Foods high in Vitamin B12
Vitamin B12 is needed for red blood cell formation and neurological function.
FDA daily value: 2.4 mcg
Showing 4901-4950 of 7178 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4901 | Plant-based beverage, soy, enriched, with Omega-3 fatty acids added | Beverages | 0.39 mcg | 16% | CNF |
| 4902 | Macaroni and cheese, box mix with cheese sauce, unprepared | Mixed Dishes | 0.39 mcg | 16% | CNF |
| 4903 | Spaghetti and meatballs, restaurant prepared | Mixed Dishes | 0.39 mcg | 16% | CNF |
| 4904 | Plant-based beverage, cashew, enriched, sweetened | Beverages | 0.39 mcg | 16% | CNF |
| 4905 | Ice creams, vanilla, rich | Sweets | 0.39 mcg | 16% | USDA_SR |
| 4906 | Ice creams, vanilla | Sweets | 0.39 mcg | 16% | USDA_SR |
| 4907 | Snacks, granola bars, soft, uncoated, plain | Snacks | 0.39 mcg | 16% | USDA_SR |
| 4908 | Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, Liquid concentrate, not reconstituted | Baby Foods | 0.39 mcg | 16% | USDA_SR |
| 4909 | Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, Liquid concentrate, not reconstituted | Baby Foods | 0.39 mcg | 16% | USDA_SR |
| 4910 | Restaurant, family style, spaghetti and meatballs | Restaurant Foods | 0.39 mcg | 16% | USDA_SR |
| 4911 | Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated | Pork Products | 0.39 mcg | 16% | USDA_SR |
| 4912 | Desserts, egg custard, baked, prepared-from-recipe | Sweets | 0.39 mcg | 16% | USDA_SR |
| 4913 | Macaroni and cheese, box mix with cheese sauce, unprepared | Meals, Entrees, and Side Dishes | 0.39 mcg | 16% | USDA_SR |
| 4914 | DENNY'S, spaghetti and meatballs | Restaurant Foods | 0.39 mcg | 16% | USDA_SR |
| 4915 | Frozen novelties, ice cream type, sundae, prepackaged | Sweets | 0.39 mcg | 16% | USDA_SR |
| 4916 | KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading | Fast Foods | 0.39 mcg | 16% | USDA_SR |
| 4917 | Ice creams, regular, low carbohydrate, vanilla | Sweets | 0.39 mcg | 16% | USDA_SR |
| 4918 | KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading | Fast Foods | 0.39 mcg | 16% | USDA_SR |
| 4919 | Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim) | Dairy and Egg Products | 0.39 mcg | 16% | USDA_SR |
| 4920 | Turkey, all classes, leg, meat and skin, raw | Poultry Products | 0.39 mcg | 16% | USDA_SR |
| 4921 | Turkey, all classes, wing, meat and skin, raw | Poultry Products | 0.39 mcg | 16% | USDA_SR |
| 4922 | Turkey, whole, breast, meat only, cooked, roasted | Poultry Products | 0.39 mcg | 16% | USDA_SR |
| 4923 | Chicken, broiler, rotisserie, BBQ, wing, meat only | Poultry Products | 0.39 mcg | 16% | USDA_SR |
| 4924 | Beverages, Eggnog-flavor mix, powder, prepared with whole milk | Beverages | 0.39 mcg | 16% | USDA_SR |
| 4925 | McDONALD'S, Sausage Biscuit | Fast Foods | 0.39 mcg | 16% | USDA_SR |
| 4926 | Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A | Dairy and Egg Products | 0.39 mcg | 16% | USDA_SR |
| 4927 | Chicken, broilers or fryers, leg, meat only, cooked, roasted | Poultry Products | 0.39 mcg | 16% | USDA_SR |
| 4928 | Chicken, roasting, light meat, meat only, raw | Poultry Products | 0.39 mcg | 16% | USDA_SR |
| 4929 | Fast foods, sundae, caramel | Fast Foods | 0.39 mcg | 16% | USDA_SR |
| 4930 | Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, liquid concentrate, with ARA and DHA | Baby Foods | 0.39 mcg | 16% | USDA_SR |
| 4931 | Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted | Poultry Products | 0.39 mcg | 16% | USDA_SR |
| 4932 | Biscuits, plain or buttermilk, dry mix | Baked Products | 0.39 mcg | 16% | USDA_SR |
| 4933 | Cream puff shell, prepared from recipe | Baked Products | 0.39 mcg | 16% | USDA_SR |
| 4934 | Vitasoy USA, Vitasoy Organic Creamy Original Soymilk | Legumes and Legume Products | 0.39 mcg | 16% | USDA_SR |
| 4935 | Dessert, pudding, tapioca, dry mix, prepared with 2% milk | Sweets | 0.39 mcg | 16% | CNF |
| 4936 | Sausage, smoked, pork, pre-cooked | Sausages and Luncheon meats | 0.38 mcg | 16% | CNF |
| 4937 | Chicken, broiler, light meat, raw | Poultry Products | 0.38 mcg | 16% | CNF |
| 4938 | Chicken, broiler, leg, meat and skin, roasted | Poultry Products | 0.38 mcg | 16% | CNF |
| 4939 | Chicken, broiler, wing, meat, raw | Poultry Products | 0.38 mcg | 16% | CNF |
| 4940 | Chicken, stewing, meat only, raw | Poultry Products | 0.38 mcg | 16% | CNF |
| 4941 | Chicken, broiler, drumstick, meat, roasted | Poultry Products | 0.38 mcg | 16% | CNF |
| 4942 | Sandwich spread, chicken and/or turkey | Sausages and Luncheon meats | 0.38 mcg | 16% | CNF |
| 4943 | Chocolate syrup, thin type, whole milk added | Dairy and Egg Products | 0.38 mcg | 16% | CNF |
| 4944 | Coffee, instant, with sugar, cappucino flavour, powder | Beverages | 0.38 mcg | 16% | CNF |
| 4945 | Fish, orange roughy, raw | Finfish and Shellfish Products | 0.38 mcg | 16% | CNF |
| 4946 | Fast foods, mexican, tostada with guacamole | Fast Foods | 0.38 mcg | 16% | CNF |
| 4947 | Sauce, Alfredo, dehydrated | Soups, Sauces and Gravies | 0.38 mcg | 16% | CNF |
| 4948 | Dessert, frozen, ice cream, chocolate, light, no sugar added | Sweets | 0.38 mcg | 16% | CNF |
| 4949 | Deli-meat, honey ham, smoked, extra lean, sliced | Sausages and Luncheon meats | 0.38 mcg | 16% | CNF |
| 4950 | Dessert, frozen, ice cream, chocolate or caramel covered, with nuts | Sweets | 0.38 mcg | 16% | CNF |
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