Foods high in Vitamin B12

Vitamin B12 is needed for red blood cell formation and neurological function.

FDA daily value: 2.4 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3351-3400 of 7178 foods.

# Food Category Per 100 g % DV Source
3351 Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 0.98 mcg 41% USDA_SR
3352 Sausage, Polish, beef with chicken, hot Sausages and Luncheon Meats 0.98 mcg 41% USDA_SR
3353 Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 0.98 mcg 41% USDA_SR
3354 Polish sausage, pork Sausages and Luncheon Meats 0.98 mcg 41% USDA_SR
3355 Pork sausage, link/patty, cooked, pan-fried Sausages and Luncheon Meats 0.98 mcg 41% USDA_SR
3356 Bratwurst, veal, cooked Sausages and Luncheon Meats 0.98 mcg 41% USDA_SR
3357 Turkey, hen, light meat only, roasted Poultry Products 0.98 mcg 41% CNF
3358 Deli-meat, salami (Genoa), dry cured Sausages and Luncheon meats 0.98 mcg 41% CNF
3359 Turkey, all classes, wing, meat only, raw Poultry Products 0.97 mcg 41% CNF
3360 Turkey, all classes, wing, meat and skin, raw Poultry Products 0.97 mcg 40% CNF
3361 Pork, ground, 84% lean / 16% fat, cooked, pan-broiled Pork Products 0.97 mcg 40% USDA_SR
3362 Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS Vegetables and Vegetable Products 0.97 mcg 40% USDA_SR
3363 Egg, whole, cooked, fried Dairy and Egg Products 0.97 mcg 40% USDA_SR
3364 Frankfurter, beef, unheated Sausages and Luncheon Meats 0.97 mcg 40% USDA_FF
3365 Turkey, tom, wing, meat only, raw Poultry Products 0.97 mcg 40% CNF
3366 Turkey, broiler, light meat only, raw Poultry Products 0.97 mcg 40% CNF
3367 Turkey, tom, wing, meat and skin, raw Poultry Products 0.97 mcg 40% CNF
3368 Turkey, all classes, breast, meat and skin, roasted Poultry Products 0.96 mcg 40% CNF
3369 Turkey, broiler, light meat and skin, raw Poultry Products 0.96 mcg 40% CNF
3370 Turkey, broiler, breast, meat and skin, raw Poultry Products 0.96 mcg 40% CNF
3371 Turkey, broiler, breast, meat only, raw Poultry Products 0.96 mcg 40% CNF
3372 Pork, loin, rib half (country-style ribs), lean and fat, braised Pork Products 0.96 mcg 40% CNF
3373 Fish, fish sticks, frozen, prepared Finfish and Shellfish Products 0.96 mcg 40% CNF
3374 Fish, halibut, Greenland (turbot), baked or broiled Finfish and Shellfish Products 0.96 mcg 40% CNF
3375 Fish, whitefish, lake, native, baked Finfish and Shellfish Products 0.96 mcg 40% CNF
3376 Fast foods, entree, clams, breaded and fried Fast Foods 0.96 mcg 40% CNF
3377 Fast foods, breakfast, bagel, with egg, sausage patty, cheese, and condiments Fast Foods 0.96 mcg 40% CNF
3378 Mozzarella sticks, fried Mixed Dishes 0.96 mcg 40% CNF
3379 Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised Pork Products 0.96 mcg 40% USDA_SR
3380 Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat,with added solution, raw Pork Products 0.96 mcg 40% USDA_SR
3381 Restaurant, family style, fried mozzarella sticks Restaurant Foods 0.96 mcg 40% USDA_SR
3382 Fast foods, roast beef sandwich, plain Fast Foods 0.96 mcg 40% USDA_SR
3383 TACO BELL, Soft Taco with steak Fast Foods 0.96 mcg 40% USDA_SR
3384 ARBY'S, roast beef sandwich, classic Fast Foods 0.96 mcg 40% USDA_SR
3385 Lamb, New Zealand, imported, ground lamb, cooked, braised Lamb, Veal, and Game Products 0.96 mcg 40% USDA_SR
3386 Fast foods, bagel, with egg, sausage patty, cheese, and condiments Fast Foods 0.96 mcg 40% USDA_SR
3387 Frankfurter, beef, unheated Sausages and Luncheon Meats 0.96 mcg 40% USDA_SR
3388 Fish, fish sticks, frozen, prepared Finfish and Shellfish Products 0.96 mcg 40% USDA_SR
3389 Fish, halibut, greenland, cooked, dry heat Finfish and Shellfish Products 0.96 mcg 40% USDA_SR
3390 Fish, whitefish, mixed species, cooked, dry heat Finfish and Shellfish Products 0.96 mcg 40% USDA_SR
3391 Turkey, hen, wing, meat only, raw Poultry Products 0.96 mcg 40% CNF
3392 Turkey, broiler, breast, meat and skin, roasted Poultry Products 0.96 mcg 40% CNF
3393 Turkey, hen, wing, meat and skin, raw Poultry Products 0.96 mcg 40% CNF
3394 Turkey, tom, breast, meat, roasted Poultry Products 0.96 mcg 40% CNF
3395 Turkey, all classes, skin and separable fat only, raw Poultry Products 0.95 mcg 40% CNF
3396 Chicken, stewing, meat, skin, giblets and neck, stewed Poultry Products 0.95 mcg 40% CNF
3397 Pork, shoulder, butt, blade (boneless), lean, raw Pork Products 0.95 mcg 40% CNF
3398 Fast foods, breakfast, biscuit with egg and steak Fast Foods 0.95 mcg 40% CNF
3399 Fast foods, breakfast, english muffin with egg, cheese and sausage Fast Foods 0.95 mcg 40% CNF
3400 Cheese, cream, fat free Dairy and Egg Products 0.95 mcg 40% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Choline

Build a recipe with these ingredients

Try Nutrifax free