Foods high in Vitamin B12

Vitamin B12 is needed for red blood cell formation and neurological function.

FDA daily value: 2.4 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7101-7150 of 7178 foods.

# Food Category Per 100 g % DV Source
7101 Cookie, sandwich with peanut butter filling, chocolate coated Baked Products 0.01 mcg 0% CNF
7102 Cookie, oatmeal sandwich, cream filling Baked Products 0.01 mcg 0% CNF
7103 Pasta mix, classic beef, unprepared Mixed Dishes 0.01 mcg 0% CNF
7104 Soup, chicken noodle, canned, condensed, water added, reduced sodium Soups, Sauces and Gravies 0.01 mcg 0% CNF
7105 Soup, cream, chicken, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 0.01 mcg 0% CNF
7106 Soup, cream, mushroom, canned, condensed, reduced sodium, water added Soups, Sauces and Gravies 0.01 mcg 0% CNF
7107 Soup, cream, celery, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 0.01 mcg 0% CNF
7108 Soup, broccoli cheese, canned, condensed, water added Soups, Sauces and Gravies 0.01 mcg 0% CNF
7109 Margarine, stick, palm and soybean oils Fats and Oils 0.01 mcg 0% CNF
7110 Snacks, popcorn, caramel-coated, without peanuts Snacks 0.01 mcg 0% USDA_SR
7111 Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) Baked Products 0.01 mcg 0% USDA_SR
7112 Snacks, granola bars, hard, chocolate chip Snacks 0.01 mcg 0% USDA_SR
7113 Puddings, chocolate flavor, low calorie, instant, dry mix Sweets 0.01 mcg 0% USDA_SR
7114 Frostings, white, fluffy, dry mix Sweets 0.01 mcg 0% USDA_SR
7115 Frostings, vanilla, creamy, dry mix, prepared with margarine Sweets 0.01 mcg 0% USDA_SR
7116 Frostings, chocolate, creamy, dry mix, prepared with margarine Sweets 0.01 mcg 0% USDA_SR
7117 Candies, divinity, prepared-from-recipe Sweets 0.01 mcg 0% USDA_SR
7118 Puddings, banana, dry mix, instant, with added oil Sweets 0.01 mcg 0% USDA_SR
7119 Pasta mix, classic beef, unprepared Meals, Entrees, and Side Dishes 0.01 mcg 0% USDA_SR
7120 Candies, nougat, with almonds Sweets 0.01 mcg 0% USDA_SR
7121 Beans, chili, barbecue, ranch style, cooked Legumes and Legume Products 0.01 mcg 0% USDA_SR
7122 Candies, peanut brittle, prepared-from-recipe Sweets 0.01 mcg 0% USDA_SR
7123 Frostings, white, fluffy, dry mix, prepared with water Sweets 0.01 mcg 0% USDA_SR
7124 Puddings, banana, dry mix, instant Sweets 0.01 mcg 0% USDA_SR
7125 Puddings, lemon, dry mix, instant Sweets 0.01 mcg 0% USDA_SR
7126 Candies, taffy, prepared-from-recipe Sweets 0.01 mcg 0% USDA_SR
7127 Babyfood, dessert, banana pudding, strained Baby Foods 0.01 mcg 0% USDA_SR
7128 Babyfood, fruit, tutti frutti, strained Baby Foods 0.01 mcg 0% USDA_SR
7129 Babyfood, fruit, tutti frutti, junior Baby Foods 0.01 mcg 0% USDA_SR
7130 Sweet potato, cooked, candied, home-prepared Vegetables and Vegetable Products 0.01 mcg 0% USDA_SR
7131 Fast foods, coleslaw Fast Foods 0.01 mcg 0% USDA_SR
7132 Babyfood, dessert, cherry vanilla pudding, strained Baby Foods 0.01 mcg 0% USDA_SR
7133 Babyfood, mashed cheddar potatoes and broccoli, toddlers Baby Foods 0.01 mcg 0% USDA_SR
7134 Babyfood, dessert, cherry vanilla pudding, junior Baby Foods 0.01 mcg 0% USDA_SR
7135 Babyfood, dessert, fruit pudding, orange, strained Baby Foods 0.01 mcg 0% USDA_SR
7136 Babyfood, dessert, custard pudding, vanilla, strained Baby Foods 0.01 mcg 0% USDA_SR
7137 Cookie, with peanut butter filling, chocolate-coated Baked Products 0.01 mcg 0% USDA_SR
7138 Cookies, oatmeal sandwich, with creme filling Baked Products 0.01 mcg 0% USDA_SR
7139 Cookies, vanilla sandwich with creme filling, reduced fat Baked Products 0.01 mcg 0% USDA_SR
7140 Alcoholic beverages, wine, rose Beverages 0.01 mcg 0% USDA_SR
7141 Ice cream cookie sandwich Dairy and Egg Products 0.01 mcg 0% USDA_SR
7142 Babyfood, dinner, chicken noodle, junior Baby Foods 0.01 mcg 0% USDA_SR
7143 Babyfood, corn and sweet potatoes, strained Baby Foods 0.01 mcg 0% USDA_SR
7144 Bread, stuffing, cornbread, dry mix Baked Products 0.01 mcg 0% USDA_SR
7145 Bread, stuffing, cornbread, dry mix, prepared Baked Products 0.01 mcg 0% USDA_SR
7146 Cookies, fortune Baked Products 0.01 mcg 0% USDA_SR
7147 Cookies, oatmeal, commercially prepared, soft-type Baked Products 0.01 mcg 0% USDA_SR
7148 Muffins, oat bran Baked Products 0.01 mcg 0% USDA_SR
7149 Pie, blueberry, commercially prepared Baked Products 0.01 mcg 0% USDA_SR
7150 Pie, cherry, commercially prepared Baked Products 0.01 mcg 0% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Choline

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