Foods high in Vitamin B12
Vitamin B12 is needed for red blood cell formation and neurological function.
FDA daily value: 2.4 mcg
Showing 2351-2400 of 7178 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 2351 | Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw | Beef Products | 1.70 mcg | 71% | USDA_SR |
| 2352 | Cheese, dry white, queso seco | Dairy and Egg Products | 1.70 mcg | 71% | USDA_SR |
| 2353 | Turkey from whole, light meat, meat only, with added solution, cooked, roasted | Poultry Products | 1.70 mcg | 71% | USDA_SR |
| 2354 | Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw | Beef Products | 1.70 mcg | 71% | USDA_SR |
| 2355 | Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS | Baby Foods | 1.70 mcg | 71% | USDA_SR |
| 2356 | Fish, swordfish, raw | Finfish and Shellfish Products | 1.70 mcg | 71% | USDA_SR |
| 2357 | Turkey, back, from whole bird, meat only, with added solution, roasted | Poultry Products | 1.70 mcg | 71% | USDA_SR |
| 2358 | Cheese, dry white, queso seco | Dairy and Egg Products | 1.70 mcg | 71% | USDA_FF |
| 2359 | Cheese, dry white, queso seco | Dairy and Egg Products | 1.70 mcg | 71% | USDA_FF |
| 2360 | Turkey, broiler, drumstick, meat and skin, roasted | Poultry Products | 1.69 mcg | 71% | CNF |
| 2361 | Egg, turkey, whole, fresh, raw | Dairy and Egg Products | 1.69 mcg | 70% | CNF |
| 2362 | Cheese, feta | Dairy and Egg Products | 1.69 mcg | 70% | CNF |
| 2363 | Deli-meat, salami, cooked, beef | Sausages and Luncheon meats | 1.69 mcg | 70% | CNF |
| 2364 | Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted | Beef Products | 1.69 mcg | 70% | USDA_SR |
| 2365 | Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw | Beef Products | 1.69 mcg | 70% | USDA_SR |
| 2366 | Egg, turkey, whole, fresh, raw | Dairy and Egg Products | 1.69 mcg | 70% | USDA_SR |
| 2367 | Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled | Beef Products | 1.69 mcg | 70% | USDA_SR |
| 2368 | Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw | Beef Products | 1.69 mcg | 70% | USDA_SR |
| 2369 | Cheese, feta | Dairy and Egg Products | 1.69 mcg | 70% | USDA_SR |
| 2370 | Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted | Poultry Products | 1.69 mcg | 70% | USDA_SR |
| 2371 | Turkey, hen, dark meat only, raw | Poultry Products | 1.69 mcg | 70% | CNF |
| 2372 | Sauce, Hollandaise (butter sauce) | Soups, Sauces and Gravies | 1.68 mcg | 70% | CNF |
| 2373 | Turkey, broiler, drumstick, meat only, roasted | Poultry Products | 1.68 mcg | 70% | CNF |
| 2374 | Cheese, fontina | Dairy and Egg Products | 1.68 mcg | 70% | CNF |
| 2375 | French toast, frozen, ready to heat | Baked Products | 1.68 mcg | 70% | CNF |
| 2376 | Cheese, swiss, low sodium | Dairy and Egg Products | 1.68 mcg | 70% | CNF |
| 2377 | Cheese, swiss, low fat | Dairy and Egg Products | 1.68 mcg | 70% | CNF |
| 2378 | Fast foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments | Fast Foods | 1.68 mcg | 70% | CNF |
| 2379 | Cheese, swiss, low sodium | Dairy and Egg Products | 1.68 mcg | 70% | USDA_SR |
| 2380 | Cheese, swiss, low fat | Dairy and Egg Products | 1.68 mcg | 70% | USDA_SR |
| 2381 | Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, choice, raw | Beef Products | 1.68 mcg | 70% | USDA_SR |
| 2382 | Cheese, fontina | Dairy and Egg Products | 1.68 mcg | 70% | USDA_SR |
| 2383 | Cheese, Swiss, nonfat or fat free | Dairy and Egg Products | 1.68 mcg | 70% | USDA_SR |
| 2384 | Turkey, back, from whole bird, meat and skin, with added solution, roasted | Poultry Products | 1.68 mcg | 70% | USDA_SR |
| 2385 | Cheese, mozzarella, low moisture, part-skim | Dairy and Egg Products | 1.68 mcg | 70% | USDA_SR |
| 2386 | Barbecue loaf, pork, beef | Sausages and Luncheon Meats | 1.68 mcg | 70% | USDA_SR |
| 2387 | Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw | Beef Products | 1.68 mcg | 70% | USDA_SR |
| 2388 | Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw | Beef Products | 1.68 mcg | 70% | USDA_SR |
| 2389 | Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, cooked | Beef Products | 1.68 mcg | 70% | USDA_SR |
| 2390 | Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled | Beef Products | 1.68 mcg | 70% | USDA_SR |
| 2391 | McDONALD'S, DOUBLE QUARTER POUNDER with Cheese | Fast Foods | 1.68 mcg | 70% | USDA_SR |
| 2392 | Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw | Beef Products | 1.68 mcg | 70% | USDA_SR |
| 2393 | Cheese, fresh, queso fresco | Dairy and Egg Products | 1.68 mcg | 70% | USDA_SR |
| 2394 | French toast, frozen, ready-to-heat | Baked Products | 1.68 mcg | 70% | USDA_SR |
| 2395 | Turkey, whole, meat only, with added solution, roasted | Poultry Products | 1.68 mcg | 70% | USDA_SR |
| 2396 | Fast foods, cheeseburger; double, large patty; with condiments | Fast Foods | 1.68 mcg | 70% | USDA_SR |
| 2397 | Beef, round, eye of round steak, boneless separable lean and fat, trimmed to 0" fat, choice, raw | Beef Products | 1.68 mcg | 70% | USDA_SR |
| 2398 | Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw | Beef Products | 1.68 mcg | 70% | USDA_SR |
| 2399 | Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled | Beef Products | 1.68 mcg | 70% | USDA_SR |
| 2400 | Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw | Lamb, Veal, and Game Products | 1.68 mcg | 70% | USDA_SR |
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