Foods high in Vitamin B12

Vitamin B12 is needed for red blood cell formation and neurological function.

FDA daily value: 2.4 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2251-2300 of 7178 foods.

# Food Category Per 100 g % DV Source
2251 Pork, cured, breakfast strips, cooked Pork Products 1.77 mcg 74% CNF
2252 Elk, free range, roast, eye of round, raw (Shoshone Bannock) American Indian/Alaska Native Foods 1.77 mcg 74% USDA_SR
2253 Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled Beef Products 1.77 mcg 74% USDA_SR
2254 Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, braised Beef Products 1.77 mcg 74% USDA_SR
2255 Beef, New Zealand, imported, flat, separable lean and fat, cooked, braised Beef Products 1.77 mcg 74% USDA_SR
2256 Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiled Beef Products 1.77 mcg 74% USDA_SR
2257 Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 1.77 mcg 74% USDA_SR
2258 Turkey, tom, drumstick, meat only, raw Poultry Products 1.77 mcg 74% CNF
2259 Egg, chicken, whole, cooked, fried Dairy and Egg Products 1.76 mcg 74% CNF
2260 Turkey, tom, dark meat only, raw Poultry Products 1.76 mcg 73% CNF
2261 Deli-meat, corned beef, extra lean, sliced Sausages and Luncheon meats 1.76 mcg 73% CNF
2262 Turkey, all classes, neck, meat only, raw Poultry Products 1.76 mcg 73% CNF
2263 Deli-meat, pastrami, beef, extra lean, sliced Sausages and Luncheon meats 1.76 mcg 73% CNF
2264 Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 1.76 mcg 73% USDA_SR
2265 Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 1.76 mcg 73% USDA_SR
2266 Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, braised Beef Products 1.76 mcg 73% USDA_SR
2267 Turkey, whole, neck, meat only, raw Poultry Products 1.76 mcg 73% USDA_SR
2268 Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 1.76 mcg 73% USDA_SR
2269 Pastrami, beef, 98% fat-free Sausages and Luncheon Meats 1.76 mcg 73% USDA_SR
2270 Beef, New Zealand, imported, tenderloin, separable lean and fat, raw Beef Products 1.76 mcg 73% USDA_SR
2271 Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted Beef Products 1.76 mcg 73% USDA_SR
2272 Turkey, retail parts, breast, meat only, cooked, roasted Poultry Products 1.76 mcg 73% USDA_SR
2273 Salami, pork, beef, less sodium Sausages and Luncheon Meats 1.76 mcg 73% USDA_SR
2274 Turkey, all classes, breast, meat and skin, raw Poultry Products 1.76 mcg 73% CNF
2275 Turkey, all classes, drumstick, meat and skin, raw Poultry Products 1.76 mcg 73% CNF
2276 Turkey, broiler, drumstick, meat and skin, raw Poultry Products 1.75 mcg 73% CNF
2277 Beef, ground, medium, raw Beef Products 1.75 mcg 73% CNF
2278 Game meat, water buffalo, roasted Lamb, Veal and Game 1.75 mcg 73% CNF
2279 Beef, loin, strip loin (new york) steak, boneless, lean and fat, 0mm (0") trim, raw Beef Products 1.75 mcg 73% CNF
2280 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments Fast Foods 1.75 mcg 73% CNF
2281 Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled Beef Products 1.75 mcg 73% USDA_SR
2282 Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 1.75 mcg 73% USDA_SR
2283 Turkey, retail parts, breast, meat and skin, cooked, roasted Poultry Products 1.75 mcg 73% USDA_SR
2284 Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled Beef Products 1.75 mcg 73% USDA_SR
2285 Fast foods, cheeseburger; single, large patty; with condiments Fast Foods 1.75 mcg 73% USDA_SR
2286 Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 1.75 mcg 73% USDA_SR
2287 Cheese, white, queso blanco Dairy and Egg Products 1.75 mcg 73% USDA_SR
2288 Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw Beef Products 1.75 mcg 73% USDA_SR
2289 Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 1.75 mcg 73% USDA_SR
2290 Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 1.75 mcg 73% USDA_SR
2291 Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 1.75 mcg 73% USDA_SR
2292 Game meat, buffalo, water, cooked, roasted Lamb, Veal, and Game Products 1.75 mcg 73% USDA_SR
2293 Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled Beef Products 1.74 mcg 72% USDA_SR
2294 Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled Beef Products 1.74 mcg 72% USDA_SR
2295 Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 1.74 mcg 72% USDA_SR
2296 Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 1.74 mcg 72% USDA_SR
2297 Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 1.74 mcg 72% USDA_SR
2298 Wiener (cheesefurter), cheddar smokie Sausages and Luncheon meats 1.73 mcg 72% CNF
2299 Lamb, New Zealand, composite cuts, fat, raw Lamb, Veal and Game 1.73 mcg 72% CNF
2300 Turkey, tom, leg, meat only, raw Poultry Products 1.73 mcg 72% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Choline

Build a recipe with these ingredients

Try Nutrifax free