foods 0.03 mg 2% USDA_SR
5143 Cake, pudding-type, chocolate, dry mix Baked Products 0.03 mg 2% USDA_SR
5144 Cookies, fudge, cake-type (includes trolley cakes) Baked Products 0.03 mg 2% USDA_SR
5145 Soup, mixed vegetable (with pasta), ready-to-serve Soups, Sauces and Gravies 0.03 mg 2% CNF
5146 Orange juice, canned Fruits and fruit juices 0.03 mg 2% CNF
5147 Cake, angel food, commercial Baked Products 0.03 mg 2% CNF
5148 Cake mix, chocolate, pudding-type, dry, unprepared Baked Products 0.03 mg 2% CNF
5149 Cookie, fudge, cake-type Baked Products 0.03 mg 2% CNF
5150 Sweet roll, cinnamon, refrigerated dough, with icing (frosting) Baked Products 0.03 mg 2% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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