Foods high in Vitamin B12

Vitamin B12 is needed for red blood cell formation and neurological function.

FDA daily value: 2.4 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7051-7100 of 7178 foods.

# Food Category Per 100 g % DV Source
7051 Soup, cream, chicken, canned, condensed, water added Soups, Sauces and Gravies 0.01 mcg 0% CNF
7052 Soup, chicken gumbo, canned, condensed, water added Soups, Sauces and Gravies 0.01 mcg 0% CNF
7053 Soup, chicken noodle, canned, condensed, water added Soups, Sauces and Gravies 0.01 mcg 0% CNF
7054 Soup, chicken rice, canned, condensed, water added Soups, Sauces and Gravies 0.01 mcg 0% CNF
7055 Soup, cream, mushroom, canned, condensed, water added Soups, Sauces and Gravies 0.01 mcg 0% CNF
7056 Soup, cream, asparagus, dehydrated, water added Soups, Sauces and Gravies 0.01 mcg 0% CNF
7057 Soup, bean with bacon, dehydrated, water added Soups, Sauces and Gravies 0.01 mcg 0% CNF
7058 Soup, broth, beef, dehydrated, water added Soups, Sauces and Gravies 0.01 mcg 0% CNF
7059 Soup, broth, beef, cubed, dehydrated, water added Soups, Sauces and Gravies 0.01 mcg 0% CNF
7060 Soup, broth, chicken, cubed, dehydrated, water added Soups, Sauces and Gravies 0.01 mcg 0% CNF
7061 Soup, leek, dehydrated, water added Soups, Sauces and Gravies 0.01 mcg 0% CNF
7062 Soup, oxtail, dehydrated, water added Soups, Sauces and Gravies 0.01 mcg 0% CNF
7063 Sweet potato, cooked, candied, homemade Vegetables and Vegetable Products 0.01 mcg 0% CNF
7064 Alcohol, cocktail, whisky sour mix, powder Beverages 0.01 mcg 0% CNF
7065 Alcohol, table wine, rosé (11.5% alcohol by volume) Beverages 0.01 mcg 0% CNF
7066 Bread, Boston brown, canned Baked Products 0.01 mcg 0% CNF
7067 Bread stuffing, dry mix, prepared Baked Products 0.01 mcg 0% CNF
7068 Bread stuffing, cornbread, dry mix, unprepared Baked Products 0.01 mcg 0% CNF
7069 Bread stuffing, cornbread, dry mix, prepared Baked Products 0.01 mcg 0% CNF
7070 Cake, fruitcake, commercial Baked Products 0.01 mcg 0% CNF
7071 Cookie, fortune Baked Products 0.01 mcg 0% CNF
7072 Cookie, oatmeal (with or without raisins), commercial, soft-type Baked Products 0.01 mcg 0% CNF
7073 Cookie, shortbread, pecan, commercial Baked Products 0.01 mcg 0% CNF
7074 Cracker, standard snack-type, sandwich with peanut butter Baked Products 0.01 mcg 0% CNF
7075 Muffin, oat bran (wheat free-product) Baked Products 0.01 mcg 0% CNF
7076 Pie, apple, commercial, 2 crust Baked Products 0.01 mcg 0% CNF
7077 Roll, hamburger / hot dog, multigrain Baked Products 0.01 mcg 0% CNF
7078 Leavening agent, yeast, baker's, compressed Baked Products 0.01 mcg 0% CNF
7079 Muffin, blueberry, toaster-type, toasted Baked Products 0.01 mcg 0% CNF
7080 Pie, blueberry, commercial, 2 crust Baked Products 0.01 mcg 0% CNF
7081 Pie, cherry, commercial, 2 crust Baked Products 0.01 mcg 0% CNF
7082 Snacks, popcorn, caramel-coated, without peanuts Snacks 0.01 mcg 0% CNF
7083 Candies, peanut brittle, homemade Sweets 0.01 mcg 0% CNF
7084 Icing (frosting), vanilla (white), creamy, dry mix, prepared with butter Sweets 0.01 mcg 0% CNF
7085 Icing (frosting), white, fluffy, dry mix, unprepared Sweets 0.01 mcg 0% CNF
7086 Icing (frosting), white, fluffy, dry mix, prepared with water Sweets 0.01 mcg 0% CNF
7087 Dessert, pudding, banana, dry mix, instant, unprepared Sweets 0.01 mcg 0% CNF
7088 Dessert, pudding, lemon, dry mix, instant, unprepared Sweets 0.01 mcg 0% CNF
7089 Icing (frosting), vanilla (white), creamy, dry mix, prepared with margarine Sweets 0.01 mcg 0% CNF
7090 Icing (frosting), chocolate, creamy, dry mix, prepared with margarine Sweets 0.01 mcg 0% CNF
7091 Icing (frosting), sour cream flavour, ready to eat Sweets 0.01 mcg 0% CNF
7092 Fast foods, side dish, coleslaw Fast Foods 0.01 mcg 0% CNF
7093 Candies, nougat, with almonds Sweets 0.01 mcg 0% CNF
7094 Beans, chili, barbecue, ranch style, cooked Legumes and Legume Products 0.01 mcg 0% CNF
7095 Dessert, pudding, chocolate, dry mix, instant, low calorie, unprepared Sweets 0.01 mcg 0% CNF
7096 Spaghetti, without meat, canned Mixed Dishes 0.01 mcg 0% CNF
7097 Toaster pastry, fruit, frosted (apple, blueberry, cherry, strawberry) Baked Products 0.01 mcg 0% CNF
7098 Candies, taffy, homemade Sweets 0.01 mcg 0% CNF
7099 Candies, divinity, homemade Sweets 0.01 mcg 0% CNF
7100 Dessert, frozen, ice cream cookie sandwich Sweets 0.01 mcg 0% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Choline

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