Foods high in Vitamin B12

Vitamin B12 is needed for red blood cell formation and neurological function.

FDA daily value: 2.4 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7151-7178 of 7178 foods.

# Food Category Per 100 g % DV Source
7151 Rolls, hamburger or hotdog, mixed-grain Baked Products 0.01 mcg 0% USDA_SR
7152 Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched Baked Products 0.01 mcg 0% USDA_SR
7153 Soup, bean with pork, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.01 mcg 0% USDA_SR
7154 Soup, chicken gumbo, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.01 mcg 0% USDA_SR
7155 Soup, beef broth or bouillon, powder, prepared with water Soups, Sauces, and Gravies 0.01 mcg 0% USDA_SR
7156 Soup, beef broth, cubed, prepared with water Soups, Sauces, and Gravies 0.01 mcg 0% USDA_SR
7157 Beverages, Whiskey sour mix, powder Beverages 0.01 mcg 0% USDA_SR
7158 Pie, apple, commercially prepared, unenriched flour Baked Products 0.01 mcg 0% USDA_SR
7159 McDONALD'S, Hotcakes (with 2 pats margarine & syrup) Fast Foods 0.01 mcg 0% USDA_SR
7160 Butter oil, anhydrous Dairy and Egg Products 0.01 mcg 0% USDA_SR
7161 Babyfood, dinner, vegetables chicken, strained Baby Foods 0.01 mcg 0% USDA_SR
7162 Babyfood, dinner, vegetables and turkey, junior Baby Foods 0.01 mcg 0% USDA_SR
7163 Alcoholic beverage, malt beer, hard lemonade Beverages 0.01 mcg 0% USDA_SR
7164 Split pea soup, canned, reduced sodium, prepared with water or ready-to serve Soups, Sauces, and Gravies 0.01 mcg 0% USDA_SR
7165 Soup, chicken broth cubes, dry, prepared with water Soups, Sauces, and Gravies 0.01 mcg 0% USDA_SR
7166 Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating Snacks 0.01 mcg 0% USDA_SR
7167 Bread, boston brown, canned Baked Products 0.01 mcg 0% USDA_SR
7168 Cake, fruitcake, commercially prepared Baked Products 0.01 mcg 0% USDA_SR
7169 Cookies, shortbread, commercially prepared, pecan Baked Products 0.01 mcg 0% USDA_SR
7170 Cookies, peanut butter sandwich, special dietary Baked Products 0.01 mcg 0% USDA_SR
7171 Crackers, standard snack-type, sandwich, with peanut butter filling Baked Products 0.01 mcg 0% USDA_SR
7172 Pie, apple, commercially prepared, enriched flour Baked Products 0.01 mcg 0% USDA_SR
7173 Leavening agents, yeast, baker's, compressed Baked Products 0.01 mcg 0% USDA_SR
7174 Muffins, blueberry, toaster-type, toasted Baked Products 0.01 mcg 0% USDA_SR
7175 Soup, chicken rice, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.01 mcg 0% CNF
7176 Sangria Beverages 0.01 mcg 0% CNF
7177 Alcohol, wine cooler Beverages 0.00 mcg 0% CNF
7178 Soup, chicken rice, canned, condensed Soups, Sauces and Gravies 0.00 mcg 0% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Choline

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