Vegan foods high in Vitamin B6

Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.

Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.

FDA daily value: 1.7 mg

Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.

Showing 5051–5100 of 6,025 foods

#	Food	Category	Per 100 g	% DV	Source
5051	Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program)	Fruits and Fruit Juices	0.03 mg	2%	USDA_SR
5052	Babyfood, juice, apple and grape	Baby Foods	0.03 mg	2%	USDA_SR
5053	Babyfood, fruit, apple and raspberry, junior	Baby Foods	0.03 mg	2%	USDA_SR
5054	Babyfood, fruit, apple and raspberry, strained	Baby Foods	0.03 mg	2%	USDA_SR
5055	Chocolate, dark, 60-69% cacao solids	Sweets	0.03 mg	2%	USDA_SR
5056	Seaweed, spirulina, raw	Vegetables and Vegetable Products	0.03 mg	2%	USDA_SR
5057	Pasta, fresh-refrigerated, plain, cooked	Cereal Grains and Pasta	0.03 mg	2%	USDA_SR
5058	Alcoholic beverage, beer, light	Beverages	0.03 mg	2%	USDA_SR
5059	Alfalfa seeds, sprouted, raw	Vegetables and Vegetable Products	0.03 mg	2%	USDA_SR
5060	Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program)	Fruits and Fruit Juices	0.03 mg	2%	USDA_SR
5061	Baking chocolate, mexican, squares	Sweets	0.03 mg	2%	USDA_SR
5062	Raspberries, frozen, red, sweetened	Fruits and Fruit Juices	0.03 mg	2%	USDA_SR
5063	Babyfood, vegetables, jarred, sweet potato, all stages	Babyfoods	0.03 mg	2%	CNF
5064	Babyfood, vegetables, jarred, peas, all stages	Babyfoods	0.03 mg	2%	CNF
5065	Apple, Red Delicious, raw, with skin	Fruits and fruit juices	0.03 mg	2%	CNF
5066	Pasta, fresh-refrigerated, plain, cooked	Cereals, Grains and Pasta	0.03 mg	2%	CNF
5067	Pie, cherry, homemade, 2 crust	Baked Products	0.03 mg	2%	CNF
5068	Pie, blueberry, homemade, 2 crust	Baked Products	0.03 mg	2%	CNF
5069	Cake, pineapple upside-down, homemade	Baked Products	0.03 mg	2%	CNF
5070	Bread, pita, white	Baked Products	0.03 mg	2%	CNF
5071	Alcohol, beer, light (4% alcohol by volume)	Beverages	0.03 mg	2%	CNF
5072	Seaweed, spirulina, raw	Vegetables and Vegetable Products	0.03 mg	2%	CNF
5073	Alfalfa seeds, sprouted, raw	Vegetables and Vegetable Products	0.03 mg	2%	CNF
5074	Raspberry, frozen, sweetened	Fruits and fruit juices	0.03 mg	2%	CNF
5075	Apple, frozen, sliced, unsweetened, unheated	Fruits and fruit juices	0.03 mg	2%	CNF
5076	Apples, honeycrisp, with skin, raw	Fruits and Fruit Juices	0.03 mg	2%	USDA_FF
5077	Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid	Fruits and Fruit Juices	0.03 mg	2%	USDA_SR
5078	Cookies, chocolate sandwich, with creme filling, special dietary	Baked Products	0.03 mg	2%	USDA_SR
5079	Babyfood, dessert, fruit dessert, without ascorbic acid, junior	Baby Foods	0.03 mg	2%	USDA_SR
5080	Butterbur, canned	Vegetables and Vegetable Products	0.03 mg	2%	USDA_SR
5081	Nuts, coconut milk, raw (liquid expressed from grated meat and water)	Nut and Seed Products	0.03 mg	2%	USDA_SR
5082	Wheat flour, white, cake, enriched	Cereal Grains and Pasta	0.03 mg	2%	USDA_SR
5083	Pears, dried, sulfured, stewed, with added sugar	Fruits and Fruit Juices	0.03 mg	2%	USDA_SR
5084	Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid	Fruits and Fruit Juices	0.03 mg	2%	USDA_SR
5085	Squash, Indian, cooked, boiled (Navajo)	American Indian/Alaska Native Foods	0.03 mg	2%	USDA_SR
5086	Chilchen (Red Berry Beverage) (Navajo)	American Indian/Alaska Native Foods	0.03 mg	2%	USDA_SR
5087	Nuts, coconut milk (liquid from grated meat and water), raw	Nuts and Seeds	0.03 mg	2%	CNF
5088	Butterbur (fuki), canned	Vegetables and Vegetable Products	0.03 mg	2%	CNF
5089	Apple juice, frozen concentrate, diluted, added vitamin C	Fruits and fruit juices	0.03 mg	2%	CNF
5090	Pear, dried halves, sulphured, cooked, added sugar	Fruits and fruit juices	0.03 mg	2%	CNF
5091	Apple juice, frozen concentrate, diluted, without added vitamin C	Fruits and fruit juices	0.03 mg	2%	CNF
5092	Apples, honeycrisp, with skin, raw	Fruits and Fruit Juices	0.03 mg	2%	USDA_FF
5093	Apples, gala, with skin, raw	Fruits and Fruit Juices	0.03 mg	2%	USDA_FF
5094	Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping	Baked Products	0.03 mg	2%	USDA_SR
5095	Pie, apple, prepared from recipe	Baked Products	0.03 mg	2%	USDA_SR
5096	Croissants, apple	Baked Products	0.03 mg	2%	USDA_SR
5097	Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids	Fruits and Fruit Juices	0.03 mg	2%	USDA_SR
5098	Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids	Fruits and Fruit Juices	0.03 mg	2%	USDA_SR
5099	Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids	Fruits and Fruit Juices	0.03 mg	2%	USDA_SR
5100	Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program)	Fruits and Fruit Juices	0.03 mg	2%	USDA_SR

Need this on a label? Turn these foods into a print-ready Nutrition Facts label.

Make a label

Vegan foods high in Vitamin B6

Turn these foods into a print-ready nutrition label.